{"id":2642,"date":"2021-10-12T23:51:07","date_gmt":"2021-10-12T21:51:07","guid":{"rendered":"https:\/\/consumers-views.com\/ro\/?p=2642"},"modified":"2021-10-20T08:59:46","modified_gmt":"2021-10-20T06:59:46","slug":"aloe-vera","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/ro\/aloe-vera\/","title":{"rendered":"Aloe vera &#8211; propriet\u0103\u021bi medicinale largi \u00een care merit\u0103 s\u0103 ai \u00eencredere"},"content":{"rendered":"\n<p>Unul dintre fundamentele <strong>medicinei naturale<\/strong>, care determin\u0103 eficien\u021ba sa \u00een sus\u021binerea tratamentului \u0219i prevenirea multor boli, este utilizarea plantelor cu <strong>propriet\u0103\u021bi<\/strong> dovedite \u0219i extinse \u00een domeniul <strong>s\u0103n\u0103t\u0103\u021bii<\/strong>. Acestea sunt at\u00e2t ierburi care cresc \u00een gr\u0103dinile noastre \u0219i pe paji\u0219ti, c\u00e2t \u0219i plante care au venit \u00een Polonia din \u021b\u0103ri exotice, dar care pot fi cultivate cu succes chiar \u0219i acas\u0103. \u00centr-un ghiveci pe balcon sau pe pervazul ferestrei, <strong>aloe vera<\/strong> va cre\u0219te foarte bine \u0219i va ajuta la <strong>ameliorarea<\/strong> simptomelor <strong>multor afec\u021biuni<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; cunoscut\u0103 \u0219i apreciat\u0103 de mii de ani<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/ro\/wp-content\/uploads\/2021\/10\/Depositphotos_29622445_s-2019.webp\" alt=\" aloe vera \u00eentr-o sticl\u0103\" width=\"-87\" height=\"-58\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Aloe vera<strong> <em>(Aloe vera)<\/em><\/strong> este o plant\u0103 care apar\u021bine unei mari familii de suculente, ale c\u0103rei propriet\u0103\u021bi curative sunt cunoscute de <strong>mii de ani<\/strong> de c\u0103tre omenire. Exist\u0103 peste <strong>300 de soiuri de<\/strong> Aloe Vera care cresc \u00een \u00eentreaga lume, \u00een special \u00een regiunile uscate din Europa, Asia, Africa \u0219i America. \u00cen s\u0103lb\u0103ticie, arbustul de aloe poate cre\u0219te p\u00e2n\u0103 la c\u00e2\u021biva metri \u00een\u0103l\u021bime, \u00een timp ce soiurile cultivate acas\u0103 nu dep\u0103\u0219esc, de obicei, <strong>50-60 cm<\/strong>. <\/p>\n\n\n\n<p>Aspectul s\u0103u nu poate fi confundat cu nicio alt\u0103 plant\u0103, iar cele mai caracteristice tr\u0103s\u0103turi sunt frunzele <strong>lungi, groase \u0219i c\u0103rnoase<\/strong>, cu spini pe margini, formate din<strong>trei straturi<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>stratul exterior, de acoperire, care protejeaz\u0103 \u00eempotriva evapor\u0103rii apei;<\/li><li>stratul mijlociu, alc\u0103tuit din cantit\u0103\u021bi mari de suc cu gust amar;<\/li><li>stratul interior, plin de pulp\u0103 cu o consisten\u021b\u0103 groas\u0103, asem\u0103n\u0103toare unui gel.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; bogat\u0103 \u00een substan\u021be nutritive<\/h2>\n\n\n\n<p>Cea mai important\u0103 parte a plantei de aloe vera, folosit\u0103 ca ingredient \u00een multe <strong>preparate medicale \u0219i cosmetice<\/strong>, sunt frunzele c\u0103rnoase \u0219i mai ales pulpa. Natura a g\u0103sit o multitudine <strong>de nutrien\u021bi valoro\u0219i<\/strong> care sunt esen\u021biali pentru o bun\u0103 s\u0103n\u0103tate, cum ar fi<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamina A<\/h3>\n\n\n\n<p>Face <strong>parte<\/strong> din grupul vitaminelor liposolubile, iar sursele sale variaz\u0103; denumirea de vitamina A se refer\u0103 de obicei la dou\u0103 substan\u021be:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>retinol<\/strong>, care se g\u0103se\u0219te \u00een principal \u00een produsele de origine animal\u0103 \u0219i poate fi g\u0103sit \u00een carnea de vit\u0103 \u0219i de pas\u0103re, \u00een pe\u0219tele de mare \u0219i \u00een produsele lactate;<\/li><li><strong>beta-caroten<\/strong>, adic\u0103 provitamina A, care se g\u0103se\u0219te \u00een principal \u00een produsele vegetale, legume \u0219i fructe.<\/li><\/ul>\n\n\n\n<p>Indiferent de sursa sa, inclusiv atunci c\u00e2nd este <strong>suplimentat\u0103<\/strong> cu aloe vera, vitamina A \u00eendepline\u0219te func\u021bii extrem de importante \u00een organismul uman:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>este responsabil\u0103 pentru o vedere corect\u0103, reduc\u00e2nd la minimum riscul de <em>&#8222;orbire a g\u0103inilor&#8221;<\/em>;<\/li><li>accelereaz\u0103 regenerarea celulelor deteriorate;<\/li><li>\u00cent\u0103re\u0219te sistemele imunitare sl\u0103bite;<\/li><li>previne apari\u021bia tumorilor;<\/li><li>previne infec\u021biile datorit\u0103 propriet\u0103\u021bilor sale antiinflamatorii, antivirale \u0219i antibacteriene;<\/li><li>are grij\u0103 de s\u0103n\u0103tatea pielii, prevenind inflamarea pielii sau apari\u021bia acneei ;<\/li><li>\u00eent\u0103re\u0219te p\u0103rul, \u00eempiedic\u00e2nd c\u0103derea sa accelerat\u0103 \u0219i excesiv\u0103.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamina C<\/h3>\n\n\n\n<p>Cunoscut \u0219i sub numele de <strong>acid ascorbic<\/strong>, acesta este o alt\u0103 substan\u021b\u0103 care se g\u0103se\u0219te \u00een aloe vera \u0219i care influen\u021beaz\u0103 \u00een mod direct propriet\u0103\u021bile sale <strong>cosmetice \u0219i de promovare a s\u0103n\u0103t\u0103\u021bii<\/strong>. Nu f\u0103r\u0103 motiv, vitamina C este considerat\u0103 una dintre cele mai importante pentru s\u0103n\u0103tate, care este influen\u021bat\u0103 de <strong>efectele<\/strong>sale <strong>benefice asupra organismului uman<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>participarea la producerea de globule ro\u0219ii;<\/li><li>eliminarea radicalilor liberi, deoarece este un antioxidant puternic;<\/li><li>\u00eembun\u0103t\u0103\u021birea activit\u0103\u021bii inimii \u0219i a \u00eentregului sistem circulator;<\/li><li>cre\u0219terea sintezei de colagen, materialul care alc\u0103tuie\u0219te majoritatea \u021besuturilor;<\/li><li>inhibarea \u0219i \u00eent\u00e2rzierea proceselor naturale de \u00eemb\u0103tr\u00e2nire a pielii;<\/li><li>\u00eent\u0103rirea sistemului imunitar;<\/li><li>accelerarea vindec\u0103rii r\u0103nilor \u0219i a irita\u021biilor pielii; de aici provine cea mai cunoscut\u0103 utilizare a sucului de aloe vera;<\/li><li>activarea enzimelor \u0219i facilitarea absorb\u021biei de fier;<\/li><li>consolidarea oaselor sl\u0103bite, decalcifiate \u0219i a cartilajelor articulare.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitaminele B<\/h3>\n\n\n\n<p>Un alt element care permite func\u021bionarea <strong>celor mai importante organe \u0219i sisteme<\/strong>, particip\u00e2nd la<strong> numeroase procese<\/strong> din corpul nostru. Frunzele groase de aloe vera, pline de pulp\u0103 \u0219i suc, nu sunt nici ele lipsite de ele \u0219i con\u021bin urm\u0103toarele vitamine B:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Vitamina B4<\/strong>, colina, responsabil\u0103 de buna structur\u0103 celular\u0103, de reglarea metabolismului lipidic, de func\u021bionarea ficatului \u0219i a inimii, de minimizarea riscului de cancer. De asemenea, are un efect benefic asupra func\u021biei cerebrale, prevenind astfel simptomele demen\u021bei \u0219i dezvoltarea bolii Alzheimera. De asemenea, este recomandat femeilor \u00eens\u0103rcinate pentru a evita malforma\u021biile fetale sau preeclampsia;<\/li><li>vitamina<strong>B9<\/strong>, acidul folic, necesar \u0219i pentru femeile \u00eens\u0103rcinate, numit uneori vitamina B11, a c\u0103rui func\u021bie este de a elimina efectele negative ale stresului, de a regla cre\u0219terea celular\u0103, de a participa la producerea de globule ro\u0219ii \u0219i de acizi nucleici, de a proteja \u00eempotriva cancerului, de a preveni pielea flasc\u0103 \u0219i formarea ridurilor \u0219i de a regla func\u021bionarea sistemului nervos;<\/li><li><strong>vitamina B12<\/strong>, cobalamina, care trebuie, de asemenea, furnizat\u0103 \u00een doza zilnic\u0103 recomandat\u0103, deoarece previne degenerarea nervului optic \u0219i degenerarea macular\u0103, amelioreaz\u0103 tulbur\u0103rile digestive, calmeaz\u0103 scalpul iritat. Deficitul de cobalamin\u0103 perturb\u0103 func\u021bionarea sistemului nervos, provoc\u00e2nd tulbur\u0103ri de concentrare; trebuie s\u0103 se \u021bin\u0103 cont, de asemenea, de cre\u0219terea simptomelor de stres, de iritabilitate, de modific\u0103ri ale dispozi\u021biei \u0219i de sl\u0103birea libidoului.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamina E<\/h3>\n\n\n\n<p>Exist\u0103 un motiv pentru care se nume\u0219te \u00een mod obi\u0219nuit <em><strong>&#8222;Vitamina tinere\u021bii&#8221;.<\/strong><\/em> \u0219i datorit\u0103 acesteia, printre altele, gelul de aloe vera \u0219i-a f\u0103cut loc \u00een produsele cosmetice pentru <strong>\u00eengrijirea zilnic\u0103 a pielii<\/strong>, \u00een special pentru <strong>pielea<\/strong> sensibil\u0103 predispus\u0103 la ro\u0219ea\u021b\u0103 \u0219i irita\u021bii. Este o alt\u0103 vitamin\u0103 solubil\u0103 \u00een gr\u0103simi, iar cele mai importante propriet\u0103\u021bi ale sale pentru s\u0103n\u0103tate sunt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Elimin\u0103 radicalii liberi din organism, protejeaz\u0103 \u00eempotriva stresului oxidativ;<\/li><li>ajut\u0103 la men\u021binerea unei coagul\u0103ri normale a s\u00e2ngelui;<\/li><li>contracareaz\u0103 formarea cheagurilor care pun \u00een pericol via\u021ba prin reducerea agreg\u0103rii, adic\u0103 a fenomenului de lipire a trombocitelor \u00eentre ele;<\/li><li>reglarea nivelului frac\u021biei LDL a colesterolului din s\u00e2nge, un element important \u00een prevenirea bolilor cardiovasculare<\/li><li>\u00eent\u00e2rzie \u00eemb\u0103tr\u00e2nirea pielii, o neteze\u0219te datorit\u0103 efectului antirid \u0219i o hidrateaz\u0103 \u00een profunzime;<\/li><li>protec\u021bia pielii \u00eempotriva efectelor nocive ale radia\u021biilor UV;<\/li><li>Cre\u0219terea rezisten\u021bei musculare, care va fi apreciat\u0103 de persoanele care sunt active din punct de vedere fizic;<\/li><li>\u00cembun\u0103t\u0103\u021birea ovula\u021biei la femei, sus\u021binerea dezvolt\u0103rii f\u0103tului;<\/li><li>suport pentru tratamentul infertilit\u0103\u021bii la b\u0103rba\u021bi, poten\u021b\u0103 mai mare.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Minerale<\/h3>\n\n\n\n<p>Aproape la fel de importante pentru men\u021binerea s\u0103n\u0103t\u0103\u021bii ca \u0219i vitaminele, iar utilizarea aloe vera ne poate furniza minerale, printre care merit\u0103 men\u021bionate:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>cromul<\/strong>, a c\u0103rui sarcin\u0103 este, printre altele, de a regla nivelul colesterolului <em>&#8222;r\u0103u&#8221;<\/em> \u0219i al glucozei din s\u00e2nge, participarea la formarea vitaminelor, sc\u0103derea BMI, deci ar trebui s\u0103 fie folosit de persoanele supraponderale \u0219i obeze;<\/li><li><strong>calciu<\/strong>, responsabil pentru buna mineralizare, rigiditatea \u0219i densitatea oaselor, protejeaz\u0103 \u00eempotriva osteoporozei, particip\u0103 la procesele metabolice, amelioreaz\u0103 simptomele alergiilor datorit\u0103 propriet\u0103\u021bilor antiinflamatorii \u0219i reduce exsudatele nazale;<\/li><li><strong>magneziul<\/strong>, numit <em>&#8222;elementul vie\u021bii&#8221;<\/em>, regleaz\u0103 func\u021bia tiroidian\u0103 \u0219i digestia, reduc\u00e2nd la minimum riscul apari\u021biei multor boli periculoase, inclusiv hipertensiunea, aritmia, astmul \u0219i pietrele la rinichi. De asemenea, \u00eent\u0103re\u0219te sistemul imunitar, \u00eembun\u0103t\u0103\u021be\u0219te memoria \u0219i concentrarea;<\/li><li><strong>zinc<\/strong>, o component\u0103 activ\u0103 a mai multor enzime, implicate \u00een metabolismul carbohidra\u021bilor \u0219i al gr\u0103similor, activitate antifungic\u0103 \u0219i antiinflamatoare, sus\u021binerea activit\u0103\u021bii organelor interne, prevenirea demen\u021bei. Amelioreaz\u0103 durerile osteoarticulare, regleaz\u0103 ciclurile menstruale, protejeaz\u0103 \u00eempotriva hipertrofiei prostatei, \u00eent\u0103re\u0219te p\u0103rul \u0219i unghiile sl\u0103bite, neutralizeaz\u0103 efectele negative ale bolilor de piele care provoac\u0103 chelie \u0219i acnee ;<\/li><li><strong>potasiu<\/strong>, care permite men\u021binerea unei tensiuni arteriale corecte, regleaz\u0103 secre\u021bia de insulin\u0103, economia de ap\u0103 \u0219i echilibrul acido-bazic, previne crampele musculare dureroase, condi\u021bioneaz\u0103 arderea corect\u0103 a gr\u0103similor, este responsabil pentru oxigenarea creierului.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Alte ingrediente<\/h3>\n\n\n\n<p>Cu toate acestea, aloe vera nu con\u021bine doar vitamine \u0219i minerale, ci \u0219i alte ingrediente, multe dintre ele la fel de <strong>importante pentru s\u0103n\u0103tatea noastr\u0103<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>steroizi din plante<\/strong>, o alt\u0103 substan\u021b\u0103 cu efect calmant asupra inflama\u021biilor care se dezvolt\u0103 \u00een organism, cum ar fi colesterolul, lupelolul, \u03b2-isosterolul, campesterolul, care au propriet\u0103\u021bi antiinflamatorii \u0219i dezinfectante;<\/li><li><strong>zaharuri<\/strong>, \u00een principal monosaharide, glucoz\u0103 \u0219i fructoz\u0103, care nu sunt recomandate \u00een cantit\u0103\u021bi mari. Din fericire, gelul de aloe vera con\u021bine, de asemenea, zaharuri complexe, sau polizaharide, cum ar fi glukomannan;<\/li><li><strong>hormoni<\/strong>, care sunt deosebit de benefice pentru piele, acceler\u00e2nd vindecarea \u0219i regenerarea;<\/li><li><strong>enzime<\/strong>, dintre care exist\u0103 p\u00e2n\u0103 la opt \u00een aloe vera, cu o gam\u0103 larg\u0103 de efecte, inclusiv accelerarea metabolismului gr\u0103similor;<\/li><li><strong>hormoni<\/strong> care intensific\u0103 \u0219i mai mult procesele de ameliorare a st\u0103rilor inflamatorii;<\/li><li><strong>p\u00e2n\u0103 la 22 de aminoacizi<\/strong>, dintre care unii sunt esen\u021biali pentru via\u021ba uman\u0103.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; cele mai importante utiliz\u0103ri medicinale<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/ro\/wp-content\/uploads\/2021\/10\/Depositphotos_44901085_s-2019.webp\" alt=\" Pulp\u0103 de Aloe Vera \u00eentr-un borcan\" width=\"-145\" height=\"-96\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Sucul de aloe, extras \u00een principal din <strong>pulpa plantei<\/strong>, se poate l\u0103uda cu o astfel de <strong>compozi\u021bie bogat\u0103<\/strong> \u0219i este folosit pentru a <strong>ameliora simptomele \u0219i a preveni<\/strong> o serie de afec\u021biuni. Prin urmare, merit\u0103 s\u0103 introduci \u00een dieta ta preparatele care \u00eel con\u021bin, iar cele <strong>mai importante beneficii pe care le vei ob\u021bine datorit\u0103 acestui lucru<\/strong> sunt<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Consolidarea imunit\u0103\u021bii<\/h3>\n\n\n\n<p> <strong>Bariera<\/strong> noastr\u0103 <strong>imunitar\u0103 natural\u0103<\/strong>, protec\u021bie \u00eempotriva inflama\u021biilor, a infec\u021biilor sezoniere \u0219i a bolilor mai grave. Importan\u021ba unei imunit\u0103\u021bi corespunz\u0103toare a crescut \u0219i mai mult acum, \u00een timpul pandemiei COVID \u2013 19, a\u0219a c\u0103 hai s\u0103 avem grij\u0103 de ea <strong>cu puterea ingredientelor<\/strong> din sucul de aloe vera, vitaminele \u0219i mineralele.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reglarea nivelului de zah\u0103r \u0219i de colesterol<\/h3>\n\n\n\n<p>Absolut esen\u021bial ca parte a <strong>prevenirii diabetului<\/strong>, o boal\u0103 care afecteaz\u0103 milioane de oameni din \u00eentreaga lume. Aloe are un efect benefic asupra pancreasului, cresc\u00e2nd <strong>produc\u021bia de insulin\u0103<\/strong>, datorit\u0103 c\u0103reia pacien\u021bii pot evita fluctua\u021biile bru\u0219te ale nivelului de glucoz\u0103, care au adesea consecin\u021be grave asupra s\u0103n\u0103t\u0103\u021bii. De asemenea, merit\u0103 s\u0103 \u0219tim c\u0103 sucul de aloe are un efect selectiv, sc\u0103z\u00e2nd nivelul de zah\u0103r <strong>doar la<\/strong> diabetici.<\/p>\n\n\n\n<p>S\u0103n\u0103tatea noastr\u0103 va fi, de asemenea, favorizat\u0103 de un nivel mai sc\u0103zut \u0219i sigur al colesterolului <em>&#8222;r\u0103u&#8221;<\/em>, frac\u021biunea LDL, care \u00een exces duce la <strong>boli ale inimii \u0219i ale sistemului circulator<\/strong>, \u00een special la ateroscleroza care <strong>blocheaz\u0103 vasele de s\u00e2nge<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ajutarea la reducerea greut\u0103\u021bii<\/h3>\n\n\n\n<p>Supraponderabilitatea \u0219i obezitatea sunt dou\u0103 boli sociale legate \u00een mod inseparabil de o <strong>alimenta\u021bie necorespunz\u0103toare<\/strong>, de <strong>lipsa de activitate fizic\u0103<\/strong> \u0219i de sedentarism. Administrarea de suplimente de aloe vera sau consumul de suc de aloe vera este o <strong>salvare pentru sistemul digestiv<\/strong>, accelereaz\u0103 metabolismul, arde mai eficient gr\u0103simile \u00een exces. De asemenea, nu ne vom mai pl\u00e2nge de problemele digestive tipice, flatulen\u021b\u0103, dureri de stomac \u0219i constipa\u021bie, iar sistemul digestiv va fi cur\u0103\u021bat \u00een profunzime de toxine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Piele s\u0103n\u0103toas\u0103, bine hidratat\u0103 \u0219i p\u0103r puternic<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/ro\/wp-content\/uploads\/2021\/10\/Depositphotos_12630631_s-2019.webp\" alt=\" femeie \u0219i suc de aloe vera\" width=\"-187\" height=\"-124\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Aloe vera, <strong>ca aditiv \u00een produsele cosmetice<\/strong>, geluri sau lo\u021biuni de corp, este folosit\u0103 pentru a hidrata pielea uscat\u0103 \u0219i pentru a-i restabili pH-ul normal, natural. Propriet\u0103\u021bile sale accelereaz\u0103 vindecarea r\u0103nilor, ulcerelor, arsurilor \u0219i irita\u021biilor. Pielea devine <strong>neted\u0103, perfect hidratat\u0103 \u0219i hr\u0103nit\u0103<\/strong>, iar ridurile \u0219i decolor\u0103rile vizibile pe ea sunt, de asemenea, atenuate. \u00cen plus, pielea este protejat\u0103 \u00eempotriva unuia dintre cei mai periculo\u0219i agen\u021bi cancerigeni, <strong>radia\u021biile UV<\/strong> \u0219i efectele expunerii excesive la soare, deoarece este eficient \u0219i \u00eempotriva arsurilor solare.<\/p>\n\n\n\n<p>Preparatele cu aloe vera ar trebui folosite de persoanele cu<strong> pielea<\/strong> predispus\u0103 la acnee, pe care ajut\u0103 s\u0103 o elimine <strong>f\u0103r\u0103 a l\u0103sa cicatrici desfigurate<\/strong>. S\u0103 nu uit\u0103m de efectul s\u0103u benefic asupra <strong>cre\u0219terii p\u0103rului<\/strong>, ameliorarea inflama\u021biei pielii asigur\u0103 buna func\u021bionare a foliculilor de p\u0103r \u0219i a r\u0103d\u0103cinilor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; contraindica\u021bii pentru utilizarea sa \u0219i posibile efecte secundare<\/h2>\n\n\n\n<p>La fel ca \u00een cazul majorit\u0103\u021bii plantelor medicinale, aloe vera este <strong>contraindicat\u0103<\/strong>, mai ales \u00een caz de<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>femeilor \u00eens\u0103rcinate \u0219i care al\u0103pteaz\u0103;<\/li><li>Persoane cu afec\u021biuni grave ale sistemului digestiv, de exemplu intestine, boli renale \u0219i cardiace \u0219i diabet;<\/li><li>persoanele care sufer\u0103 de hemoroizi sau de vene varicoase ale anusului;<\/li><li>copii cu v\u00e2rsta sub 12 ani.<\/li><\/ul>\n\n\n\n<p>Aloe vera poate <strong>interac\u021biona<\/strong>, de asemenea, <strong>cu anumite medicamente<\/strong>, \u00een special cu laxativele, atunci c\u00e2nd le poten\u021beaz\u0103 efectele \u0219i cu cele care scad nivelul de zah\u0103r. Cele <strong>mai frecvente efecte secundare<\/strong> ale sale sunt:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>sc\u0103derea nivelului de potasiu;<\/li><li>s\u00e2nge \u00een urin\u0103<\/li><li>o senza\u021bie de sl\u0103biciune muscular\u0103;<\/li><li>grea\u021b\u0103;<\/li><li>diaree \u00eenso\u021bit\u0103 de dureri abdominale severe;<\/li><li>tulbur\u0103ri electrolitice;<\/li><li>disfunc\u021bie renal\u0103.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Surse:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.healthline.com\/health\/how-to-use-aloe-vera-plant#harvesting-the-plant\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/how-to-use-aloe-vera-plant#harvesting-the-plant<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-a-benefits\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/vitamin-a-benefits<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-choline\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/what-is-choline<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/folic-acid\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/folic-acid<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/health\/all-about-vitamin-e\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/all-about-vitamin-e<\/a> <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Unul dintre fundamentele medicinei naturale, care determin\u0103 eficien\u021ba sa \u00een sus\u021binerea tratamentului \u0219i prevenirea multor boli, este utilizarea plantelor cu propriet\u0103\u021bi dovedite \u0219i extinse \u00een domeniul s\u0103n\u0103t\u0103\u021bii. Acestea sunt at\u00e2t ierburi care cresc \u00een gr\u0103dinile noastre \u0219i pe paji\u0219ti, c\u00e2t \u0219i plante care au venit \u00een Polonia din \u021b\u0103ri exotice, dar care pot fi cultivate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/posts\/2642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/comments?post=2642"}],"version-history":[{"count":5,"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/posts\/2642\/revisions"}],"predecessor-version":[{"id":4966,"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/posts\/2642\/revisions\/4966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/media\/4962"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/media?parent=2642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/categories?post=2642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/ro\/wp-json\/wp\/v2\/tags?post=2642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}