{"id":73624,"date":"2022-04-19T10:03:17","date_gmt":"2022-04-19T08:03:17","guid":{"rendered":"https:\/\/consumers-views.com\/lv\/?p=73624"},"modified":"2022-04-19T10:03:17","modified_gmt":"2022-04-19T08:03:17","slug":"hialuronskabe","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/lv\/hialuronskabe\/","title":{"rendered":"Hialuronsk\u0101be &#8211; terapeitisk\u0101s \u012bpa\u0161\u012bbas un izmanto\u0161ana kosm\u0113tik\u0101"},"content":{"rendered":"<p>Viena no svar\u012bg\u0101kaj\u0101m <strong>skaistuma \u012bpa\u0161\u012bb\u0101m<\/strong> gan sieviet\u0113m, gan v\u012brie\u0161iem neap\u0161aub\u0101mi ir <strong>vesel\u012bga, stingra, elast\u012bga \u0101da<\/strong>, gluda un bez krop\u013cojo\u0161iem plankumiem, kr\u0101sas izmai\u0146\u0101m un kairin\u0101jumiem. Par to j\u0101r\u016bp\u0113jas <strong>visu m\u016b\u017eu<\/strong>, \u0161im nol\u016bkam izmantojot <strong>lab\u0101ko, p\u0101rbaud\u012bto kosm\u0113tiku<\/strong>, kuras sast\u0101v\u0101 ir tikai <strong>dab\u012bgas un \u013coti efekt\u012bvas<\/strong> akt\u012bv\u0101s vielas. Viena no t\u0101m neap\u0161aub\u0101mi ir <strong>hialuronsk\u0101be<\/strong>, kurai ir daudzpus\u012bgs pielietojums gan <strong>\u0101rstnieciskajos prepar\u0101tos<\/strong>, gan kosm\u0113tik\u0101, ko izmanto <strong>ikdienas \u0101das kop\u0161an\u0101<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kas ir hialuronsk\u0101be un kur t\u0101 sastopama dab\u0101?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"attachment_8792\" class=\"alignnone width-full\" style=\"width: 397px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2022\/04\/Depositphotos_36414607_L-1024x682-1.jpg\" alt=\" hialuronsk\u0101bes \u0137\u012bmisk\u0101 formula\" class=\"wp-image-8792\" width=\"397\" height=\"260\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>M\u016bsdien\u0101s<strong> b\u016btu gr\u016bti atrast cilv\u0113ku<\/strong>, kas vismaz reizi neb\u016btu dzird\u0113jis par hialuronsk\u0101bi, kam\u0113r t\u0101 ir k\u013cuvusi tik <strong>popul\u0101ra un pla\u0161i izmantota<\/strong>. Ne velti to sauc par <strong><em>&#8220;jaun\u012bbas eliks\u012brs<\/em><\/strong>t\u0101 <strong>daudzo \u012bpa\u0161\u012bbu<\/strong> d\u0113\u013c, kas labv\u0113l\u012bgi ietekm\u0113 vesel\u012bbu un skaistumu. T\u0101 ir ne tikai<strong> v\u0113rt\u012bga<\/strong> kr\u0113mu, toniku un pat \u0161amp\u016bnu un matu kondicionieru<strong> sast\u0101vda\u013ca<\/strong>, bet ar\u012b<strong> daudzu medikamentu<\/strong> sast\u0101v\u0101, ko izmanto ne tikai \u0101das kop\u0161anai, bet ar\u012b <strong>citu slim\u012bbu,<\/strong> piem\u0113ram, <strong>artr\u012bta, profilaksei<\/strong>. To izmanto ar\u012b <strong>est\u0113tiskaj\u0101 medic\u012bn\u0101<\/strong> kopum\u0101, jo t\u0101 pal\u012bdz <strong>aptur\u0113t un zin\u0101m\u0101 m\u0113r\u0101 ar\u012b nov\u0113rst<\/strong> \u0101das noveco\u0161an\u0101s procesus.<\/p>\n\n\n\n<p>Hialuronsk\u0101bes, sa\u012bsin\u0101ti sauktas par hialuronsk\u0101bi, j\u0113dziena defin\u0113\u0161ana <em><strong>HA (Hyaluronic Acid)<\/strong><\/em>var teikt, ka t\u0101 ir <strong>dabiski sintez\u0113ta<\/strong> viela n\u0101trija s\u0101ls veid\u0101, kuras profesion\u0101lais nosaukums ir <strong>n\u0101trija hialuron\u0101ts<\/strong>, un t\u0101 ir sastopama \u0161\u0101dos cilv\u0113ka \u0137erme\u0146a org\u0101nos un sist\u0113m\u0101s:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>derm\u0101<\/li><li>acs stiklveida \u0137ermenis<\/li><li>sinovi\u0101lais \u0161\u0137idrums, kas p\u0101rkl\u0101j loc\u012btavu virsmu no iek\u0161puses un nodro\u0161ina to vienm\u0113r\u012bgu kust\u012bbu;<\/li><li>da\u017eus \u0137erme\u0146a \u0161\u0137idrumus;<\/li><li>saistaudi<\/li><li>Musku\u013cu audi;<\/li><li>Sirds muskulat\u016bra<\/li><li>limf\u0101tisk\u0101 sist\u0113ma<\/li><li>smadzenes;<\/li><li>niere;<\/li><li>asins serums.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101di ir hialuronsk\u0101bes veidi un daudzums cilv\u0113ka organism\u0101?<\/h2>\n\n\n\n<p><strong>\u0136\u012bmiski<\/strong> hialuronsk\u0101be ir klasific\u0113ta k\u0101<strong> organisks savienojums<\/strong>, konkr\u0113ti, k\u0101 glikozaminoglik\u0101ns (GAG), un interesanti, ka <strong>gandr\u012bz<\/strong> visiem dz\u012bvniekiem <strong>neatkar\u012bgi no to sugas<\/strong> tai ir <strong>gandr\u012bz vien\u0101da<\/strong> \u0137\u012bmisk\u0101 strukt\u016bra. Hialuronsk\u0101bi var iedal\u012bt <strong>tr\u012bs pamatgrup\u0101s<\/strong>, pamatojoties uz t\u0101s <strong>molekulmasu un \u0137\u0113des garumu<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>zemas molekulmasas hialuronsk\u0101be<\/li><li>Vid\u0113ja molekul\u0101r\u0101 hialuronsk\u0101be;<\/li><li>Augstmolekul\u0101r\u0101 hialuronsk\u0101be.<\/li><\/ul>\n\n\n\n<p>Vid\u0113jais hialuronsk\u0101bes daudzums pieaugu\u0161\u0101 cilv\u0113ka organism\u0101 ir <strong>aptuveni 15 g<\/strong>, ta\u010du liela da\u013ca, <strong>aptuveni 1\/3<\/strong>, tiek izvad\u012bta, t\u0101p\u0113c <strong>t\u0101s tr\u016bkums organism\u0101<\/strong> regul\u0101ri ir <strong>j\u0101papildina<\/strong>. Dabiski sara\u017eot\u0101s HA daudzums samazin\u0101s <strong>l\u012bdz ar vecumu<\/strong>, \u0161is process s\u0101kas p\u0113c 25 gadu vecuma, un aptuveni 80 gadu vecum\u0101 \u0161\u012bs sk\u0101bes ra\u017eo\u0161ana <strong>piln\u012bb\u0101 apst\u0101jas<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101 ieg\u016bst hialuronsk\u0101bi?<\/h2>\n\n\n\n<p>T\u0101 k\u0101 mums ir <strong>regul\u0101ri j\u0101papildina HA<\/strong> sk\u0101bes <strong>defic\u012bts<\/strong> ar popul\u0101ru prepar\u0101tu pal\u012bdz\u012bbu, t\u0101 ir<strong>j\u0101ra\u017eo iepriek\u0161<\/strong>. T\u0101 k\u0101 tas ir gandr\u012bz vien\u0101ds daudziem dz\u012bvniekiem, t\u0101 avots var b\u016bt <strong>dz\u012bvnieku audi,<\/strong> piem\u0113ram, govs acs \u0101boli vai haizivs \u0101da.<\/p>\n\n\n\n<p>Tom\u0113r \u0161\u0101d\u0101 veid\u0101 ieg\u016bt\u0101 hialuronsk\u0101be nav<strong> simtprocent\u012bgi <em>&#8220;t\u012bra<\/em><\/strong>&#8220;, taj\u0101 ir <strong>papildu vielas<\/strong>, biopolim\u0113ri, met\u0101lu katjoni vai olbaltumvielas, kuras <strong>nepiecie\u0161ams no\u0146emt<\/strong>, cit\u0101di t\u0101 var k\u013c\u016bt par <strong>aler\u0123isku reakciju<\/strong> c\u0113loni. Lai to nov\u0113rstu, sk\u0101bi tagad ra\u017eo, izmantojot <strong>\u012bpa\u0161i kultiv\u0113tus<\/strong> <em>Streptococcus equi<\/em>dzimtas <strong>bakt\u0113riju celmus<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101das ir svar\u012bg\u0101k\u0101s hialuronsk\u0101bes \u012bpa\u0161\u012bbas?<\/h2>\n\n\n\n<p>Hialuronsk\u0101bes<strong>daudzpus\u012bgais,<\/strong> pat <strong>visaptvero\u0161ais pielietojums<\/strong> medic\u012bn\u0101 un kosm\u0113tik\u0101 ir tie\u0161s <strong>t\u0101s daudzo \u012bpa\u0161\u012bbu<\/strong> rezult\u0101ts. Da\u017e\u0101du <strong>medic\u012bnas un kosmetolo\u0123ijas<\/strong> jomu speci\u0101listi tos iedala <strong>div\u0101s galvenaj\u0101s grup\u0101s:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. terapeitisk\u0101s \u012bpa\u0161\u012bbas un pielietojums<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><figure id=\"attachment_8795\" class=\"alignnone width-full\" style=\"width: 386px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2022\/04\/Depositphotos_444774136_S.jpg\" alt=\" Hialuronsk\u0101bes injekcija loc\u012btav\u0101\" class=\"wp-image-8795\" width=\"386\" height=\"260\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>M\u0113s s\u0101kam tie\u0161i ar t\u0101m, jo uz <strong>hialuronsk\u0101bes b\u0101zes rad\u012bto<\/strong> medic\u012bnisko prepar\u0101tu lieto\u0161ana sniedz daudzus<strong> ieguvumus vesel\u012bbai<\/strong>, pal\u012bdzot <strong>\u0101rst\u0113t un nov\u0113rst daudzas slim\u012bbas<\/strong>. T\u0101s svar\u012bg\u0101k\u0101s \u012bpa\u0161\u012bbas, kuras ir <strong>svar\u012bgi zin\u0101t<\/strong>, ir:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>nomierina acs \u0101bola kairin\u0101jumu un iekaisumu, mazinot s\u0101p\u012bgos <em>&#8220;saus\u0101s acs sindroma&#8221;<\/em> simptomus vai diskomfortu, ko izraisa p\u0101r\u0101k ilga kontaktl\u0113cu n\u0113s\u0101\u0161ana;<\/li><li>atbild\u012bba par acs stiklveida \u0137erme\u0146a un asaru pl\u0113ves pareizas strukt\u016bras veido\u0161anos;<\/li><li>pal\u012bdz noteikt daudzas citas slim\u012bbas, to izmanto k\u0101 t\u0101 saukto iek\u0161\u0113jo org\u0101nu slim\u012bbu, piem\u0113ram, aknu, reimatisko saslim\u0161anu un audz\u0113ju, mar\u0137ieri;<\/li><li>sievie\u0161u reprodukt\u012bvo trakta infekciju \u0101rst\u0113\u0161anai, br\u016b\u010du dzied\u0113\u0161anas atbalstam un pa\u0101trin\u0101\u0161anai p\u0113c ginekolo\u0123isk\u0101m oper\u0101cij\u0101m, menopauzes smag\u0101ko simptomu mazin\u0101\u0161anai;<\/li><li>pret ur\u012bnce\u013cu sist\u0113mas slim\u012bb\u0101m, tostarp \u012bpa\u0161i apgr\u016btino\u0161u ur\u012bna nesatur\u0113\u0161anu un cist\u012btu;<\/li><li>nomierina \u0101das kairin\u0101jumus un pa\u0101trina br\u016b\u010du, apdegumu un \u010d\u016blu dz\u012b\u0161anu;<\/li><li>an\u0101l\u0101s atveres slim\u012bbu \u0101rst\u0113\u0161anai, t\u0101p\u0113c hialuronsk\u0101be ir \u0161im nol\u016bkam izmantoto medikamentu sast\u0101vda\u013ca, piem. anorekt\u0101lo slim\u012bbu \u0101rst\u0113\u0161anai, t\u0101p\u0113c hialuronsk\u0101be ir \u0161im nol\u016bkam izmantoto z\u0101\u013cu, piem\u0113ram, svec\u012b\u0161u, sast\u0101vda\u013ca, jo t\u0101 mitrina g\u013cot\u0101du un pa\u0101trina br\u016b\u010du dz\u012b\u0161anu, piem\u0113ram, an\u0101lo v\u0113nu varikozes, t. i., hemoro\u012bdu \u0101rst\u0113\u0161anai.<\/li><li>boj\u0101tu balss sai\u0161u vai pl\u012bsu\u0161u bung\u0101di\u0146u re\u0123ener\u0101cija, t\u0101p\u0113c to izmanto otolaringolo\u0123ij\u0101.<\/li><li>efekt\u012bvs l\u012bdzeklis osteoartr\u012bta profilaksei un \u0101rst\u0113\u0161anai, kas izpau\u017eas k\u0101 iekaisuma vai stipras s\u0101pes. Viens no to c\u0113lo\u0146iem ir loc\u012btavu virsmu berze viena pret otru, ko izraisa hialuronsk\u0101bes daudzuma samazin\u0101\u0161an\u0101s sinovi\u0101laj\u0101 \u0161\u0137idrum\u0101. T\u0101p\u0113c HA tr\u016bkums ir j\u0101nov\u0113r\u0161 uztura bag\u0101tin\u0101t\u0101ju veid\u0101, piem\u0113ram, speci\u0101listu ieteikt\u0101 Flexidium 400, vai ar\u012b to var injic\u0113t tie\u0161i loc\u012btav\u0101.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2 Kosm\u0113tisk\u0101s \u012bpa\u0161\u012bbas un lieto\u0161ana<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><figure id=\"attachment_8796\" class=\"alignnone width-full\" style=\"width: 389px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2022\/04\/Depositphotos_310248682_S.jpg\" alt=\" sieviete uz sejas uzkl\u0101j hialuronsk\u0101bi\" class=\"wp-image-8796\" width=\"389\" height=\"260\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>V\u0113l viena joma, kur\u0101 hialuronsk\u0101be ir atradusi pielietojumu, ir <strong>kosm\u0113tika<\/strong>, jo \u012bpa\u0161i t\u0101s jomas, kas saist\u012btas ar <strong>\u0101du, nagiem un matiem<\/strong>. To pla\u0161i izmanto ar\u012b iepriek\u0161 min\u0113taj\u0101 <strong>est\u0113tiskaj\u0101 medic\u012bn\u0101<\/strong>&#8211; gan <strong>\u0137irur\u0123isk\u0101s invaz\u012bv\u0101s proced\u016br\u0101s<\/strong>, gan <strong>kosm\u0113tikas un popul\u0101ru uztura bag\u0101tin\u0101t\u0101ju<\/strong> ra\u017eo\u0161an\u0101. Pietiek iel\u016bkoties vannas istabas plauktos eso\u0161o produktu eti\u0137et\u0113s, un m\u0113s viegli paman\u012bsim, ka daudzu no tiem sast\u0101v\u0101 ir<strong> pareizi izv\u0113l\u0113ta n\u0101trija hialuron\u0101ta deva<\/strong>.<\/p>\n\n\n\n<p>Tie ietver <strong>atjaunojo\u0161os kr\u0113mus, kas<\/strong> izgatavoti uz hialuronsk\u0101bes b\u0101zes, kav\u0113 un diezgan b\u016btiski maina \u0101das dabiskos noveco\u0161an\u0101s procesus. Protams, t\u0101s nav <strong>vien\u012bg\u0101s hialuronsk\u0101bes kosm\u0113tisk\u0101s \u012bpa\u0161\u012bbas<\/strong>, tai rakstur\u012bgas ar\u012b \u0161\u0101das \u012bpa\u0161\u012bbas.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>augsta \u016bdens saist\u012b\u0161anas efektivit\u0101te, p\u0113t\u012bjumi liecina, ka tikai 1 grams HA var saist\u012bt 6 litrus \u016bdens. Pateicoties tam, m\u0113s sp\u0113jam uztur\u0113t pareizu \u0101das mitrin\u0101\u0161anas l\u012bmeni, nov\u0113r\u0161ot sausumu, s\u0101kot no epidermas l\u012bdz pat t\u0101s dzi\u013cajiem sl\u0101\u0146iem;<\/li><li>efekt\u012bvi aizpilda grumbas un citus \u0101das nel\u012bdzenumus, piem\u0113ram, pinnes rad\u012btos, un augstu efektivit\u0101ti demonstr\u0113 Royal Skin 500, kura viena no sast\u0101vda\u013c\u0101m ir hialuronsk\u0101be;<\/li><li>atjaunot zaud\u0113to \u0101das tvirtumu, atbilsto\u0161u sasprindzin\u0101juma un elast\u012bbas l\u012bmeni, kas sniedz redzamu atjaunojo\u0161u efektu, apturot \u0101das tvirtumu un elast\u012bbu.Lab\u0101kais veids, k\u0101 to pan\u0101kt, ir izmantot \u00c9leveRenew sejas serumu vai izv\u0113l\u0113ties invaz\u012bv\u0101ku zem\u0101das injekciju;<\/li><li>aizsarg\u0101 \u0101du no liel\u0101k\u0101s da\u013cas \u0101r\u0113jo faktoru ietekmes, jo \u012bpa\u0161i no main\u012bgiem laikapst\u0101k\u013ciem, mitruma, zemas un augstas temperat\u016bras un \u012bpa\u0161i no kait\u012bg\u0101 UV starojuma;<\/li><li>nostiprina \u0101das v\u0101jin\u0101to lip\u012bdu barjeru, kas savuk\u0101rt aizsarg\u0101 \u0101du no kait\u012bgo bakt\u0113riju, v\u012brusu vai s\u0113n\u012b\u0161u negat\u012bv\u0101s ietekmes, vienlaikus regul\u0113jot \u016bdens l\u012bdzsvaru, nov\u0113r\u0161ot p\u0101rm\u0113r\u012bgu \u016bdens iztvaiko\u0161anu no epidermas;<\/li><li>efekt\u012bva iedarb\u012bba uz matiem, kas pal\u012bdz tiem atjaunoties, uzlabo to strukt\u016bru, mitrina no sakn\u0113m l\u012bdz galiem. Tas padara tos elast\u012bg\u0101kus, iztur\u012bg\u0101kus pret boj\u0101jumiem un laikapst\u0101k\u013cu iedarb\u012bbu, k\u0101 ar\u012b pie\u0161\u0137ir tiem unik\u0101lu sp\u012bdumu;<\/li><li>pal\u012bdz p\u0101rnest citas uzturvielas dzi\u013ci \u0101das un matu strukt\u016br\u0101, \u012bpa\u0161i \u016bden\u012b \u0161\u0137\u012bsto\u0161\u0101s vielas, piem\u0113ram, B grupas vitam\u012bnus, tostarp B9(folijsk\u0101bi) un B12 (kobalam\u012bnu ), un \u012bpa\u0161i v\u0113rt\u012bgo C vitam\u012bnu, kas ir antioksidants, kur\u0161 likvid\u0113 br\u012bvos radik\u0101\u013cus.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">K\u0101das ir kontrindik\u0101cijas hialuronsk\u0101bes lieto\u0161anai?<\/h2>\n\n\n\n<p>Neraugoties uz pla\u0161o hialuronsk\u0101bes pielietojuma spektru,<strong> ne visi var izmantot t\u0101s priek\u0161roc\u012bbas<\/strong>. Past\u0101v noteiktas <strong>kontrindik\u0101cijas t\u0101 lieto\u0161anai<\/strong> gan <strong>terapeitiskos<\/strong>, gan <strong>kosm\u0113tiskos<\/strong> nol\u016bkos, lai gan tas <strong>\u013coti reti izraisa aler\u0123iskas reakcijas<\/strong>. Jo \u012bpa\u0161i nav ieteicams<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>gr\u016btniec\u0113m un sieviet\u0113m lakt\u0101cijas period\u0101;<\/li><li>pacientiem, kuri tiek \u0101rst\u0113ti no v\u0113\u017ea;<\/li><li>cilv\u0113kiem ar darb\u012bbas trauc\u0113jumiem un vairogdziedzera slim\u012bb\u0101m;<\/li><li>\u0101das slim\u012bbu, herpes, ekz\u0113mas, iekaisumu gad\u012bjum\u0101;<\/li><li>norm\u0101las asins rec\u0113\u0161anas trauc\u0113jumu gad\u012bjum\u0101.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Avoti:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>https:\/\/www.healthline.com\/nutrition\/hyaluronic-acid-benefits<\/li><li>https:\/\/www.healthline.com\/health\/beauty-skin-care\/hyaluronic-acid-for-hair<\/li><li>https:\/\/www.healthline.com\/health\/beauty-skin-care\/hyaluronic-acid-for-acne<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Viena no svar\u012bg\u0101kaj\u0101m skaistuma \u012bpa\u0161\u012bb\u0101m gan sieviet\u0113m, gan v\u012brie\u0161iem neap\u0161aub\u0101mi ir vesel\u012bga, stingra, elast\u012bga \u0101da, gluda un bez krop\u013cojo\u0161iem plankumiem, kr\u0101sas izmai\u0146\u0101m un kairin\u0101jumiem. Par to j\u0101r\u016bp\u0113jas visu m\u016b\u017eu, \u0161im nol\u016bkam izmantojot lab\u0101ko, p\u0101rbaud\u012bto kosm\u0113tiku, kuras sast\u0101v\u0101 ir tikai dab\u012bgas un \u013coti efekt\u012bvas akt\u012bv\u0101s vielas. Viena no t\u0101m neap\u0161aub\u0101mi ir hialuronsk\u0101be, kurai ir daudzpus\u012bgs pielietojums [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":73623,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-73624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseliba","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/73624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/comments?post=73624"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/73624\/revisions"}],"predecessor-version":[{"id":73625,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/73624\/revisions\/73625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media\/73623"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media?parent=73624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/categories?post=73624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/tags?post=73624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}