High serum cholesterol, causes and symptoms of elevated levels, natural methods to lower them
Many people make the mistake of thinking that cholesterol i…
The healthiest vegetables – what they should be in any diet, not just a weight loss diet
A properly balanced, healthy diet is designed not only to ai…
How to lower sugar – natural methods to effectively lower blood glucose levels
Thick volumes have already been written about the harmfuln…
Adaptogens – what are they and how do they affect the human body?
Non-conventional medicine uses numerous natural methods …
Back pain – symptoms, causes and relief with natural methods
We should take care of our physical fitness throughout our l…
Copper – another trace element essential for health
Another trace element, i.e. one that occurs in the human bod…
Chromium – effects on the human body, sources, effects of excess and deficiency
Continuing our review of trace elements needed for the prop…
Phosphorus – another element essential for human health
It is not only trace elements such as magnesium, selenium an…
Iodine – properties, dosage, sources and effects of deficiency and excess of this element
One of the most important organs in the human body is undoubt…
Selenium – properties and sources of origin, daily requirement, effects of selenium deficiency and excess
There are many elements without which we have nothing to thi…