Zinc – properties. The role of zinc in the body. Zinc paste, or how zinc acts on the skin
Zinc is considered to be one of the most valuable minerals found in our body. Its deficiency may cause a decrease in immunity, concentration, skin problems and many other ailments. Interestingly, not only the lack, but also an excess of zinc is harmful.
In addition to supporting the immune system, zinc is also known for its beneficial effect on the skin. This is why zinc paste is so popular among people who struggle with acne and other skin problems. In this article, we will take a closer look at the properties of zinc. We will check what is the role of zinc in the body and how zinc paste works on the skin and whether it is worth using.
- 1 Properties of zinc
- 2 Zinc deficiency – symptoms and effects
- 3 Zinc excess – symptoms and effects
- 4 Sources of zinc
- 5 Zinc for skin. What is it and how does it work? zinc paste?
- 6 Properties of zinc paste
- 7 Zinc paste for acne
- 8 How to use zinc ointment?
- 9 Zinc ointment – contraindications
- 10 Zinc and zinc ointment reviews
Properties of zinc
Zinc is one of the most functional minerals in our body and performs a number of functions in it functions in the body, including:
- supports pancreatic function;
- takes part in the metabolism of proteins, fats and carbohydrates;
- supports immunity, protects the body against infections;
- strengthens concentration; protects against the harmful effects of depression;
- prevents dementia;
- supports macular health;
- regulates menstrual cycles, supports fertility;
- helps in the treatment of diabetes and thyroid diseases;
- alleviates symptoms joint pain;
- protects the body from free radicals, thus inhibiting the aging process;
- it is effective in the treatment of juvenile acne and rosacea, it supports the condition of the skin;
- strengthens hair and inhibits its loss, influences strong nails.
See also: Aliviolan – modern formula for muscle and joint pain
Zinc deficiency – symptoms and effects
Zinc deficiency most often occurs in:
- people with diseases of the digestive tract;
- people who are constantly losing weight;
- athletes (due to increased demand);
- pregnant women;
- people who eat a lot of sweets.
Too little zinc can happen to anyone, as the mineral is found in foods we don’t eat often or much of, including pumpkin seeds, cocoa, calf’s liver, Oatmealsunflower seeds, eggs, almonds, buckwheat. And even in these products the amounts of zinc are not high.
Symptoms of zinc deficiency include:
- dry mouth;
- lack of appetite;
- decreased skin condition;
- decreased potency;
- increased susceptibility to infections;
- irritability, fatigue;
- smell and taste disorders;
- decreased tolerance to alcohol.
Zinc excess – symptoms and effects
Too much zinc in the body in thebody mainly occurs with long-term supplementation supplementation with large amounts of this mineral. If there is too much zinc If there is too much zinc, it can lead to a worsening of the HDL-cholesterol fraction. HDL-cholesterol.
Symptoms of excess zinc include:
- stomach pains;
- decreased appetite.
Sources of zinc
Zinc can also be supplied with food. One of its best sources are oysters, which, unfortunately, rarely appear on our table. This mineral can be supplement this mineral by eating, among others:
- wheat germ;
- pumpkin seeds;
- cashew nuts;
- sunflower seeds;
- linseed oil;
- wheat bran;
Zinc for skin. What is it and how does it work? zinc paste?
Zinc is known for its properties, supporting the condition of the skin. No wonder that zinc paste is used to fight acne and other skin skin diseases. Zinc paste is classified as a natural product, in which the main active ingredient which the main active ingredient is zinc oxide. This product is very popular due to its lack of side effects side effects and low price. But is it really as effective as some claim? How does zinc paste work on our skin and is it worth using?
Properties of zinc paste
The composition of zinc paste is based on zinc oxide, a substance that has the form of an odorless powder and does not dissolve in water or fats. Its crushed particles can be mixed with liquid which, when applied to the skin, evaporates, leaving zinc oxide which forms a protective barrier on the skin.
Zinc ox ide is not only used in zinc ointment, it is also added to face moisturizers and sunscreens, as one of its properties is that it protects against harmful UV rays. In addition, it mattifies and conceals, which is why it is often used in various powders and powders. For zinc paste, however, zinc oxide is used mainly for its healing and astringent properties. Zinc paste is also known as zinc ointment and Lassar paste.
Zinc paste for acne
Many people know that zinc compounds are beneficial to the skin. Zinc paste is known not only for its salutary properties, which help to heal irritations and reduce acne, but also for the fact that even when used in large quantities, it does not give side effects. What’s more, zinc ointment is ridiculously cheap and available at any pharmacy without a prescription. No wonder it has become so popular among people struggling with skin problems.
How to use zinc ointment?
Zinc o intment is most often is chosen by people with skin problems, not only with acne. It is also very often used by parents, as it it is recommended in case of diaper rash, it also helps to it also helps to get rid of abrasions and sores both in children and adults. Zinc has an antibacterial effect and delicately dries skin, however, it is not recommended to apply it on healthy areas, as it may dry them too much and lead to irritation irritation.
The paste is available for a few zlotys and should be applied directly to clean and dried skin. It is best to lubricate the affected areas with it twice twice a day in the morning and in the evening. To obtain good results it is not necessary it is not necessary to apply large amounts of ointment. On the contrary, it is recommended to lubricate a thin layer, just enough to cover pimples or redness.
Zinc ointment – contraindications
Although zinc paste is in most cases safe, some people should not use it. The first contraindication is an allergy to any of the ingredients of the product. It is also worth paying attention to the composition of other cosmetics that we use on the same areas. Some substances react badly with each other, so such a combination may have an adverse effect on our skin or cause allergic reactions allergic reactions.
Zinc paste should not be used on open wounds, ulcers, as well as within the hairy skin and children under 2 years of age. Persons suffering from asthma bronchial asthma should consult a doctor before application of the preparation. doctor before use.
People who struggle with acute acne and see no improvement despite using zinc paste should consult a dermatologist instead of increasing the amount.
Zinc and zinc ointment reviews
Zinc has a wide range of importance for our health, so it is worthwhile to implement into the diet products that are rich in this mineral, because in this way we will strengthen our immune system, vision, hair and nail condition and provide ourselves with many other benefits. However, be careful not to overdo it, because too much zinc in the body are associated with unpleasant symptoms, mainly from the gastrointestinal tract.
Zinc, however, works great also on the skin, as many users of zinc-containing creams and ointments have found out. many users of zinc creams and zinc ointments have found out.
These inexpensive preparations have for years been one of the most popular over-the-counter products for acne and skin health. Users claim that zinc has a salutary effect on irritated skin and can help treat acne. However, zinc ointment will not work as a complete pimple slayer if you do not eliminate the cause of your pimples. Acne is an embarrassing problem faced not only by teenagers but also by many adults. It is not always caused by a bad diet, often our complexion deteriorates under the influence of hormonal changes which are difficult to alleviate with ointments and creams. With stubborn teenage acne, rosacea and in adults, you can support yourself with a zinc mask, but for reliable results you should visit a dermatologist or endocrinologist, who will determine the cause of the problem.