Discovering one day that I was going bald kind of turned my life upside down. The truth is, for any guy enjoying an exceptionally luxuriant haircut, it comes as a shock but at the same time motivates us to look for a way to prevent it. At first, we even think about radical, invasive methods, including hair transplantation, but after a moment of calm we start using commonly available preparations to improve the condition of hair and accelerate its growth.

It might seem that most of the dietary supplements, because it is about them, are suitable only for women. However, this is not true, and such as Solgar, hair, skin and nails, recommended on many forums dedicated to the problem of hair loss, can also be successfully used by men. The reviews I found about it were even positive, so nothing prevented me from trying to stop my baldness with it.

Solgar owes its claimed effectiveness to its composition containing everything our body needs to accelerate the production of collagen and keratin, the basic building blocks of hair. It is based only on natural ingredients, extracted from pine and many other plants. One of the most important is sulphur in a form called MSM, which is the basis for keratin synthesis. It also has antioxidant properties, having a beneficial effect not only on stopping hair loss, but also on their faster growth. Since hair also needs silica to rebuild and strengthen its damaged structure, Solgar contains full preparations of it from oceanic algae. It also contains a natural and easily absorbable form of vitamin C, amino acids such as lysine and proline, and hair-protecting zinc.

Unfortunately, this composition does not always guarantee effective action. This was the case for me, and despite taking two tablets a day, my hair did not return to its previous state. The positive effects they gave were reduced greasiness and more shine, but in terms of stopping hair loss virtually nothing changed, apart from a small amount of fine hairs appearing on the forehead line. However, this was not what I was looking for and so I replaced Solgar with a more effective dietary supplement.

There are really a lot of them on the market, but when you care about 100% effectiveness, one way to find them is to look at the ranking of tablets against hair loss. There you can find the best, tested preparations, at the same time completely safe to use, without any side effects.