{"id":2633,"date":"2021-10-12T17:16:06","date_gmt":"2021-10-12T15:16:06","guid":{"rendered":"https:\/\/consumers-views.com\/sk\/?p=2633"},"modified":"2021-10-20T10:26:51","modified_gmt":"2021-10-20T08:26:51","slug":"l-arginin","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/sk\/l-arginin\/","title":{"rendered":"L-argin\u00edn &#8211; zdravie, chudnutie a mu\u017esk\u00e9 libido zvy\u0161uj\u00face vlastnosti"},"content":{"rendered":"\n<p>Zdravie mu\u017eov, najm\u00e4 v pokro\u010dilom veku, m\u00e1 ve\u013emi \u010dasto <strong>\u010faleko od dokonalosti<\/strong> a mnoh\u00e9 jeho poruchy s\u00fa v\u00fdsledkom na\u0161ej vlastnej nedbanlivosti. Bu\u010fme \u00faprimn\u00ed, v\u00e4\u010d\u0161ina mu\u017eov mu jednoducho nevenuje pr\u00edli\u0161 ve\u013ek\u00fa pozornos\u0165, ale len dovtedy, k\u00fdm neza\u010dne zlyh\u00e1va\u0165. V takom pr\u00edpade sa uk\u00e1\u017ee, \u017ee v tele nie je dostatok \u017eiv\u00edn <strong>nevyhnutn\u00fdch pre zdravie<\/strong> a jednou z tak\u00fdchto zlo\u017eiek, ktor\u00fdch nedostatok by sa mal pravidelne dop\u013a\u0148a\u0165, je <strong>l-argin\u00edn<\/strong>. Nedostatok tejto aminokyseliny sa r\u00fdchlo st\u00e1va pr\u00ed\u010dinou dysregul\u00e1cie \u010dinnosti mnoh\u00fdch syst\u00e9mov a vn\u00fatorn\u00fdch org\u00e1nov, r\u00fdchleho n\u00e1rastu telesnej hmotnosti a poklesu libida, zn\u00ed\u017eenej sexu\u00e1lnej v\u00fdkonnosti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pre\u010do je potrebn\u00e9 stara\u0165 sa o zdravie mu\u017eov<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 420px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/sk\/wp-content\/uploads\/2021\/10\/Depositphotos_472602592_s-2019.webp\" alt=\" mu\u017e pripravuje zdrav\u00fd \u0161al\u00e1t\" width=\"420\" height=\"280\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Je ve\u013emi \u0165a\u017ek\u00e9 presved\u010di\u0165 ve\u013ek\u00fa skupinu mu\u017eov, aby dodr\u017eiavali <strong>zdrav\u00fa stravu<\/strong>, ktor\u00e1 zabra\u0148uje nadv\u00e1he a obezite, a aby sa venovali fyzickej aktivite potrebnej na udr\u017eanie dobrej kond\u00edcie a\u017e do vysok\u00e9ho veku. Av\u0161ak ka\u017ed\u00fd, kto vid\u00ed rast\u00face brucho a zad\u00fdcha sa u\u017e pri v\u00fdstupe na prv\u00e9 poschodie, by mal <strong>radik\u00e1lne zmeni\u0165<\/strong> svoj \u017eivotn\u00fd \u0161t\u00fdl, ak sa chce vyhn\u00fa\u0165 <strong>mnoh\u00fdm ochoreniam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Zn\u00ed\u017eenie potencie, zvy\u010dajne spojen\u00e9 s nespr\u00e1vnou stravou, ktor\u00e9 vedie k zn\u00ed\u017eeniu alebo \u00fapln\u00e9mu uz\u00e1veru l\u00famenu ciev. D\u00f4sledkom toho je zhor\u0161en\u00e9 prekrvenie penisu a neschopnos\u0165 dosiahnu\u0165 siln\u00fa a dlhotrvaj\u00facu erekciu;<\/li><li>kardiovaskul\u00e1rne probl\u00e9my, niekedy spojen\u00e9 s nedostatkom argin\u00ednu v tele, hypertenziou, ischemickou chorobou srdca alebo ateroskler\u00f3zou, ktor\u00e9 tie\u017e ovplyv\u0148uj\u00fa libido, dosiahnutie a udr\u017eanie erekcie;<\/li><li>hypertrofia prostaty, ktor\u00e1 m\u00f4\u017ee sp\u00f4sobi\u0165 \u0165a\u017ekosti s mo\u010den\u00edm a sexu\u00e1lnu dysfunkciu, dokonca m\u00f4\u017ee vies\u0165 k vzniku rakoviny;<\/li><li>v\u00fdrazn\u00e9 oslabenie svalovej sily sp\u00f4soben\u00e9 postupn\u00fdm zni\u017eovan\u00edm po\u010dtu svalov\u00fdch vl\u00e1kien s vekom, \u010do sp\u00f4sobuje aj svalov\u00e9 uvo\u013enenie, najv\u00fdraznej\u0161ie u mu\u017eov, ktor\u00ed sa vyh\u00fdbaj\u00fa fyzickej aktivite;<\/li><li>ochorenia tr\u00e1viaceho syst\u00e9mu, ktor\u00fdch pr\u00ed\u010dinou s\u00fa zvy\u010dajne poruchy tr\u00e1venia a metabolizmu, spomalen\u00fd metabolizmus, \u010do s\u0165a\u017euje a niekedy dokonca znemo\u017e\u0148uje redukciu hmotnosti.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00ed\u010diny por\u00fach mu\u017eskej potencie<\/h2>\n\n\n\n<p>Existuje mnoho ochoren\u00ed, ktor\u00e9 m\u00f4\u017eu postihn\u00fa\u0165 mu\u017eov bez oh\u013eadu na vek, ale naj\u010dastej\u0161ie maj\u00fa probl\u00e9my s mno\u017estvom l-argin\u00ednu produkovan\u00e9ho v tele <strong>negat\u00edvny vplyv<\/strong> na mu\u017esk\u00fa potenciu. Tento probl\u00e9m nemo\u017eno ignorova\u0165 a napr\u00edklad erektiln\u00e1 dysfunkcia ovplyv\u0148uje nielen <strong>fyzick\u00e9,<\/strong> ale aj <strong>du\u0161evn\u00e9<\/strong> zdravie, \u010do vedie k narastaj\u00facej frustr\u00e1cii, ktor\u00e1 \u010dasto kon\u010d\u00ed \u0165a\u017ekou depresiou.<\/p>\n\n\n\n<p>Samozrejme, nedostatok l-argin\u00ednu je len jednou z pr\u00ed\u010din slabn\u00faceho libida, existuj\u00fa aj in\u00e9, <strong>rovnako z\u00e1va\u017en\u00e9<\/strong> a v rovnakej miere zodpovedn\u00e9 za sexu\u00e1lnu frigiditu a postupn\u00e9 probl\u00e9my s erekciou:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>u\u017e spom\u00ednan\u00e1 chudobn\u00e1 strava, v ktorej ch\u00fdbaj\u00fa nielen produkty obsahuj\u00face argin\u00edn, ale aj z\u00e1kladn\u00e9 vitam\u00edny a miner\u00e1ly. To prispieva nielen k nadv\u00e1he a obezite, ktor\u00e9 maj\u00fa tie\u017e negat\u00edvny vplyv na libido, ale aj k zn\u00ed\u017eeniu hladiny testoster\u00f3nu, jedn\u00e9ho z najd\u00f4le\u017eitej\u0161\u00edch horm\u00f3nov z h\u013eadiska zdravia a v\u00fdkonnosti mu\u017eov;<\/li><li>Nedostatok pohybu a mu\u017ei, ktor\u00ed ved\u00fa sedav\u00fd sp\u00f4sob \u017eivota, bohu\u017eia\u013e podce\u0148uj\u00fa v\u00fdznam fyzickej aktivity, ktor\u00e1 m\u00f4\u017ee r\u00fdchlo zv\u00fd\u0161i\u0165 oslaben\u00e9 libido, najm\u00e4 v\u010faka lep\u0161iemu okysli\u010dovaniu organizmu vr\u00e1tane lep\u0161ieho prietoku krvi v int\u00edmnej oblasti;<\/li><li>stres, civiliza\u010dn\u00e1 choroba, ktor\u00e1 ni\u010d\u00ed cel\u00fd zdravotn\u00fd stav a \u010dlovek pod jej vplyvom nem\u00e1 chu\u0165 na sex;<\/li><li>stimulanty, ktor\u00e9 zvy\u010dajne konzumujeme v nadmernom mno\u017estve, a najviac \u0161kodliv\u00fd pre potenciu je alkohol, po ktor\u00e9ho vypit\u00ed nie je mo\u017en\u00e9 dosiahnu\u0165 a udr\u017ea\u0165 erekciu, tie\u017e sa zni\u017euje pocit podnetov zodpovedn\u00fdch za sexu\u00e1lne vzru\u0161enie.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">L-argin\u00edn &#8211; \u010do je to a ak\u00e9 je jeho odpor\u00fa\u010dan\u00e9 d\u00e1vkovanie<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 414px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/sk\/wp-content\/uploads\/2021\/10\/Depositphotos_63793267_s-2019.webp\" alt=\" argin\u00edn\" width=\"414\" height=\"276\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p><strong>L-argin\u00edn<\/strong>, ktor\u00fd sa nach\u00e1dza aj v zlo\u017een\u00ed mnoh\u00fdch pr\u00edpravkov bez predpony ako <strong>argin\u00edn<\/strong>, ktor\u00fd je prekurzorom oxidu dusnat\u00e9ho, je <strong>endog\u00e9nna aminokyselina<\/strong>. To znamen\u00e1, \u017ee \u013eudsk\u00fd organizmus si ho dok\u00e1\u017ee syntetizova\u0165 samostatne kombin\u00e1ciou dvoch chemick\u00fdch zl\u00fa\u010den\u00edn, prol\u00ednu a kyseliny glut\u00e1movej, ale nie v\u017edy v dostato\u010dnom mno\u017estve. Denn\u00e1 d\u00e1vka argin\u00ednu odpor\u00fa\u010dan\u00e1 lek\u00e1rmi je <strong>4 a\u017e 6 gramov<\/strong> a <strong>nemala by sa<\/strong> prekro\u010di\u0165. Preto sa oplat\u00ed venova\u0165 pozornos\u0165 tomu, ko\u013eko ho obsahuj\u00fa ob\u013e\u00faben\u00e9 v\u00fd\u017eivov\u00e9 doplnky, v ktor\u00fdch je odpor\u00fa\u010dan\u00e1 d\u00e1vka \u010dasto <strong>nieko\u013ekon\u00e1sobne alebo viacn\u00e1sobne prekro\u010den\u00e1<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">L-argin\u00edn &#8211; v ktor\u00fdch produktoch ho mo\u017eno n\u00e1js\u0165<\/h2>\n\n\n\n<p>T\u00fato aminokyselinu mo\u017eno telu doda\u0165 <strong>mnoh\u00fdmi sp\u00f4sobmi<\/strong>, ale najlep\u0161ie spolu s t\u00fdm, \u010do jeme, a ve\u013ek\u00e9 d\u00e1vky l-argin\u00ednu mo\u017eno n\u00e1js\u0165 v nasleduj\u00facich <strong>potravin\u00e1ch:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>ryby, ako je losos, halibut a tuniak;<\/li><li>morsk\u00e9 plody<\/li><li>hov\u00e4dzie m\u00e4so;<\/li><li>Hydinov\u00e9 m\u00e4so, najm\u00e4 mor\u010dacie<\/li><li>mlie\u010dne v\u00fdrobky;<\/li><li>orechy, lieskov\u00e9 orechy, vla\u0161sk\u00e9 orechy a mandle;<\/li><li>ovsen\u00e1 ka\u0161a <\/li><li>slne\u010dnicov\u00e9 semienka<\/li><li>tekvicov\u00e9 semienka;<\/li><li>s\u00f3jov\u00e9 b\u00f4by;<\/li><li>slepa\u010die vajcia;<\/li><li>strukoviny;<\/li><li>hned\u00e1 ry\u017ea.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">L-argin\u00edn &#8211; vlastnosti a \u00fa\u010dinky podporuj\u00face zdravie<\/h2>\n\n\n\n<p>Hlavnou funkciou l-argin\u00ednu v tele je akt\u00edvne sa podie\u013ea\u0165 na <strong>produkcii oxidu dusnat\u00e9ho<\/strong>. Jeho \u00falohou je zabezpe\u010di\u0165 spr\u00e1vne fungovanie obehov\u00e9ho syst\u00e9mu, najm\u00e4 <strong>posilni\u0165 oslaben\u00e9 cievy<\/strong>, steny tepien a \u017e\u00edl. Oxid dusnat\u00fd je tie\u017e zodpovedn\u00fd za udr\u017eiavanie <strong>spr\u00e1vnej hladiny<\/strong> krvn\u00e9ho tlaku, \u010d\u00edm predch\u00e1dza nebezpe\u010dnej hypertenzii a in\u00fdm kardiovaskul\u00e1rnym ochoreniam. Minimalizuje riziko:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>rozvoj ischemickej choroby srdca;<\/li><li>krvn\u00e9 zrazeniny v d\u00f4sledku zn\u00ed\u017eenia viskozity krvi;<\/li><li>infarkt myokardu;<\/li><li>arytmie, preto\u017ee reguluje srdcov\u00fa frekvenciu.<\/li><\/ul>\n\n\n\n<p>Samozrejme, \u017ee to nie je jedin\u00fd pozit\u00edvny \u00fa\u010dinok tejto aminokyseliny na \u013eudsk\u00fd organizmus, argin\u00edn zohr\u00e1va obrovsk\u00fa \u00falohu pri <strong>regul\u00e1cii \u010dinnosti<\/strong> in\u00fdch syst\u00e9mov a vn\u00fatorn\u00fdch org\u00e1nov a stoj\u00ed za zmienku:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00da\u010das\u0165 na procese delenia buniek<\/h3>\n\n\n\n<p>\u00da\u010das\u0165 l-argin\u00ednu v procesoch <strong>delenia<\/strong> buniek ovplyv\u0148uje regener\u00e1ciu po\u0161koden\u00fdch tkan\u00edv. To sa t\u00fdka nielen m\u00e4kk\u00fdch tkan\u00edv, t. j. ur\u00fdchlenia hojenia r\u00e1n, ale aj zrastov zlomen\u00fdch kost\u00ed. Argin\u00edn zohr\u00e1va d\u00f4le\u017eit\u00fa \u00falohu pri raste <strong>svalov\u00e9ho tkaniva<\/strong>, \u010do n\u00e1m umo\u017e\u0148uje dosiahnu\u0165 <strong>ide\u00e1lnu siluetu<\/strong>, ktor\u00e1 je d\u00f4le\u017eit\u00e1 pre \u013eud\u00ed, ktor\u00ed akt\u00edvne \u0161portuj\u00fa. M\u00e1 tie\u017e v\u00fdznamn\u00fd vplyv na <strong>zv\u00fd\u0161enie fyzickej kapacity<\/strong>, v\u010faka \u010domu je mo\u017en\u00e9 realizova\u0165 tr\u00e9ningov\u00e9 pl\u00e1ny bez v\u00e4\u010d\u0161ej n\u00e1mahy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Podpora tr\u00e1viaceho syst\u00e9mu<\/h3>\n\n\n\n<p>Treba oceni\u0165 aj pozit\u00edvny \u00fa\u010dinok l-argin\u00ednu na tr\u00e1viaci <strong>syst\u00e9m<\/strong>, preto by sa o\u0148 mali stara\u0165 \u013eudia, ktor\u00ed sa chc\u00fa zbavi\u0165<strong> nadv\u00e1hy<\/strong>. Okrem in\u00e9ho sa star\u00e1 o:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>spr\u00e1vna \u010drevn\u00e1 mikrofl\u00f3ra, ktor\u00e1 je jedn\u00fdm zo z\u00e1kladov \u00fa\u010dinn\u00e9ho tr\u00e1venia;<\/li><li>zintenz\u00edvnenie funkcie obli\u010diek, \u010do umo\u017e\u0148uje telu odstra\u0148ova\u0165 nebezpe\u010dn\u00e9 tox\u00edny, najm\u00e4 mo\u010dovinu<\/li><li>spr\u00e1vne hladiny inzul\u00ednu;<\/li><li>zintenz\u00edvnenie procesov spa\u013eovania tukov.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Siln\u00e9 vlasy a zdrav\u00e1 poko\u017eka<\/h3>\n\n\n\n<p>T\u00e1to pr\u00edrodn\u00e1 aminokyselina si na\u0161la cestu aj do kozmetick\u00e9ho <strong>priemyslu<\/strong> a stala sa zlo\u017ekou mnoh\u00fdch kozmetick\u00fdch pr\u00edpravkov ur\u010den\u00fdch na <strong>ka\u017edodenn\u00fa starostlivos\u0165 o vlasy <\/strong>a<strong> poko\u017eku<\/strong>. Pou\u017e\u00edva sa na podr\u00e1\u017eden\u00fa, such\u00fa a atopick\u00fa poko\u017eku, ako aj do \u0161amp\u00f3nov a kondicion\u00e9rov na posilnenie oslaben\u00fdch vlasov a prevenciu ich vypad\u00e1vania. \u00da\u010dinok l-argin\u00ednu obsiahnut\u00e9ho v kozmetike spo\u010d\u00edva v:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>zvy\u0161uje vstreb\u00e1vanie \u010fal\u0161\u00edch \u017eiv\u00edn, vitam\u00ednov a miner\u00e1lov;<\/li><li>Normaliz\u00e1cia funkcie buniek poko\u017eky hlavy;<\/li><li>stimul\u00e1cia vlasov\u00fdch cibuliek a folikulov;<\/li><li>okysli\u010denie poko\u017eky vr\u00e1tane poko\u017eky hlavy v\u010faka zlep\u0161en\u00e9mu prietoku krvi cez roz\u0161\u00edren\u00e9 cievy;<\/li><li>Upokojuje podr\u00e1\u017edenie a z\u00e1paly poko\u017eky;<\/li><li>h\u013abkovo hydratuje;<\/li><li>dod\u00e1va vlasom pru\u017enos\u0165, hustotu a nad\u00fdchanos\u0165;<\/li><li>regener\u00e1cia po\u0161kodenej epidermy a vyhladenie vidite\u013en\u00fdch vr\u00e1sok;<\/li><li>zintenz\u00edv\u0148uje synt\u00e9zu kolag\u00e9nu, jedn\u00e9ho zo stavebn\u00fdch materi\u00e1lov poko\u017eky a vlasov;<\/li><li>Reguluje pH poko\u017eky;<\/li><li>oddialenie prirodzen\u00fdch procesov starnutia.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Libido v\u017edy na najvy\u0161\u0161ej \u00farovni<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 445px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/sk\/wp-content\/uploads\/2021\/10\/Depositphotos_78287638_s-2019.webp\" alt=\" Zv\u00fd\u0161enie \u00farovne libida\" width=\"445\" height=\"271\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Najd\u00f4le\u017eitej\u0161ou \u00falohou, ktor\u00fa m\u00e1 l-argin\u00edn v mu\u017eskom tele, je obnovi\u0165 <strong>pln\u00fa sexu\u00e1lnu v\u00fdkonnos\u0165<\/strong>, posilni\u0165 oslaben\u00e9 libido a umo\u017eni\u0165 dosiahnutie <strong>silnej erekcie<\/strong>. Zv\u00fd\u0161en\u00edm produkcie oxidu dusnat\u00e9ho sp\u00f4sobuje zv\u00e4\u010d\u0161enie corpora cavernosa penisu, do ktor\u00e9ho automaticky za\u010dne pr\u00fadi\u0165 viac krvi a erekciu mo\u017eno \u013eahko udr\u017ea\u0165 <strong>po\u010das cel\u00e9ho<\/strong> pohlavn\u00e9ho styku.<\/p>\n\n\n\n<p>Primeran\u00e9 d\u00e1vky l-argin\u00ednu <strong>tie\u017e zintenz\u00edv\u0148uj\u00fa pocity z<\/strong> bl\u00edzkeho stretnutia, sp\u00f4sobuj\u00fa lep\u0161ie vn\u00edmanie podnetov a umo\u017e\u0148uj\u00fa obom partnerom dosiahnu\u0165 <strong>pln\u00e9 uspokojenie <\/strong>. Tak\u00e9to vlastnosti tejto endog\u00e9nnej aminokyseliny viedli k jej zaradeniu do zlo\u017eenia mnoh\u00fdch pr\u00edpravkov<strong> zvy\u0161uj\u00facich potenciu <\/strong>a<strong> zabra\u0148uj\u00facich erektiln\u00fdm dysfunkci\u00e1m<\/strong>, ako s\u00fa napr.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Eron Plus<\/strong>, v ktorom je \u00fa\u010dinok argin\u00ednu podporovan\u00fd mu\u0161k\u00e1tov\u00fdm kvetom a kore\u0148om \u017een\u0161enu;<\/li><li><strong>Spermax<\/strong>Control, ktor\u00fd obsahuje a\u017e tri druhy \u017een\u0161enu, kore\u0148 Maca a \u013eubovn\u00edk;<\/li><li><strong>VigraFast<\/strong>, ktor\u00fd p\u00f4sob\u00ed silou \u0161tyroch \u00fa\u010dinn\u00fdch l\u00e1tok, l-argin\u00ednu, kore\u0148a Maca, \u017een\u0161enu a tribulus terrestris;<\/li><li><strong>Member XXL<\/strong>, ktor\u00fd nielen zlep\u0161uje libido, ale aj zv\u00e4\u010d\u0161uje penis v\u010faka zlo\u017ek\u00e1m, ako je sabalov\u00e1 palma , \u010d\u00ednska citronela, piper\u00edn a senovka gr\u00e9cka.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">L-argin\u00edn &#8211; mo\u017en\u00e9 ved\u013eaj\u0161ie \u00fa\u010dinky<\/h2>\n\n\n\n<p>Ako vid\u00edte z uveden\u00fdch pr\u00edkladov, l-argin\u00edn pod\u00e1van\u00fd v odpor\u00fa\u010dan\u00fdch d\u00e1vkach bu\u010f s potravou, alebo vo forme doplnkov stravy m\u00e1 <strong>priazniv\u00e9 <\/strong>a<strong> rozsiahle<\/strong> \u00fa\u010dinky na zdravie. Jeho pred\u00e1vkovanie je v\u0161ak spojen\u00e9 s v\u00fdskytom <strong>ved\u013eaj\u0161\u00edch \u00fa\u010dinkov<\/strong> a mo\u017en\u00e9 interakcie, ktor\u00e9 sa pri tom vyskytuj\u00fa, s\u00fa:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>gastrointestin\u00e1lne probl\u00e9my, nevo\u013enos\u0165, poruchy tr\u00e1venia, bolesti brucha, plynatos\u0165;<\/li><li>dehydrat\u00e1cia tela;<\/li><li>bolesti hlavy<\/li><li>alergick\u00e9 reakcie;<\/li><li>zn\u00ed\u017een\u00e1 zr\u00e1\u017eanlivos\u0165 krvi;<\/li><li>pokles krvn\u00e9ho tlaku;<\/li><li>pokles hladiny cukru, ktor\u00fd niekedy vedie a\u017e k hypoglyk\u00e9mii;<\/li><li>probl\u00e9my s hojen\u00edm r\u00e1n.<\/li><\/ul>\n\n\n\n<p>Existuj\u00fa aj <strong>d\u00f4le\u017eit\u00e9 kontraindik\u00e1cie<\/strong> pou\u017e\u00edvania l-argin\u00ednov\u00fdch pr\u00edpravkov a lek\u00e1ri upozor\u0148uj\u00fa:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>u\u017e\u00edvanie ur\u010dit\u00fdch liekov, zni\u017eovanie krvn\u00e9ho tlaku, lieky na riedenie krvi, zni\u017eovanie hladiny gluk\u00f3zy;<\/li><li>poruchy obli\u010diek a pe\u010dene;<\/li><li>opakuj\u00faci sa herpes.<\/li><\/ul>\n\n\n\n<p><strong>Zdroje:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.healthline.com\/health\/healthy-high-arginine-foods\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/healthy-high-arginine-foods<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/l-arginine\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/l-arginine<\/a> <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zdravie mu\u017eov, najm\u00e4 v pokro\u010dilom veku, m\u00e1 ve\u013emi \u010dasto \u010faleko od dokonalosti a mnoh\u00e9 jeho poruchy s\u00fa v\u00fdsledkom na\u0161ej vlastnej nedbanlivosti. Bu\u010fme \u00faprimn\u00ed, v\u00e4\u010d\u0161ina mu\u017eov mu jednoducho nevenuje pr\u00edli\u0161 ve\u013ek\u00fa pozornos\u0165, ale len dovtedy, k\u00fdm neza\u010dne zlyh\u00e1va\u0165. V takom pr\u00edpade sa uk\u00e1\u017ee, \u017ee v tele nie je dostatok \u017eiv\u00edn nevyhnutn\u00fdch pre zdravie a jednou z [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vlasy","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/2633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/comments?post=2633"}],"version-history":[{"count":5,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/2633\/revisions"}],"predecessor-version":[{"id":5240,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/2633\/revisions\/5240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/media\/5235"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/media?parent=2633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/categories?post=2633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/tags?post=2633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}