{"id":88872,"date":"2023-09-01T10:29:06","date_gmt":"2023-09-01T08:29:06","guid":{"rendered":"https:\/\/consumers-views.com\/sk\/?p=88872"},"modified":"2023-09-01T10:29:06","modified_gmt":"2023-09-01T08:29:06","slug":"bolest-chrbta","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/sk\/bolest-chrbta\/","title":{"rendered":"Boles\u0165 chrbta – pr\u00edznaky, pr\u00ed\u010diny a \u00fa\u013eava pomocou pr\u00edrodn\u00fdch met\u00f3d"},"content":{"rendered":"

O<\/strong> svoju fyzick\u00fa kond\u00edciu by sme mali dba<\/strong>\u0165 po cel\u00fd \u017eivot<\/strong>, ale bohu\u017eia\u013e to nie je v\u017edy mo\u017en\u00e9 a \u010dasom sa m\u00f4\u017eu objavi\u0165 bolesti, ktor\u00e9 n\u00e1m s\u0165a\u017euj\u00fa alebo dokonca znemo\u017e\u0148uj\u00fa<\/strong> norm\u00e1lne fungovanie. M\u00f4\u017ee sa to t\u00fdka\u0165 r\u00f4znych \u010dast\u00ed tela, napr\u00edklad doln\u00fdch kon\u010dat\u00edn, ale obzvl\u00e1\u0161\u0165 ak\u00fatne je to v pr\u00edpade bolesti. Tie m\u00f4\u017eu postihova\u0165 r\u00f4zne \u010dasti tela, napr\u00edklad doln\u00e9 kon\u010datiny, ale obzvl\u00e1\u0161\u0165 nepr\u00edjemn\u00e9 a neznesite\u013en\u00e9 s\u00fa bolesti v oblasti chrbtice<\/strong>, kv\u00f4li ktor\u00fdm sa \u010dasto nem\u00f4\u017eeme ani narovna\u0165. V\u00fdskumy ukazuj\u00fa, \u017ee tzv. bolesti chrbta alebo hrudnej chrbtice postihuj\u00fa \u010doraz v\u00e4\u010d\u0161iu \u010das\u0165 modernej spolo\u010dnosti<\/strong>, pri\u010dom nimi trp\u00ed a\u017e80 % \u013eud\u00ed<\/strong> na celom svete. Preto je ve\u013emi d\u00f4le\u017eit\u00e9 spr\u00e1vne diagnostikova\u0165<\/strong> pr\u00ed\u010diny a prija\u0165 protiopatrenia,<\/strong> pri\u010dom pom\u00f4c\u0165 m\u00f4\u017eu nielen lieky proti bolesti, ale aj pr\u00edrodn\u00e9<\/strong> prostriedky.<\/p>\n\n\n\n

Ak\u00e9 s\u00fa naj\u010dastej\u0161ie pr\u00ed\u010diny bolesti kr\u010dnej, hrudnej a bedrovej chrbtice?<\/h2>\n\n\n\n

\u0164a\u017eko by sme v na\u0161ej krajine na\u0161li dospel\u00e9ho \u010dloveka, ktor\u00fd by sa aspo\u0148 raz v \u017eivote nes\u0165a\u017eoval na viac \u010di menej siln\u00e9 bolesti chrbta<\/strong>, ktor\u00e9 sa m\u00f4\u017eu zhor\u0161ova\u0165 so zvy\u0161uj\u00facou sa fyzickou n\u00e1mahou<\/strong>. Zvy\u010dajne ju poci\u0165ujeme v sede<\/strong> aj v stoji<\/strong>, a ak sa vyskytne v\u00fdnimo\u010dne ostr\u00e1 boles\u0165<\/strong> vy\u017earuj\u00faca z bedrovej oblastibedrovej \u010dasti chrbtice pozd\u013a\u017e cel\u00e9ho chrbta a\u017e po krk alebo a\u017e do n\u00f4h, m\u00f4\u017ee to znamena\u0165 v\u00e1\u017eny zdravotn\u00fd probl\u00e9m<\/strong>. Pr\u00ed\u010diny bolesti<\/strong> bedrovej, hrudnej alebo kr\u010dnej chrbtice<\/strong> v\u00e4\u010d\u0161inou nie je mo\u017en\u00e9<\/strong> diagnostikova\u0165 samostatne, m\u00f4\u017eeme len identifikova\u0165 sprievodn\u00e9 pr\u00edznaky<\/strong> a na ich z\u00e1klade aspo\u0148 \u010diasto\u010dne rozpozna\u0165, pre\u010do k nim doch\u00e1dza.<\/strong><\/p>\n\n\n\n

Pokia\u013e ide o naj\u010dastej\u0161ie pr\u00ed\u010diny bolesti chrbta<\/strong> alebo jednoducho bolesti<\/strong> chrbtice, rozli\u0161ujeme dve najd\u00f4le\u017eitej\u0161ie, a to mechanick\u00e9 po\u0161kodenie sp\u00f4soben\u00e9 \u00farazom<\/strong> alebo postupn\u00e9<\/strong>Naj\u010dastej\u0161\u00edmi pr\u00ed\u010dinami bolesti chrbta s\u00fa bu\u010f mechanick\u00e9 po\u0161kodenie sp\u00f4soben\u00e9 \u00farazom, alebo postupn\u00e9 degenerat\u00edvne zmeny<\/strong>, ktor\u00e9 si naj\u010dastej\u0161ie zavin\u00edme sami<\/strong> nezdrav\u00fdm \u017eivotn\u00fdm \u0161t\u00fdlom, ktor\u00fd niekedy predstavuje re\u00e1lne zdravotn\u00e9 riziko<\/strong>, a to nielen pre chrbticu. Naj\u010dastej\u0161ie pr\u00ed\u010diny bolesti chrbta a chrbtice, ktor\u00e9 uv\u00e1dzaj\u00fa odborn\u00edci, s\u00fa:<\/p>\n\n\n\n

Bolesti bedrovej chrbtice<\/h3>\n\n\n
\n
\"<\/figure><\/figure>\n<\/div>\n\n\n

V d\u00f4sledku extr\u00e9mne vysok\u00e9ho za\u0165a\u017eenia<\/strong> je spodn\u00e1 \u010das\u0165 chrbtice najn\u00e1chylnej\u0161ia na po\u0161kodenie<\/strong> a boles\u0165 m\u00f4\u017ee by\u0165 cite\u013en\u00e1. z bedrovej \u010dasti chrbtice po celom priebehu sedacieho nervu, a teda vy\u017earuje z bedrov\u00fdch stavcov do n\u00f4h. Toto s\u00fa rozhodne znepokojuj\u00face pr\u00edznaky<\/strong>, a ak s\u00fa sprev\u00e1dzan\u00e9 necitlivos\u0165ou kon\u010dat\u00edn a zn\u00ed\u017een\u00edm ich svalovej sily<\/strong>, mali by sme okam\u017eite nav\u0161t\u00edvi\u0165 lek\u00e1ra, ktor\u00fd n\u00e1m odporu\u010d\u00ed \u010fal\u0161ie vy\u0161etrenia<\/strong>. Boles\u0165 dolnej \u010dasti chrbta m\u00f4\u017ee ma\u0165 mnoho pr\u00ed\u010din, naj\u010dastej\u0161ie sa v\u0161ak vyskytuj\u00fa dve:<\/p>\n\n\n\n

    \n
  • lumb\u00e1lna diskopatia<\/strong>, ktor\u00e1 sa m\u00f4\u017ee sta\u0165 pr\u00ed\u010dinou dlhodobej bolesti, ochorenie medzistavcov\u00fdch platni\u010diekochorenie medzistavcovej platni\u010dky spo\u010d\u00edvaj\u00face v posunut\u00ed jadra pulposus z medzistavcovej \u0161trbiny do chrbticov\u00e9ho kan\u00e1la. Degenerat\u00edvne zmenen\u00fd alebo preru\u0161en\u00fd fibr\u00f3zny prstenec medzistavcovej platni\u010dky za\u010dne tla\u010di\u0165 na nervy a v\u00fdsledn\u00e1 boles\u0165 bedrov\u00e9ho k\u013abu sa potom pren\u00e1\u0161a do miechov\u00e9ho kan\u00e1la.V\u00fdsledn\u00e1 boles\u0165 bedrov\u00e9ho k\u013abu je tak\u00e1 siln\u00e1, \u017ee pom\u00e1haj\u00fa len nesteroidn\u00e9 protiz\u00e1palov\u00e9 lieky a lieky proti bolesti;<\/li>\n\n\n\n
  • ischias<\/strong>, mimoriadne siln\u00e1 boles\u0165 v dolnej \u010dasti chrbta, ktor\u00e1 je silnej\u0161ia pri predklone a je sp\u00f4soben\u00e1 tlakom na tzv. nervov\u00e9 korene, najm\u00e4 sedac\u00ed nerv. Pr\u00ed\u010dinou s\u00fa okrem in\u00e9ho degenerat\u00edvne zmeny, v\u00fdhrez medzistavcovej platni\u010dky v bedrovom \u00faseku chrbtice, ako aj v\u00fdvoj sedacieho nervu.ako aj rozvojom z\u00e1palov\u00fdch a sprievodn\u00fdch ochoren\u00ed, infek\u010dn\u00fdch ochoren\u00ed a dokonca aj rakoviny.<\/li>\n<\/ul>\n\n\n\n

    Bolesti kr\u010dnej a hrudnej \u010dasti chrbta<\/h3>\n\n\n\n

    Boles\u0165 chrbta sa nevyskytuje len v dolnej \u010dasti chrbta<\/strong>, rovnako nepr\u00edjemn\u00e1 m\u00f4\u017ee by\u0165 aj v kr\u010dnej alebo hrudnej<\/strong> oblasti, \u010do je okrem in\u00e9ho sp\u00f4soben\u00e9 nadmern\u00fdm za\u0165a\u017een\u00edm<\/strong> chrbtice. To je v\u0161ak len jedna z pr\u00ed\u010din, existuj\u00fa aj \u010fal\u0161ie pr\u00ed\u010diny, ktor\u00e9 s\u00fa rovnako sp\u00f4soben\u00e9 na\u0161ou nedbanlivos\u0165ou<\/strong>, a v pr\u00edpade kr\u010dnej chrbtice odborn\u00edci poukazuj\u00fa predov\u0161etk\u00fdm na tak\u00e9, ako napr:<\/strong><\/p>\n\n\n\n

      \n
    • vroden\u00e9 chyby kr\u010dnej chrbtice;<\/li>\n\n\n\n
    • sten\u00f3za chrbticov\u00e9ho kan\u00e1la, t. j. jeho z\u00fa\u017eenie;<\/li>\n\n\n\n
    • progres\u00edvne degenerat\u00edvne zmeny;<\/li>\n\n\n\n
    • n\u00e1sledky \u00farazov a mechanick\u00fdch poranen\u00ed alebo infek\u010dn\u00fdch ochoren\u00ed;<\/li>\n\n\n\n
    • nekorigovan\u00e9 postur\u00e1lne chyby;<\/li>\n\n\n\n
    • sedav\u00fd sp\u00f4sob \u017eivota, n\u00edzka fyzick\u00e1 aktivita, ve\u013ea \u010dasu str\u00e1ven\u00e9ho v sede.<\/li>\n<\/ul>\n\n\n\n

      Rovnako siln\u00fa a \u0165a\u017eko znesite\u013en\u00fa boles\u0165<\/strong> mo\u017eno poci\u0165ova\u0165 aj v hrudnej \u010dasti chrbtice<\/strong>, ktor\u00e1 je vo v\u00e4\u010d\u0161ine pr\u00edpadov d\u00f4sledkom:<\/p>\n\n\n\n

        \n
      • \u00fapln\u00e9ho nedostatku fyzickej aktivity;<\/li>\n\n\n\n
      • nespr\u00e1vneho dr\u017eania tela;<\/li>\n\n\n\n
      • nedostato\u010dne vyvinut\u00e9ho chrbtov\u00e9ho svalstva, ktor\u00e9 nedostato\u010dne podopiera chrbticu;<\/li>\n\n\n\n
      • nadv\u00e1hy a obezity, ktor\u00e9 sp\u00f4sobuj\u00fa pre\u0165a\u017eenie v\u0161etk\u00fdch \u010dast\u00ed chrbtice;<\/li>\n\n\n\n
      • chronick\u00fdch ochoren\u00ed, ktor\u00e9 oslabuj\u00fa kosti, napr. osteopor\u00f3zy;<\/li>\n\n\n\n
      • pr\u00e1ca, ktor\u00e1 si vy\u017eaduje zdv\u00edhanie \u0165a\u017ek\u00fdch predmetov alebo st\u00e1tie;<\/li>\n\n\n\n
      • ve\u013ek\u00e9 a \u0165a\u017ek\u00e9 prsia u \u017eien;<\/li>\n\n\n\n
      • ch\u00f4dza na vysok\u00fdch podp\u00e4tkoch.<\/li>\n<\/ul>\n\n\n\n

        Ako poci\u0165ujeme bolesti chrbta sp\u00f4soben\u00e9 probl\u00e9mami s chrbticou?<\/h2>\n\n\n\n

        Priznajme si, \u017ee boles\u0165 chrbta sp\u00f4soben\u00e1 niektorou z uveden\u00fdch pr\u00ed\u010din je zvy\u010dajne neznesite\u013en\u00e1,<\/strong> niekedy tak\u00e1 siln\u00e1, \u017ee sa dokonca c\u00edtime ochrnut\u00ed<\/strong>. Bohu\u017eia\u013e, boles\u0165 chrbta sa t\u00fdm zvy\u010dajne nekon\u010d\u00ed<\/strong>. Nezriedka ju sprev\u00e1dzaj\u00fa aj \u010fal\u0161ie,<\/strong> nemenej ob\u0165a\u017euj\u00face pr\u00edznaky<\/strong> a m\u00f4\u017eeme za\u010da\u0165 poci\u0165ova\u0165:<\/p>\n\n\n\n

          \n
        • siln\u00e9 bolesti hlavy, najm\u00e4 ak sa probl\u00e9my t\u00fdkaj\u00fa hornej \u010dasti chrbtice;<\/li>\n\n\n\n
        • \u0165a\u017ekosti s d\u00fdchan\u00edm, ak sa bolesti t\u00fdkaj\u00fa hrudnej \u010dasti chrbtice;<\/li>\n\n\n\n
        • bolesti a necitlivos\u0165 doln\u00fdch kon\u010dat\u00edn, ktor\u00e9 poukazuj\u00fa na mo\u017en\u00e9 poranenie bedrovej chrbtice;<\/li>\n\n\n\n
        • necitlivos\u0165 r\u00fak a n\u00f4h, ktor\u00e1 sp\u00f4sobuje probl\u00e9my s pohybom, p\u00edsan\u00edm alebo uchopen\u00edm \u010dohoko\u013evek do r\u00fak.<\/li>\n<\/ul>\n\n\n\n

          Odpor\u00fa\u010dan\u00e9 pr\u00edrodn\u00e9 sp\u00f4soby zmiernenia bolesti bedrovej, kr\u010dnej a hrudnej chrbtice<\/h2>\n\n\n\n

          Ka\u017ed\u00e1 boles\u0165 chrbtice predznamen\u00e1va ochorenie,<\/strong> ktor\u00e9 si zvy\u010dajne vy\u017eaduje z\u00e1sah lek\u00e1ra, preto nepodce\u0148ujte potrebu nav\u0161t\u00edvi\u0165 ho<\/strong>, stanovi\u0165 spr\u00e1vnu diagn\u00f3zu a zvoli\u0165 najlep\u0161iu lie\u010dbu. Niekedy si<\/strong> vzniknut\u00e9 zmeny vy\u017eaduj\u00fa chirurgick\u00fa lie\u010dbu<\/strong>, ale so samotnou boles\u0165ou sa m\u00f4\u017eeme pok\u00fasi\u0165 vysporiada\u0165 pomocou pr\u00edrodn\u00fdch met\u00f3d<\/strong>, bez toho, aby sme museli hne\u010f u\u017e\u00edva\u0165 najsilnej\u0161ie farmaceutick\u00e9 pr\u00edpravky. Ak poci\u0165ujete siln\u00fa boles\u0165, ich u\u017e\u00edvanie<\/strong> samozrejme neodpor\u00fa\u010dame<\/strong>, ale ak je mierna<\/strong>, m\u00f4\u017eu pom\u00f4c\u0165:<\/p>\n\n\n\n

          Prevencia bolesti<\/h3>\n\n\n\n

          Vieme, \u017ee ke\u010f sa boles\u0165 objav\u00ed, je na \u0148u u\u017e neskoro, ale ke\u010f u\u017e ust\u00fapi, oplat\u00ed sa o oslaben\u00fa chrbticu riadne stara\u0165<\/strong>, aby ste sa podobn\u00fdm probl\u00e9mom v bud\u00facnosti vyhli.<\/strong> T\u00e1 pozost\u00e1va z nieko\u013ek\u00fdch rovnako d\u00f4le\u017eit\u00fdch prvkov a v prvom rade mus\u00edme dba\u0165 na dodr\u017eiavanie spr\u00e1vnej stravy<\/strong>, a to nielen takej, ktor\u00e1 nesp\u00f4sobuje priberanie na v\u00e1he.ale aj pln\u00fa \u017eiv\u00edn, ktor\u00e9 podporuj\u00fa zdrav\u00e9 kosti chrbtice<\/strong>, vitam\u00ednov a miner\u00e1lov, ktor\u00e9 ich okrem in\u00e9ho chr\u00e1nia pred osteopor\u00f3zou. Mali by sme tie\u017e dba\u0165 na to, aby sme denne<\/strong> mali dostato\u010dn\u00fa d\u00e1vku pohybu<\/strong> na \u010derstvom vzduchu, nie nevyhnutne vo forme s\u00fa\u0165a\u017en\u00fdch \u0161portov, ale ka\u017edodenn\u00e9 prech\u00e1dzky dok\u00e1\u017eu z\u00e1zraky.<\/strong><\/p>\n\n\n\n

          Cvi\u010denia pri bolestiach chrbta<\/h3>\n\n\n\n

          Ako jedna z odpor\u00fa\u010dan\u00fdch<\/strong> foriem fyzickej aktivity<\/strong> je v\u0161ak d\u00f4le\u017eit\u00e9, aby ich predp\u00edsal odborn\u00edk na chrbticu<\/strong> a aby sa vykon\u00e1vali len pod doh\u013eadom pr\u00edslu\u0161ne vy\u0161kolen\u00fdch fyzioterapeutov<\/strong>. Obzvl\u00e1\u0161\u0165 odpor\u00fa\u010dan\u00e9 a najviac prospe\u0161n\u00e9 je pl\u00e1vanie na chrbte<\/strong>, ktor\u00e9 nielen zmier\u0148uje boles\u0165, ale aj posil\u0148uje v\u0161etky svaly zodpovedn\u00e9 za spr\u00e1vnu v\u0161etky svaly zodpovedn\u00e9 za spr\u00e1vne postavenie chrbtice v jednotliv\u00fdch poloh\u00e1ch alebo rekrea\u010dn\u00e1 cyklistika<\/strong>.<\/p>\n\n\n\n

          Ak u det\u00ed spozorujeme<\/strong> ak\u00e9ko\u013evek nepriazniv\u00e9 zmeny, je vhodn\u00e9 ich \u010do najsk\u00f4r prihl\u00e1si\u0165 na korekt\u00edvnu gymnastiku<\/strong>, v\u010faka ktorej sa v bud\u00facnosti vyhn\u00fa bolestiam chrbtice a ich dr\u017eanie tela bude v\u017edy<\/strong> spr\u00e1vne<\/strong>.<\/p>\n\n\n\n

          Mas\u00e1\u017e chrbtice<\/h3>\n\n\n
          \n
          \"<\/figure><\/figure>\n<\/div>\n\n\n

          Mas\u00e1\u017ee m\u00f4\u017eu pom\u00f4c\u0165 pri mnoh\u00fdch poruch\u00e1ch chrbtice, ale plat\u00ed tu rovnak\u00e1 z\u00e1sada ako pri cvi\u010den\u00ed; mali by ich vykon\u00e1va\u0165 len \u013eudia s potrebn\u00fdmi znalos\u0165ami a sk\u00fasenos\u0165ami<\/strong>, potvrden\u00fdmi ofici\u00e1lnymi certifik\u00e1tmi<\/strong>. Ak sa zver\u00edme do r\u00fak dom\u00e1ceho, nekvalifikovan\u00e9ho mas\u00e9ra, m\u00f4\u017ee to ma\u0165 tragick\u00e9 n\u00e1sledky<\/strong> vr\u00e1tane<\/strong> nezvratn\u00e9ho po\u0161kodenia chrbtice a<\/strong> ochrnutia<\/strong>. Ak sa mas\u00e1\u017e vykon\u00e1va spr\u00e1vne, pom\u00e1ha zmierni\u0165 boles\u0165<\/strong>, uvo\u013eni\u0165 nap\u00e4t\u00e9 svaly a zmierni\u0165 tlak na chrbticu, ale mala by sa opakova\u0165 v pravideln\u00fdch intervaloch.<\/strong><\/p>\n\n\n\n

          Tepl\u00e9 k\u00fapele a obklady<\/h3>\n\n\n\n

          \u010eal\u0161\u00ed osved\u010den\u00fd pr\u00edrodn\u00fd prostriedok, ktor\u00fd pou\u017e\u00edvali na\u0161e mamy a star\u00e9 mamy a ktor\u00e9ho \u00fa\u010dinnos\u0165 bola<\/strong> opakovane preuk\u00e1zan\u00e1<\/strong>. Teplota vody by mala by\u0165 aspo\u0148 37 – 40 stup\u0148ov Celzia<\/strong>, teplej\u0161ia sa neodpor\u00fa\u010da<\/strong>. Ak do vody prid\u00e1te aromatick\u00e9 oleje z<\/strong> levandule, santalov\u00e9ho dreva, rozmar\u00ednu, m\u00e4ty alebo exotick\u00e9ho stromu ylang-ylang, svalov\u00e9 tkanivo sa<\/strong> lep\u0161ie uvo\u013en\u00ed<\/strong> a boles\u0165 v okamihu zmizne. Tak\u00e9to k\u00fapele sa odpor\u00fa\u010daj\u00fa napr. pri extr\u00e9mne bolestivom ischiase.Tak\u00e9to k\u00fapele sa odpor\u00fa\u010daj\u00fa pri extr\u00e9mne bolestivom ischiase<\/strong>, rovnako ako tepl\u00e9 obklady <\/strong>s rovnak\u00fdmi \u00e9terick\u00fdmi olejmi; rovnako \u00fa\u010dinn\u00fd je aj termofor s hor\u00facou vodou <\/strong>aplikovan\u00fd priamo na oblas\u0165 bolesti.<\/p>\n\n\n\n

          Ortopedick\u00fd vank\u00fa\u0161<\/h3>\n\n\n\n

          Spanie na oby\u010dajnom vank\u00fa\u0161i, vyplnenom p\u00e1per\u00edm alebo in\u00fdm materi\u00e1lom, je<\/strong> len zdanlivo pohodln\u00e9<\/strong>, ale \u010dasom sa m\u00f4\u017ee sta\u0165 pr\u00ed\u010dinou zv\u00fd\u0161enej bolesti<\/strong> a dokonca zranen\u00ed sp\u00f4sobuj\u00facich \u010fal\u0161iu degener\u00e1ciu chrbtice<\/strong>. Nespr\u00e1vna poloha pri sp\u00e1nku nadmerne za\u0165a\u017euje<\/strong> kr\u010dn\u00fa chrbticu, preto sa oplat\u00ed zaobstara\u0165 si vopred ortopedick\u00fd vank\u00fa\u0161<\/strong>.Preto je vhodn\u00e9 zaobstara\u0165 si v\u010das ortopedick\u00fd vank\u00fa\u0161, ktor\u00fd je dokonale tvarovan\u00fd na telo<\/strong> a zabezpe\u010duje prirodzen\u00fa anatomick\u00fa polohu <\/strong> tela<\/strong> na zmiernenie bolesti kr\u010dnej chrbtice.<\/p>\n\n\n\n

          Zdroje:<\/em><\/strong><\/p>\n\n\n\n

            \n
          • https:\/\/www.healthline.com\/health\/low-back-pain-acute<\/li>\n\n\n\n
          • https:\/\/www.healthline.com\/health\/upper-right-back-pain<\/li>\n\n\n\n
          • https:\/\/www.healthline.com\/health\/lower-back-pain-in-the-morning<\/li>\n\n\n\n
          • https:\/\/www.healthline.com\/health\/cervical-stenosis-with-myelopathy<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

            O svoju fyzick\u00fa kond\u00edciu by sme mali dba\u0165 po cel\u00fd \u017eivot, ale bohu\u017eia\u013e to nie je v\u017edy mo\u017en\u00e9 a \u010dasom sa m\u00f4\u017eu objavi\u0165 bolesti, ktor\u00e9 n\u00e1m s\u0165a\u017euj\u00fa alebo dokonca znemo\u017e\u0148uj\u00fa norm\u00e1lne fungovanie. M\u00f4\u017ee sa to t\u00fdka\u0165 r\u00f4znych \u010dast\u00ed tela, napr\u00edklad doln\u00fdch kon\u010dat\u00edn, ale obzvl\u00e1\u0161\u0165 ak\u00fatne je to v pr\u00edpade bolesti. Tie m\u00f4\u017eu postihova\u0165 r\u00f4zne \u010dasti […]<\/p>\n","protected":false},"author":1,"featured_media":88871,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-88872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/88872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/comments?post=88872"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/88872\/revisions"}],"predecessor-version":[{"id":88873,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/88872\/revisions\/88873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/media\/88871"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/media?parent=88872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/categories?post=88872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/tags?post=88872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}