{"id":1363,"date":"2021-08-19T19:32:06","date_gmt":"2021-08-19T17:32:06","guid":{"rendered":"https:\/\/consumers-views.com\/sk\/?p=1363"},"modified":"2021-08-19T19:32:06","modified_gmt":"2021-08-19T17:32:06","slug":"zinok","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/sk\/zinok\/","title":{"rendered":"Zinok &#8211; vlastnosti. \u00daloha zinku v tele. Zinkov\u00e1 pasta alebo ako zinok p\u00f4sob\u00ed na poko\u017eku"},"content":{"rendered":"<p><strong>Zinok<\/strong> sa pova&#382;uje za jeden z najcennej&scaron;&iacute;ch miner&aacute;lov v na&scaron;om tele. Jeho nedostatok m&ocirc;&#382;e sp&ocirc;sobi&#357; zn&iacute;&#382;enie imunity, koncentr&aacute;cie, ko&#382;n&eacute; probl&eacute;my a mnoho &#271;al&scaron;&iacute;ch ochoren&iacute;. Je zauj&iacute;mav&eacute;, &#382;e &scaron;kodliv&yacute; je nielen nedostatok, ale aj nadbytok zinku.<\/p><p>Okrem podpory imunitn&eacute;ho syst&eacute;mu je zinok zn&aacute;my aj svojimi priazniv&yacute;mi &uacute;&#269;inkami na poko&#382;ku. Preto je zinkov&aacute; pasta tak&aacute; ob&#318;&uacute;ben&aacute; medzi &#318;u&#271;mi, ktor&iacute; bojuj&uacute; s akn&eacute; a in&yacute;mi ko&#382;n&yacute;mi probl&eacute;mami. V tomto &#269;l&aacute;nku sa bli&#382;&scaron;ie pozrieme na vlastnosti zinku. Prever&iacute;me, ak&uacute; <strong>&uacute;lohu zohr&aacute;va zinok v tele<\/strong> a <strong>ako zinkov&aacute; pasta p&ocirc;sob&iacute; na poko&#382;ku a &#269;i sa ju oplat&iacute; pou&#382;&iacute;va&#357;<\/strong>.<\/p><h2 class=\"wp-block-heading\">Vlastnosti zinku<\/h2><div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"attachment_7310\" class=\"alignnone width-full\" style=\"width: 306px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/sk\/wp-content\/uploads\/2021\/08\/Depositphotos_70887343_s-2019.jpg\" alt=\" Zinkov&aacute; kapsula\" class=\"wp-image-7310\" width=\"306\" height=\"229\" title=\"\"><\/figure><\/figure><\/div><p>Zinok je jedn&yacute;m z najviac\nfunk&#269;n&eacute; miner&aacute;ly v na&scaron;om tele a m&aacute; mno&#382;stvo\nfunkcie v tele, okrem in&eacute;ho:<\/p><ul class=\"wp-block-list\"><li>podporuje &#269;innos&#357; pankreasu; <\/li><li>sa podie&#318;a na metabolizme bielkov&iacute;n, tukov a sacharidov; <\/li><li>podporuje imunitu, chr&aacute;ni telo pred infekciami <\/li><li>posil&#328;uje koncentr&aacute;ciu; chr&aacute;ni pred &scaron;kodliv&yacute;mi &uacute;&#269;inkami depresie; <\/li><li>predch&aacute;dza demencii; <\/li><li>podporuje zdravie makuly; <\/li><li>reguluje men&scaron;trua&#269;n&eacute; cykly, podporuje plodnos&#357;; <\/li><li>pom&aacute;ha pri lie&#269;be cukrovky a ochoren&iacute; &scaron;t&iacute;tnej &#382;&#318;azy; <\/li><li> <a>zmier&#328;uje pr&iacute;znaky<\/a> <strong>boles&#357; k&#314;bov<\/strong>; <\/li><li>chr&aacute;ni telo pred vo&#318;n&yacute;mi radik&aacute;lmi, a t&yacute;m spoma&#318;uje proces starnutia. <\/li><li>je &uacute;&#269;inn&yacute; pri lie&#269;be mladistv&eacute;ho akn&eacute; a rosacey; podporuje stav poko&#382;ky; <\/li><li>posil&#328;uje vlasy a zabra&#328;uje ich <strong>vypad&aacute;vaniu<\/strong>; ovplyv&#328;uje siln&eacute; nechty. <\/li><\/ul><p>Pozri tie&#382;: Aliviolan &#8211; modern&aacute; recept&uacute;ra na bolesti svalov a k&#314;bov<\/p><h2 class=\"wp-block-heading\">Nedostatok zinku &#8211; pr&iacute;znaky a &uacute;&#269;inky<\/h2><p><strong>Nedostatok<\/strong> zinku sa naj&#269;astej&scaron;ie vyskytuje u:<\/p><ul class=\"wp-block-list\"><li>&#318;udia s ochoreniami tr&aacute;viaceho traktu; <\/li><li>alkoholikov; <\/li><li>vegetari&aacute;ni; <\/li><li>&#318;udia, ktor&iacute; neust&aacute;le chudn&uacute;; <\/li><li>&scaron;portovcov (v d&ocirc;sledku zv&yacute;&scaron;en&eacute;ho dopytu); <\/li><li>tehotn&eacute; &#382;eny; <\/li><li>&#318;udia, ktor&iacute; jedia ve&#318;a sladkost&iacute;. <\/li><\/ul><p>Pr&iacute;li&scaron; m&aacute;lo zinku m&ocirc;&#382;e ma&#357; ka&#382;d&yacute;, preto&#382;e tento miner&aacute;l sa nach&aacute;dza v potravin&aacute;ch, ktor&eacute; nejeme &#269;asto alebo vo ve&#318;kom mno&#382;stve, vr&aacute;tane tekvicov&yacute;ch semienok, kakaa, te&#318;acej pe&#269;ene. <strong>Ovsen&aacute; ka&scaron;a<\/strong>slne&#269;nicov&eacute; semienka, vajcia, mandle a poh&aacute;nka. Ani v t&yacute;chto v&yacute;robkoch nie je mno&#382;stvo zinku vysok&eacute;.<\/p><h3 class=\"wp-block-heading\">Medzi pr&iacute;znaky nedostatku zinku patria:<\/h3><ul class=\"wp-block-list\"><li>sucho v &uacute;stach; <\/li><li>nedostatok chuti do jedla; <\/li><li>zn&iacute;&#382;en&yacute; stav poko&#382;ky; <\/li><li>zn&iacute;&#382;en&aacute; &uacute;&#269;innos&#357;; <\/li><li>zv&yacute;&scaron;en&aacute; n&aacute;chylnos&#357; na infekcie; <\/li><li>podr&aacute;&#382;denos&#357;, &uacute;nava; <\/li><li>slab&yacute; &#269;uch a chu&#357;; <\/li><li>zn&iacute;&#382;en&aacute; tolerancia na alkohol. <\/li><\/ul><h2 class=\"wp-block-heading\">Nadbytok zinku &#8211; pr&iacute;znaky a &uacute;&#269;inky<\/h2><p><strong>Nadmern&eacute; mno&#382;stvo zinku v<\/strong> \nv<strong>tele<\/strong> sa vyskytuje najm&auml; pri dlhodobej suplement&aacute;cii\ndoplnenie ve&#318;k&eacute;ho mno&#382;stva tohto miner&aacute;lu. Ak je zinku pr&iacute;li&scaron; ve&#318;a\nAk je zinku pr&iacute;li&scaron; ve&#318;a, m&ocirc;&#382;e to vies&#357; k zhor&scaron;eniu\nAk je zinku pr&iacute;li&scaron; ve&#318;a, m&ocirc;&#382;e to vies&#357; k zhor&scaron;eniu autoimunitnej reakcie organizmu a zn&iacute;&#382;eniu koncentr&aacute;cie HDL-cholesterolu\nHDL-cholesterol.<\/p><h3 class=\"wp-block-heading\">Medzi pr&iacute;znaky nadbytku zinku patria:<\/h3><ul class=\"wp-block-list\"><li>nevo&#318;nos&#357;;\n\t<\/li><li>hna&#269;ka;\n\t<\/li><li>bolesti hlavy;\n\t<\/li><li>bolesti &#382;al&uacute;dka;\n\t<\/li><li>zn&iacute;&#382;en&aacute; chu&#357; do jedla.\n<\/li><\/ul><h2 class=\"wp-block-heading\">Zdroje zinku<\/h2><div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><figure id=\"attachment_1705\" class=\"alignnone width-full\" style=\"width: 351px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/sk\/wp-content\/uploads\/2021\/08\/2050301-1024x683-1.jpg\" alt=\" Zrn&aacute; v misk&aacute;ch\" class=\"wp-image-1705\" width=\"351\" height=\"233\" title=\"\"><\/figure><\/figure><\/div><p>Zinok sa m&ocirc;&#382;e dod&aacute;va&#357; aj s\npotraviny. Jedn&yacute;m z jeho najlep&scaron;&iacute;ch zdrojov s&uacute; ustrice, ktor&eacute;,\nsa, &#382;ia&#318;, na na&scaron;om stole objavuj&uacute; len zriedka. Tento miner&aacute;l m&ocirc;&#382;eme doplni&#357;\ndoplni&#357; tento miner&aacute;l okrem in&eacute;ho konzum&aacute;ciou:<\/p><ul class=\"wp-block-list\"><li>p&scaron;eni&#269;n&eacute; kl&iacute;&#269;ky; <\/li><li>sezam; <\/li><li>kakao; <\/li><li>tekvicov&eacute; semienka; <\/li><li>ke&scaron;u orie&scaron;ky; <\/li><li>slne&#269;nica; <\/li><li>&#318;anov&yacute; olej; <\/li><li>huby; <\/li><li>tofu; <\/li><li><strong>quinoa<\/strong>; <\/li><li>p&scaron;eni&#269;n&eacute; otruby; <\/li><li>paradajky; <\/li><li>petr&#382;len. <\/li><\/ul><h2 class=\"wp-block-heading\">Zinok pre poko&#382;ku. &#268;o to je a ako to funguje?\nzinkov&uacute; pastu?<\/h2><p>Zinok je zn&aacute;my svojimi vlastnos&#357;ami,\npodpora stavu poko&#382;ky. Niet divu, &#382;e zinkov&aacute;<strong> pasta<\/strong>\npasta sa pou&#382;&iacute;va na boj proti akn&eacute; a in&yacute;m ko&#382;n&yacute;m\nko&#382;n&eacute; ochorenia. Zinkov&aacute; pasta je klasifikovan&aacute; ako pr&iacute;rodn&yacute; produkt, v ktorom\nktor&eacute;ho hlavnou &uacute;&#269;innou l&aacute;tkou je<strong> oxid zino&#269;nat&yacute;<\/strong>.\nTento produkt je ve&#318;mi ob&#318;&uacute;ben&yacute; v&#271;aka absencii ved&#318;aj&scaron;&iacute;ch &uacute;&#269;inkov\nved&#318;aj&scaron;ie &uacute;&#269;inky a n&iacute;zka cena. Ale je to naozaj tak\n&uacute;&#269;inn&eacute;, ako niektor&iacute; tvrdia? Ako funguje zinkov&aacute; pasta na\nna&scaron;ej pleti a oplat&iacute; sa ho pou&#382;&iacute;va&#357;?<\/p><h2 class=\"wp-block-heading\">Vlastnosti zinkovej pasty<\/h2><p><strong>Zlo&#382;enie<\/strong> zinkovej pasty je zalo&#382;en&eacute; na oxide zino&#269;natom, l&aacute;tke, ktor&aacute; je pr&aacute;&scaron;kom bez z&aacute;pachu a nerozp&uacute;&scaron;&#357;a sa vo vode ani v tukoch. Jeho rozdrven&eacute; &#269;astice sa m&ocirc;&#382;u zmie&scaron;a&#357; s tekutinou, ktor&aacute; sa po nanesen&iacute; na poko&#382;ku odpar&iacute; a zanech&aacute; oxid zino&#269;nat&yacute;, ktor&yacute; na poko&#382;ke vytvor&iacute; ochrann&uacute; bari&eacute;ru.<\/p><div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><figure id=\"attachment_1704\" class=\"alignnone width-full\" style=\"width: 306px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/sk\/wp-content\/uploads\/2021\/08\/1336374-1024x1024-1.jpg\" alt=\" ilustr&aacute;cia &scaron;katu&#318;ky na mas&#357;\" class=\"wp-image-1704\" width=\"306\" height=\"306\" title=\"\"><\/figure><\/figure><\/div><p><strong>Oxid zino&#269;nat&yacute;<\/strong> sa pou&#382;&iacute;va nielen v zinkovej masti, ale prid&aacute;va sa aj do hydrata&#269;n&yacute;ch kr&eacute;mov na tv&aacute;r a opa&#318;ovac&iacute;ch kr&eacute;mov, preto&#382;e jednou z jeho vlastnost&iacute; je, &#382;e chr&aacute;ni pred &scaron;kodliv&yacute;m UV &#382;iaren&iacute;m. Okrem toho zmat&#328;uje a kryje, preto sa &#269;asto pou&#382;&iacute;va v r&ocirc;znych typoch p&uacute;drov a p&uacute;drov. V pr&iacute;pade zinkovej pasty sa v&scaron;ak oxid zino&#269;nat&yacute; pou&#382;&iacute;va najm&auml; pre svoje hojiv&eacute; a s&#357;ahuj&uacute;ce vlastnosti. Zinkov&aacute; pasta je zn&aacute;ma aj ako zinkov&aacute; mas&#357; a <strong>Lassar pasta<\/strong>.<\/p><h2 class=\"wp-block-heading\">Zinkov&aacute; pasta na akn&eacute; \n<\/h2><p>Mnoh&iacute; &#318;udia vedia, &#382;e zl&uacute;&#269;eniny zinku s&uacute; prospe&scaron;n&eacute; pre poko&#382;ku. Zinkov&aacute; pasta je zn&aacute;ma nielen svojimi lie&#269;iv&yacute;mi vlastnos&#357;ami, ktor&eacute; pom&aacute;haj&uacute; hoji&#357; podr&aacute;&#382;denia a redukova&#357; akn&eacute;, ale aj t&yacute;m, &#382;e ani pri pou&#382;it&iacute; ve&#318;k&eacute;ho mno&#382;stva nem&aacute; &#382;iadne ved&#318;aj&scaron;ie &uacute;&#269;inky. Zinkov&aacute; mas&#357; je navy&scaron;e smie&scaron;ne lacn&aacute; a dostupn&aacute; v ka&#382;dej lek&aacute;rni bez lek&aacute;rskeho predpisu. Niet divu, &#382;e sa stal tak&yacute;m ob&#318;&uacute;ben&yacute;m medzi &#318;u&#271;mi, ktor&iacute; bojuj&uacute; s ko&#382;n&yacute;mi probl&eacute;mami.<\/p><h2 class=\"wp-block-heading\">Ako pou&#382;&iacute;va&#357; zinkov&uacute; mas&#357;?<\/h2><p><strong>Zinkov&aacute;<\/strong> mas&#357; je naj&#269;astej&scaron;ie\nsi vyberaj&uacute; &#318;udia s ko&#382;n&yacute;mi probl&eacute;mami, nielen s\nakn&eacute;. Ve&#318;mi &#269;asto ho vyu&#382;&iacute;vaj&uacute; aj rodi&#269;ia, preto&#382;e\nodpor&uacute;&#269;a sa v pr&iacute;pade plienkovej dermatit&iacute;dy, pom&aacute;ha tie&#382; zbavi&#357; sa\npom&aacute;ha tie&#382; pri odstra&#328;ovan&iacute; odren&iacute;n a vredov u det&iacute; aj\ndospel&iacute;. Zinok m&aacute; antibakteri&aacute;lny &uacute;&#269;inok a jemne vysu&scaron;uje\npoko&#382;ky, neodpor&uacute;&#269;a sa v&scaron;ak aplikova&#357; ho na zdrav&eacute; miesta,\nZinok m&aacute; antibakteri&aacute;lny &uacute;&#269;inok a jemne vysu&scaron;uje poko&#382;ku.\npodr&aacute;&#382;denie.<\/p><p>Pasta je k dispoz&iacute;cii za nieko&#318;ko zlot&yacute;ch\na mali by sa nan&aacute;&scaron;a&#357; priamo na vy&#269;isten&eacute; a vysu&scaron;en&eacute;\nko&#382;a. Najlep&scaron;ie je postihnut&eacute; miesta namaza&#357; dvakr&aacute;t\ndvakr&aacute;t denne r&aacute;no a ve&#269;er. Na dosiahnutie dobr&yacute;ch v&yacute;sledkov nie je\nnie je potrebn&eacute; aplikova&#357; ve&#318;k&eacute; mno&#382;stvo masti. Naopak, odpor&uacute;&#269;a sa\nnaopak, odpor&uacute;&#269;a sa nanies&#357; tenk&uacute; vrstvu, len to&#318;ko, aby sa pokryla\npupienky alebo za&#269;ervenanie.<\/p><h2 class=\"wp-block-heading\">Zinkov&aacute; mas&#357; &#8211; kontraindik&aacute;cie<\/h2><p>Hoci zinkov&aacute; pasta je vo v&auml;&#269;&scaron;ine pr&iacute;padov\nbezpe&#269;n&yacute; vo v&auml;&#269;&scaron;ine pr&iacute;padov, niektor&iacute; &#318;udia by ho nemali pou&#382;&iacute;va&#357;.\nPrvou kontraindik&aacute;ciou je alergia na niektor&yacute; z\nzlo&#382;ky v&yacute;robku. Stoj&iacute; za to venova&#357; pozornos&#357; aj zlo&#382;eniu\nin&yacute;ch kozmetick&yacute;ch pr&iacute;pravkov, ktor&eacute; pou&#382;&iacute;vame na rovnak&eacute; oblasti. Niektor&eacute;\nl&aacute;tky navz&aacute;jom zle reaguj&uacute;, tak&#382;e tak&aacute;to kombin&aacute;cia m&ocirc;&#382;e\nmaj&uacute; nepriazniv&yacute; vplyv na na&scaron;u poko&#382;ku alebo sp&ocirc;sobuj&uacute; alergick&eacute; reakcie.\nalergick&eacute; reakcie. \n<\/p><p>Zinkov&aacute; pasta by sa nemala aplikova&#357; na\notvoren&eacute; rany, vredy, ako aj vo vn&uacute;tri chlpatej ko&#382;e\na deti mlad&scaron;ie ako 2 roky. Osoby trpiace astmou\nbronchi&aacute;lnou astmou by sa mali pred aplik&aacute;ciou poradi&#357; s lek&aacute;rom.\nlek&aacute;ra pred pou&#382;it&iacute;m. \n<\/p><p>T&iacute;, ktor&iacute; bojuj&uacute; s &#357;a&#382;k&yacute;m akn&eacute; a napriek pou&#382;&iacute;vaniu zinkovej pasty nevidia &#382;iadne zlep&scaron;enie, by sa namiesto zvy&scaron;ovania mno&#382;stva zinkovej pasty mali poradi&#357; s dermatol&oacute;gom.<\/p><h2 class=\"wp-block-heading\">N&aacute;zory na zinok a zinkov&uacute; mas&#357;<\/h2><p>Zinok je pre na&scaron;e zdravie ve&#318;mi d&ocirc;le&#382;it&yacute;, preto sa oplat&iacute; zaradi&#357; do stravy v&yacute;robky bohat&eacute; na tento miner&aacute;l, preto&#382;e posiln&iacute; n&aacute;&scaron; imunitn&yacute; syst&eacute;m, zrak, stav vlasov a nechtov a poskytne n&aacute;m mnoho &#271;al&scaron;&iacute;ch v&yacute;hod. Treba si v&scaron;ak d&aacute;va&#357; pozor, aby sme to nepreh&aacute;&#328;ali, preto&#382;e pr&iacute;li&scaron; vysok&eacute; mno&#382;stvo zinku v organizme je spojen&eacute; s nepr&iacute;jemn&yacute;mi pr&iacute;znakmi, hlavne zo strany tr&aacute;viaceho syst&eacute;mu.<\/p><p>Zinok v&scaron;ak dobre p&ocirc;sob&iacute; aj na poko&#382;ku.\naj na ko&#382;i, preto&#382;e mnoh&iacute; pou&#382;&iacute;vatelia zinku\nzistili mnoh&iacute; pou&#382;&iacute;vatelia zinkov&yacute;ch kr&eacute;mov a zinkov&yacute;ch mast&iacute;.<\/p><p>Tieto lacn&eacute; pr&iacute;pravky s&uacute; u&#382; roky jedn&yacute;m z najob&#318;&uacute;benej&scaron;&iacute;ch vo&#318;nopredajn&yacute;ch produktov na akn&eacute; a zdravie pleti. Pou&#382;&iacute;vatelia tvrdia, &#382;e zinok m&aacute; blahodarn&yacute; &uacute;&#269;inok na podr&aacute;&#382;den&uacute; poko&#382;ku a m&ocirc;&#382;e pom&ocirc;c&#357; pri lie&#269;be akn&eacute;. Zinkov&aacute; mas&#357; v&scaron;ak nebude fungova&#357; ako &uacute;pln&yacute; bojovn&iacute;k proti &scaron;kvrn&aacute;m, ak nebudete rie&scaron;i&#357; ich pr&iacute;&#269;inu. Akn&eacute; je nepr&iacute;jemn&yacute; probl&eacute;m, ktor&eacute;mu &#269;elia nielen mlad&iacute; &#318;udia, ale aj mnoh&iacute; dospel&iacute;. Nie v&#382;dy je to sp&ocirc;soben&eacute; zlou stravou, &#269;asto sa na&scaron;a ple&#357; zhor&scaron;uje vplyvom hormon&aacute;lnych zmien, ktor&eacute; sa &#357;a&#382;ko zmier&#328;uj&uacute; pomocou mast&iacute; a kr&eacute;mov. V pr&iacute;pade &uacute;porn&eacute;ho mladistv&eacute;ho akn&eacute;, rosacey a u dospel&yacute;ch sa m&ocirc;&#382;ete podpori&#357; zinkovou maskou, ale pre ist&eacute; v&yacute;sledky by ste mali nav&scaron;t&iacute;vi&#357; dermatol&oacute;ga alebo endokrinol&oacute;ga, ktor&yacute; ur&#269;&iacute; pr&iacute;&#269;inu probl&eacute;mu.<\/p>","protected":false},"excerpt":{"rendered":"<p>Zinok sa pova&#382;uje za jeden z najcennej&scaron;&iacute;ch miner&aacute;lov v na&scaron;om tele. Jeho nedostatok m&ocirc;&#382;e sp&ocirc;sobi&#357; zn&iacute;&#382;enie imunity, koncentr&aacute;cie, ko&#382;n&eacute; probl&eacute;my a mnoho &#271;al&scaron;&iacute;ch ochoren&iacute;. Je zauj&iacute;mav&eacute;, &#382;e &scaron;kodliv&yacute; je nielen nedostatok, ale aj nadbytok zinku. Okrem podpory imunitn&eacute;ho syst&eacute;mu je zinok zn&aacute;my aj svojimi priazniv&yacute;mi &uacute;&#269;inkami na poko&#382;ku. Preto je zinkov&aacute; pasta tak&aacute; ob&#318;&uacute;ben&aacute; medzi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravie","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/1363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/comments?post=1363"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/1363\/revisions"}],"predecessor-version":[{"id":1364,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/posts\/1363\/revisions\/1364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/media\/1362"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/media?parent=1363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/categories?post=1363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/sk\/wp-json\/wp\/v2\/tags?post=1363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}