Nutrigo Lab Mass – you’ll have the muscles you’ve always dreamed of
Summer is fast approaching, if only it wasn’t as hot as last year, so the long-awaited holiday season is coming, a time for carefree recreation, including lying on a beach warmed up by the sun. Unfortunately many men do not look forward to it with longing, ashamed to show off their bodies, full of fat rolls rather than beautifully outlined muscles. The truth is that building them is a long-term process, so it’s better to start today, using diet and a strict training regime as well as dietary supplements that support it, such as Nutrigo Lab Mass . This delicious shake, available in two flavours, is most effective in activating muscle growth at all stages of training and is recommended by top strength sports specialists.
Building muscle mass – how to get started
If we do not want to hide our belly and chest under a T-shirt all summer, but expose them to arouse the admiration of the environment, especially the opposite sex, we should learn a few rules, thanks to which our muscles will grow rapidly. The absolute basis is of course a healthy, well-balanced diet, which in combination with a healthy dietNutrigo Lab Mass will give results about which we could only dream so far. The rules drawn up by specialists in dietetics in consultation with professional trainers are very simple and all you need to do is just that:
- remember to eat two most important meals a day, breakfast and dinner, the first gives us a reserve of energy for the entire day of activity, while the second replenishes the calories lost during that time;
- eating five meals a day, at regular intervals, and calculating the amount of calories we need on the basis of our daily requirements, adding 10 percent to the result obtained
- eliminating from the diet everything that is unhealthy, including stimulants, especially alcohol, led by high-calorie beer, quickly accumulating in the form of growing belly fat;
- Strict adherence to an iron regime of training, and the use of Nutrigo Lab Mass after some time will significantly increase the performance of the body. It is best that the training plan for mass is drawn up by a professional trainer, taking into account our actual capabilities in this area.
Nutrients essential for muscle tissue growth
However, proper muscle development is mainly determined by the nutrients supplied to it, also contained in each serving of Nutrigo Lab Mass, and the most important of which cannot be underestimated are
- proteins, the basic building blocks of our muscle tissue. Unfortunately it is difficult to provide it only in meals, and possible deficiencies should be supplemented with dietary supplements in order to achieve the recommended by specialists amount of 2.5 g per each kilogram of body weight;
- carbohydrates, providing us with much needed energy, not only for exercise. Carbohydrates are also actively involved in the processes leading to the burning of excess body fat, providing muscles with fuel in the form of glycogen, which enables their correct and rapid growth;
- amino acids, responsible for accelerated muscle growth; they also play a significant role in muscle regeneration after even the greatest physical effort. They protect muscle tissue from the dangerous phenomenon of catabolism, its breakdown as a result of a lack of adequate amounts of nutrients;
- fats, especially healthy Omega-3fatty acids, without which the body will never be able to properly absorb other equally important ingredients, especially the much needed vitamins.
Nutrigo Lab Mass – the composition of the supplement
Without such a set of substances nourishing our muscles, we can’t even think about increasing their mass, which is why the manufacturers of Nutrigo Lab Mass included them in their supplement. This is why the manufacturers of Nutrigo Lab Mass have included them in their supplement, so that when you take its recommended daily dose, you provide your body with
- several forms of easily assimilable proteins differing mainly in protein percentage, the most important of which are: whey protein isolate – Isolac® (90 percent protein), whey protein hydrolysate – Optipep® (90 percent protein), whey protein concentrate (80 percent protein);
- valuable and equally essential fats, making up 5 percent of the total composition;
- High-energy carbohydrates, making up 22 percent of a single serving of the supplement;
- fibre, an ingredient without which there is no question of proper digestion of food, a substance which must be supplied with food, the best and extremely effective aid in weight loss, also helping to maintain cholesterol at the right, safe level
- vitamins, especially B6, essential for correct protein metabolism, also responsible for increasing the physical performance of the body;
- Zinc, one of the most important minerals for maintaining health, thanks to which every man can count on high levels of testosterone and equally high protein synthesis in muscles;
- extremely valuable amino acids, in Nutrigo Lab Mass found in the branched form BCCA, containing large quantities of l-glutamine, an amino acid naturally found in muscles, responsible for nitrogen transport to all muscle cells and supporting their development. You should always maintain the right levels of this substance to avoid a drop in your body’s strength, endurance and regeneration potential.
Nutrigo Lab Mass – action, effectiveness and dosage
Analyzing the composition Nutrigo Lab Mass we immediately notice that such a well-thought-out selection of substances making it up automatically translates into high, confirmed by tests effectiveness. Including the supplement in your diet results, among other things, in the aforementioned increase in the body’s efficiency, thanks to which you can intensify your workouts, for example by performing more repetitions per series of a given exercise. Thanks to this you can count on a fast and visible increase in muscle mass, which is maintained at all times, of course if you continue to follow a mass gaining diet and an established training plan. The body regenerates faster, regardless of the physical effort to which it is subjected, which is facilitated by providing it with all the above nutrients in perfectly matched doses. Hormone management is also regulated, with an increase in the production of the growth horm one and glycogen, so necessary during strength training to achieve the desired results.
Nutrigo Lab Mass Unlike other mass gaining supplements, which are usually available in tablets, it comes in the form of a powder used for making a nutritious and healthy shake. You can choose from two flavours, chocolate and vanilla, so everyone will find one that suits them best. The recommended dosage is just 1 – 2 glasses of drink a day, drunk between meals and made from four portions of Nutrigo Mas Lab mixed with 200 ml of still water, preferably mineral or with milk.
Nutrigo Lab Mass – opinions and how to buy the supplement
Summing up all the advantages of Nutrigo Lab Mass, the easy-to-drink form and high effectiveness resulting directly from its composition, it is no wonder that it enjoys positive reviews. It is praised by both users who want to quickly increase their muscle mass, and by experts in dietetics and sport, who recommend the supplement not only to gym enthusiasts. It will be useful to anyone who likes being physically active and spending time outdoors rather than at home in front of a computer or television.
Nutrigo Lab Mass is available directly from manufacturer’s website The company also sells its product. This is another advantage often emphasized, the best guarantee to get a 100% original supplementat a price that no one else will offer.