{"id":538,"date":"2021-07-13T12:02:05","date_gmt":"2021-07-13T10:02:05","guid":{"rendered":"https:\/\/consumers-views.com\/lv\/?p=538"},"modified":"2021-07-13T12:02:05","modified_gmt":"2021-07-13T10:02:05","slug":"ingvers","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/lv\/ingvers\/","title":{"rendered":"Ingvers vai sildo\u0161s svara zudums!"},"content":{"rendered":"\n
Tekstu p\u0101rbaud\u012bjusi dietolo\u0123e, medic\u012bnas doktore Aleksandra Dziura. <\/p>\n\n\n\n
Ingvers jau daudzus gadus ir paz\u012bstams k\u0101 l\u012bdzeklis ar daudz\u0101m \u0101rstniecisk\u0101m \u012bpa\u0161\u012bb\u0101m<\/strong>. T\u0101p\u0113c jau gadsimtiem ilgi to izmanto da\u017e\u0101du slim\u012bbu \u0101rst\u0113\u0161an\u0101. Tas ir pieejams da\u017e\u0101d\u0101s \u0161\u0137irn\u0113s un ir ieguvis popularit\u0101ti ar\u012b savas unik\u0101l\u0101s gar\u0161as<\/strong>d\u0113\u013c.<\/p>\n\n\n\n
Ingvers un t\u0101 unik\u0101l\u0101 formula<\/h2>\n\n\n\n
<\/figure><\/figure><\/div>\n\n\n\n
Ingvera saknes \u0101rstniecisk\u0101s \u012bpa\u0161\u012bbas ir atkar\u012bgas no t\u0101d\u0101m uzturviel\u0101m k\u0101 og\u013chidr\u0101ti, vitam\u012bni: C, A, B1, B2, folijsk\u0101bi un miner\u0101lviel\u0101m<\/strong>, k\u0101 ar\u012b pateicoties tam rakstur\u012bgajiem polifenila savienojumiem: shogaol, zingiberol, gingerol un zinferols.<\/strong><\/p>\n\n\n\n
Ingvera ievie\u0161ana uztur\u0101 var b\u016bt \u013coti v\u0113rt\u012bga. Tas pa\u0101trin\u0101s vielmai\u0146as procesus<\/strong>, kas pozit\u012bvi ietekm\u0113 tauku dedzin\u0101\u0161anu<\/strong>. Tas par\u0101da ar\u012b aktivit\u0101ti:<\/p>\n\n\n\n
Sildo\u0161s –<\/strong>t\u0101p\u0113c tas b\u016bs lieliski piem\u0113rots k\u0101 papildin\u0101jums kafijai vai t\u0113jai aukst\u0101 laik\u0101.<\/li>
Pretiekaisuma l\u012bdzeklis<\/strong>– mazina v\u012brusu un bakt\u0113riju simptomus, uzlabo asinsriti;<\/li>
Antioksidants<\/strong>– samazina v\u0113\u017ea risku, pateicoties antioksidantiem, kas c\u012bn\u0101s pret br\u012bvajiem radik\u0101\u013ciem, kuri izraisa audz\u0113jus, mut\u0101cijas un \u0161\u016bnu noveco\u0161anos.<\/li>
Diastoliskais–<\/strong>tas nevainojami c\u012bn\u012bsies ar menstru\u0101l\u0101m s\u0101p\u0113m, kas ir \u013coti noder\u012bgs sieviet\u0113m.<\/li>
Pal\u012bdzgremo\u0161anas sist\u0113mai<\/strong>– tas pal\u012bdz c\u012bn\u012bties ar da\u017e\u0101m gremo\u0161anas trauc\u0113jumiem, \u012bpa\u0161i sliktu d\u016b\u0161u un gr\u0113mas; <\/li>
Antikoagulants<\/strong> – aizsarg\u0101 pret dz\u012bv\u012bbai b\u012bstamu asins recek\u013cu veido\u0161an\u0101s risku;<\/li>
Stimul\u0113asinsriti<\/strong>;<\/li>
Atbalsta svara zudumu<\/strong> – palielinasvara samazin\u0101\u0161anas<\/strong> un aptauko\u0161an\u0101s \u0101rst\u0113\u0161anas efektivit\u0101ti;<\/li>
Prets\u0101pju l\u012bdzeklis –<\/strong>t\u0101d\u0113\u013c to iesaka lietot cilv\u0113kiem, kas cie\u0161 no artr\u012bta un loc\u012btavu s\u0101p\u0113m. To arvien bie\u017e\u0101k pievieno k\u0101 sast\u0101vda\u013cu zied\u0113m un prets\u0101pju l\u012bdzek\u013ciem, ta\u010du to var ieg\u0101d\u0101ties un lietot atsevi\u0161\u0137i uz s\u0101po\u0161\u0101m \u0137erme\u0146a da\u013c\u0101m, tostarp uz s\u0101po\u0161as muguras. Tas pal\u012bdz\u0113s ar\u012b past\u0101v\u012bgu un neatlaid\u012bgu migr\u0113nu gad\u012bjum\u0101.<\/li>
Dezinfic\u0113 –<\/strong>t\u0101p\u0113c marin\u0113tu ingveru bie\u017ei pasniedz kop\u0101 ar su\u0161i komplektiem. T\u0101s m\u0113r\u0137is \u0161aj\u0101 gad\u012bjum\u0101 ir dezinfic\u0113t no bakt\u0113rij\u0101m, kas var atrasties svaig\u0101s ziv\u012bs.<\/li>
mazina v\u0113dera p\u016b\u0161anos un aizciet\u0113jumus.<\/strong><\/li>
Potences uzlabo\u0161ana<\/strong>– tas ir afrodiziaks. \u0160\u012b iemesla d\u0113\u013c tas ir ieteicams prec\u0113tiem p\u0101riem un p\u0101riem, kuri tuv\u0101kaj\u0101 laik\u0101 pl\u0101no rad\u012bt p\u0113cn\u0101c\u0113jus, k\u0101 ar\u012b gados vec\u0101kiem v\u012brie\u0161iem.<\/li><\/ul>\n\n\n\n
Ingvers – k\u0101 to lietot?<\/h2>\n\n\n\n
<\/figure><\/figure><\/div>\n\n\n\n
Ingvers<\/strong> ir \u013coti popul\u0101rs k\u0101 da\u017e\u0101du zupu un ga\u013cas gar\u0161viela<\/strong>, k\u0101 ar\u012b sildo\u0161o t\u0113ju<\/strong> sast\u0101vda\u013ca. \u0160\u0101da inf\u016bzija ar ingvera piedevu labi c\u012bn\u012bsies ar saaukst\u0113\u0161anos, gripu vai infekcij\u0101m. Lai neitraliz\u0113tu t\u0101s aso gar\u0161u, var pievienot nedaudz b\u0113rzu cukura vai medus, kas v\u0113l vair\u0101k izcels t\u0101s \u0101rstniecisk\u0101s \u012bpa\u0161\u012bbas.<\/li>
Ingvera sulas veid\u0101 to pievieno karstv\u012bnam un alum<\/strong>. Iesp\u0113ju nobaud\u012bt \u0161\u0101dus nov\u0101r\u012bjumus parasti var nobaud\u012bt ziem\u0101 kalnos vai pagatavot pa\u0161i.<\/li>
Pret saaukst\u0113\u0161anos varam izmantot m\u0101jas l\u012bdzek\u013cus, tostarp ingveru<\/strong>. Neapstr\u0101d\u0101tu var nomizot, sagriezt \u0161\u0137\u0113l\u012bt\u0113s un likt zem m\u0113les. S\u016bciet, l\u012bdz t\u0101s antiseptiskais efekts izz\u016bd, tad izmetiet to un pa\u0146emiet v\u0113l vienu \u0161\u0137\u0113li. T\u0101 ir lieliska alternat\u012bva c\u012b\u0146ai ar r\u012bkles un aug\u0161\u0113jo elpce\u013cu infekcij\u0101m<\/strong>.<\/li>
Ja jums netrauc\u0113 t\u0101 as\u0101 un \u013coti intens\u012bv\u0101 gar\u0161a vai smar\u017ea, to pa\u0161u varat dar\u012bt ar suk\u0101des ingveru<\/strong>. T\u0101 ir nedaudz maig\u0101ka, kalt\u0113ta un salda, t\u0101p\u0113c t\u0101s specifisk\u0101s gar\u0161as un smar\u017eas d\u0113\u013c to \u012bpa\u0161i iesaka b\u0113rniem, kuri ir jut\u012bgi pret \u0161\u0101da veida m\u0101jas l\u012bdzek\u013ciem pret infekcij\u0101m. T\u0101 jau ir liel\u0101 m\u0113r\u0101 p\u0101rstr\u0101d\u0101ta, t\u0101p\u0113c t\u0101 ir zaud\u0113jusi daudzas dabisk\u0101s \u012bpa\u0161\u012bbas. T\u0101p\u0113c visefekt\u012bv\u0101kais ir neapstr\u0101d\u0101ts ingvers, bet \u017e\u0101v\u0113ts ingvers vislab\u0101k noder k\u0101 vesel\u012bga uzkoda.<\/li>
Tas ir daudzu sulu, k\u016bku, bumbieru, \u0101bolu un citu aug\u013cu<\/strong> sast\u0101vda\u013ca. Taj\u0101 pa\u0161\u0101 laik\u0101 tas uzlabo to gar\u0161u, \u012bpa\u0161i ruden\u012b un ziem\u0101.<\/li>
Tas ir ide\u0101ls risin\u0101jums tiem, kas v\u0113las zaud\u0113tlieko svaru<\/strong>. T\u0101p\u0113c ir v\u0113rts apsv\u0113rt iesp\u0113ju iek\u013caut to sav\u0101 nov\u0101j\u0113\u0161anas terapij\u0101.<\/li>
Ingvers<\/strong> un t\u0101 sast\u0101v\u0101 eso\u0161\u0101s sast\u0101vda\u013cas stabiliz\u0113 lept\u012bna, t. i., hormona, kas atbild par s\u0101ta saj\u016btu, l\u012bmeni, t\u0101p\u0113c regul\u0101ra lieto\u0161ana var veicin\u0101t pak\u0101penisku svara samazin\u0101\u0161anos. T\u0101p\u0113c cilv\u0113kiem, kuri r\u016bp\u0113jas par savu fig\u016bru un vesel\u012bbu un lieto ingveru k\u0101 uztura bag\u0101tin\u0101t\u0101ju<\/strong>, ir daudz maz\u0101ka v\u0113lme na\u0161\u0137oties<\/strong> starp \u0113dienreiz\u0113m un samazin\u0101s apet\u012bte. Tas ir \u013coti noder\u012bgi tiem, kuri pa\u0161laik iev\u0113ro svara samazin\u0101\u0161anas di\u0113tu.<\/li><\/ul>\n\n\n\n
Tekstu p\u0101rbaud\u012bjusi dietolo\u0123e, medic\u012bnas doktore Aleksandra Dziura. Ingvers jau daudzus gadus ir paz\u012bstams k\u0101 l\u012bdzeklis ar daudz\u0101m \u0101rstniecisk\u0101m \u012bpa\u0161\u012bb\u0101m. T\u0101p\u0113c jau gadsimtiem ilgi to izmanto da\u017e\u0101du slim\u012bbu \u0101rst\u0113\u0161an\u0101. Tas ir pieejams da\u017e\u0101d\u0101s \u0161\u0137irn\u0113s un ir ieguvis popularit\u0101ti ar\u012b savas unik\u0101l\u0101s gar\u0161asd\u0113\u013c. Ingvers un t\u0101 unik\u0101l\u0101 formula Ingvera saknes \u0101rstniecisk\u0101s \u012bpa\u0161\u012bbas ir atkar\u012bgas no t\u0101d\u0101m uzturviel\u0101m […]<\/p>\n","protected":false},"author":1,"featured_media":537,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-svara-zudums","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/comments?post=538"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/538\/revisions"}],"predecessor-version":[{"id":539,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/538\/revisions\/539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media\/537"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media?parent=538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/categories?post=538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/tags?post=538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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