Chromium – effects on the human body, sources, effects of excess and deficiency
Continuing our review of trace elements needed for the prop…
Phosphorus – another element essential for human health
It is not only trace elements such as magnesium, selenium an…
Iodine – properties, dosage, sources and effects of deficiency and excess of this element
One of the most important organs in the human body is undoubt…
Selenium – properties and sources of origin, daily requirement, effects of selenium deficiency and excess
There are many elements without which we have nothing to thi…
Potassium – importance for the body, sources, symptoms of deficiency and excess
Our body needs a variety of chemical compounds to function p…
Calcium – why it is so important for the human body
There are a number of nutrients that we need to provide every …
Iron – importance for health, effects of deficiency and excess
Of the many substances necessary for our health, the most im…
Allergy – its triggers, types and treatment methods
It would be hard to find someone who, at least, hasn’t …
Drinking alcohol – how destructive it is for the human body
Doctors of many specialties have long indicated that one of …
How to improve brain function – and stay mentally fit for a long time
The brain is definitely one of the most important organs, qu…