Home remedies for dry and wet cough – how to relieve a tiring cough
Autumn and winter weather means a high risk of lower and uppe…
What aromatherapy is all about – principles of using essential oils
There are many types of alternative medicine with benefici…
Onions – full of health with a specific smell and taste
Many vegetables, often specific to a particular region, ar…
Beet juice – how it can support our health
There are many vegetables that Poles even love, eating them …
Basil and oregano – two Italian spices beneficial for health
Among the many cuisines of the world, Italian cuisine stand…
Chronic fatigue syndrome – causes, symptoms and natural remedies
There’s no denying that nowadays most of us live at an …
Garlic – a natural antibiotic with broad health properties
More or less serious health problems can happen to any of us, …
St. John’s wort – a medicinal plant used by our Mothers and Grandmothers
The many benefits of herbalism cannot be denied, it has been …
Hypervitaminosis, or the health effects of excess vitamins
Vitamins are nutritional compounds essential for our heal…
Berberis and berberine – what are they and how do they affect the human body?
There is no denying that natural medicine has been gaining p…