{"id":2542,"date":"2021-10-08T20:48:07","date_gmt":"2021-10-08T18:48:07","guid":{"rendered":"https:\/\/consumers-views.com\/lv\/?p=2542"},"modified":"2021-10-25T13:35:26","modified_gmt":"2021-10-25T11:35:26","slug":"dht-dabiskie-bloketaji","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/lv\/dht-dabiskie-bloketaji\/","title":{"rendered":"DHT dabiskie blo\u0137\u0113t\u0101ji &#8211; atsauksmes, vai tie patie\u0161\u0101m darbojas."},"content":{"rendered":"\n<p>Past\u0101v daudzi p\u0101rm\u0113r\u012bga, pa\u0101trin\u0101ta matu izkri\u0161anas c\u0113lo\u0146i, un tie visi var izrais\u012bt pat <strong>piln\u012bgu<\/strong> matu izkri\u0161anu no galvas. T\u0101p\u0113c ir svar\u012bgi t\u0101m izl\u0113m\u012bgi pretoties, samazinot risku ar visp\u0101rpieejamiem, bet <strong>dro\u0161iem<\/strong> l\u012bdzek\u013ciem. Nav v\u0113rts risk\u0113t ar nep\u0101rbaud\u012btiem un bie\u017ei vien <strong>\u013coti kait\u012bgiem<\/strong> prepar\u0101tiem, lab\u0101k pa\u013cauties uz <strong>dabas sp\u0113ku<\/strong>, kas ir efekt\u012bvs pal\u012bgl\u012bdzeklis daudzu veidu plikpaur\u012bbas \u0101rst\u0113\u0161an\u0101. Augu ekstrakti ar <strong>apstiprin\u0101t\u0101m terapeitisk\u0101m \u012bpa\u0161\u012bb\u0101m<\/strong> var pat tikt gal\u0101 ar gr\u016bti \u0101rst\u0113jamu androg\u0113nu alop\u0113ciju, ko izraisa <strong>DHT destrukt\u012bva darb\u012bba<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DHT &#8211; kas tas paties\u012bb\u0101 ir<\/h2>\n\n\n\n<p>Gandr\u012bz ikviens, kur\u0161 ir c\u012bn\u012bjies vai pa\u0161laik c\u012bn\u0101s ar plikpaur\u012bbu, ir sask\u0101ries ar terminu <strong>DHT<\/strong>. Tiem, kas par to nav dzird\u0113ju\u0161i, m\u0113s v\u0113lamies paskaidrot, ka \u0161\u012b sa\u012bsin\u0101juma papla\u0161in\u0101jums ir <strong>dihidrotestosterons<\/strong>, kas ir <strong>androg\u0113ns<\/strong>, t. i., <strong>stero\u012bds v\u012brie\u0161u dzimumhormons<\/strong>. J\u016bs varat sastapties ar\u012b ar citiem nosaukumiem, piem\u0113ram, stanolons, 5\u03b1-dihidrotestosterons vai lat\u012b\u0146u <em>Androstanolonum<\/em>, ta\u010du tie tiek lietoti ret\u0101k.<\/p>\n\n\n\n<p>Dihidrotestosterons (DHT) veidojas organism\u0101, p\u0101rveidojot testosteronu ar enz\u012bma 5 alfa redukt\u0101zes pal\u012bdz\u012bbu, kas notiek vair\u0101k\u0101s \u0137erme\u0146a da\u013c\u0101s:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>s\u0113klas p\u016bsl\u012b\u0161i;<\/li><li>prostatas dziedzer\u012b, ko parasti d\u0113v\u0113 par prostatu vai stero\u012bdu, un var izrais\u012bt hipertrofiju;<\/li><li>epididim\u012bdi;<\/li><li>aknas;<\/li><li>smadzenes;<\/li><li>\u0101du un matu folikulus, t\u0101d\u0113j\u0101di tas ietekm\u0113 matu izkri\u0161anu.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">DHT &#8211; k\u0101das funkcijas organism\u0101<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 340px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/10\/ysienie-androgenowe.webp\" alt=\" balding v\u012brietis\" width=\"340\" height=\"190\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Dihidrotestosterona ietekme uz cilv\u0113ka \u0137ermeni nav <strong>tikai negat\u012bva<\/strong>. <strong>Pozit\u012bv\u0101 noz\u012bm\u0113<\/strong> tas ir hormons, kas cita starp\u0101 ir atbild\u012bgs par:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>v\u012brie\u0161u dzimumorg\u0101nu, dzimumlocek\u013ca un s\u0113klinieka pareizu veido\u0161anos un v\u0113l\u0101ku att\u012bst\u012bbu, tas ietekm\u0113 ar\u012b sievie\u0161u org\u0101nu att\u012bst\u012bbu;<\/li><li>sejas apmatojuma un apmatojuma par\u0101d\u012b\u0161an\u0101s pubert\u0101tes laik\u0101 uz cit\u0101m \u0137erme\u0146a da\u013c\u0101m, tostarp int\u012bmaj\u0101 zon\u0101;<\/li><li>prostatas dziedzera darb\u012bbu;<\/li><li>palielin\u0101ta musku\u013cu iztur\u012bba;<\/li><li>citu dzimumhormonu regul\u0101cija.<\/li><\/ul>\n\n\n\n<p>Pozit\u012bv\u0101s \u012bpa\u0161\u012bbas nevar nov\u0113rt\u0113t par zemu, ta\u010du p\u0101rm\u0113r\u012bga DHT veido\u0161an\u0101s kait\u0113 matu un galvas \u0101das vesel\u012bbai <strong>,<\/strong> izraisot androg\u0113no alop\u0113ciju. To iedala divos veidos &#8211; <strong>v\u012brie\u0161u <\/strong>un <strong>sievie\u0161u<\/strong>, jo t\u0101 skar abus dzimumus. Sieviet\u0113m paaugstin\u0101ts dihidrotestosterona l\u012bmenis izraisa ar\u012b to, ka uz muguras, v\u0113dera, sejas un kakla <strong>par\u0101d\u0101s mati<\/strong> k\u0101 v\u012brie\u0161iem. Savuk\u0101rt v\u012brie\u0161iem tas noz\u012bm\u0113, ka palielin\u0101s prostatas probl\u0113mas, kas, ja t\u0101s netiek \u0146emtas v\u0113r\u0101, \u013coti bie\u017ei beidzas ar prostatas v\u0113zi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Androg\u0113nisk\u0101 alop\u0113cija &#8211; saist\u012bta ar matu aug\u0161anas f\u0101z\u0113m<\/h2>\n\n\n\n<p>Tom\u0113r m\u016bs visvair\u0101k interes\u0113 DHT l\u012bme\u0146a paaugstin\u0101\u0161an\u0101s negat\u012bv\u0101 ietekme uz <strong>matiem un galvas \u0101du<\/strong>, k\u0101 ar\u012b \u0161\u012b \u012bpa\u0161\u0101 plikpaur\u012bbas veida c\u0113lo\u0146i, kas ir cie\u0161i saist\u012bti ar matu aug\u0161anas f\u0101z\u0113m:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>anag\u0113ns<\/strong>, intens\u012bvas aug\u0161anas un visaugst\u0101k\u0101s aktivit\u0101tes periods matu folikulu, kas parasti ilgst no 2 l\u012bdz 6 gadiem;<\/li><li><strong>katag\u0113ns<\/strong>, t\u0101 saukt\u0101 p\u0101rejas f\u0101ze, vis\u012bs\u0101k\u0101 f\u0101ze, kuras laik\u0101 mati pak\u0101peniski atmirst un matu folikulu izm\u0113rs samazin\u0101s, un tas viss tikai 14 l\u012bdz 21 dienas laik\u0101;<\/li><li><strong>telog\u0113na<\/strong> f\u0101ze, t.i., matu miera f\u0101ze, periods, kur\u0101 tie piln\u012bb\u0101 p\u0101rst\u0101j augt, un tie, kas mums ir uz galvas, k\u013c\u016bst trausli, trausli un s\u0101k izkr\u012bt liel\u0101 daudzum\u0101, kas ilgst no 2 l\u012bdz 4 m\u0113ne\u0161iem.<\/li><\/ul>\n\n\n\n<p>Trauc\u0113jumi, kas rodas androg\u0113n\u0101s alop\u0113cijas gad\u012bjum\u0101, ir saist\u012bti ar <strong>telog\u0113na<\/strong> f\u0101zi &#8211; p\u0113k\u0161\u0146u <strong>\u013coti liela<\/strong> matu daudzuma nov\u0101jin\u0101\u0161anos. Galvenais c\u0113lonis ir DHT <strong>agres\u012bv\u0101 iedarb\u012bba<\/strong> uz matu folikuliem, kas samazina to aktivit\u0101ti, izraisot pak\u0101penisku sarau\u0161anos un, ja netiek veikta \u0101rst\u0113\u0161ana, n\u0101vi. \u0160aj\u0101 gad\u012bjum\u0101 j\u0101r\u0113\u0137in\u0101s ar pat piln\u012bgu un neatgriezenisku baldness, t\u0101p\u0113c ir v\u0113rts s\u0101kt izmantot <strong>dabas dht blokatorus<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Androg\u0113nisk\u0101 alop\u0113cija &#8211; citi \u0161\u012bs slim\u012bbas att\u012bst\u012bbas c\u0113lo\u0146i<\/h2>\n\n\n\n<p>Izmantojot dabiskus, dro\u0161us, bet taj\u0101 pa\u0161\u0101 laik\u0101 sp\u0113c\u012bgus blokatorus, var nov\u0113rst <strong>citus \u0161\u012bs slim\u012bbas c\u0113lo\u0146us<\/strong>, kas diem\u017e\u0113l bie\u017ei vien ir m\u016bsu <strong>pa\u0161u k\u013c\u016bdu<\/strong> rezult\u0101ts. Androg\u0113nisko alop\u0113ciju izraisa ne tikai paaugstin\u0101ts DHT l\u012bmenis vai \u0123en\u0113tiskie faktori, bet ar\u012b:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Uzturvielu tr\u016bkums ikdienas uztur\u0101<\/h3>\n\n\n\n<p>M\u016bsu nepareiz\u0101 uztura d\u0113\u013c ne tikai palielin\u0101s liekais svars un aptauko\u0161an\u0101s, bet ar\u012b tas, ko m\u0113s \u0113dam, b\u016btiski ietekm\u0113 galvas \u0101das un matu vesel\u012bbu. Cukura saturo\u0161i produkti, alkohols, p\u0101r\u0101k daudz meln\u0101s kafijas un t\u0113jas, \u013coti p\u0101rstr\u0101d\u0101ta p\u0101rtika un tik \u013coti iecien\u012btais \u0101tr\u0101s \u0113din\u0101\u0161anas veids kait\u012bgi ietekm\u0113 matus.<\/p>\n\n\n\n<p>Tie ir ne\u017e\u0113l\u012bgi j\u0101izsl\u0113dz no ikdienas uztura, aizst\u0101jot tos ar p\u0101rtikas produktiem, kas ir pilni ar t\u0101d\u0101m <strong>v\u0113rt\u012bg\u0101m<\/strong> akt\u012bvaj\u0101m viel\u0101m <strong>matiem<\/strong> k\u0101.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>A vitam\u012bns<\/strong>, kam piem\u012bt matus atbalsto\u0161as \u012bpa\u0161\u012bbas un kas veicina vielmai\u0146as procesus matu folikulos;<\/li><li><strong>B grupas vitam\u012bni,<\/strong> kas regul\u0113 sebuma sekr\u0113ciju, kas var padar\u012bt matus un galvas \u0101du taukainu, nov\u0113r\u0161 sirm\u0161anu un uztur dabisko, dzi\u013co matu kr\u0101su.<\/li><li><strong>C vitam\u012bns<\/strong>, sp\u0113c\u012bgs dabisks antioksidants, kas likvid\u0113 liekos br\u012bvos radik\u0101\u013cus, t\u0101d\u0113j\u0101di ietekm\u0113jot ne tikai \u0101das, bet ar\u012b visa organisma vesel\u012bbu.<\/li><li><strong>miner\u0101lvielas<\/strong>, no kur\u0101m vissvar\u012bg\u0101k\u0101s matiem ir sil\u012bcijs un cinks, kas ir ar\u012b daudzu dab\u012bgo DHT blokatoru sast\u0101v\u0101. Abi elementi aizsarg\u0101 pret \u0101das slim\u012bbu att\u012bst\u012bbu, kas izpau\u017eas k\u0101 nekontrol\u0113jama baldness. T\u0101s kop\u0101 ar askorb\u012bnsk\u0101bi piedal\u0101s divu svar\u012bg\u0101ko audu b\u016bvmateri\u0101lu &#8211; kolag\u0113na un kerat\u012bna &#8211; sint\u0113z\u0113;<\/li><li><strong>vesel\u012bgi tauki<\/strong> ar Omega \u2013 3 tauksk\u0101b\u0113m, kas ir b\u016btiski, lai aizsarg\u0101tu matus pret laikapst\u0101k\u013ciem, jo \u012bpa\u0161i pret saules stariem.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Matu kop\u0161anas k\u013c\u016bdas un nepareiza matu kop\u0161anas l\u012bdzek\u013cu izv\u0113le<\/h3>\n\n\n\n<p>Pret\u0113ji visp\u0101rpie\u0146emtam uzskatam, <strong>ikdienas<\/strong> matu un galvas \u0101das kop\u0161anas k\u013c\u016bdas skar ne tikai v\u012brie\u0161us. Ar \u0161o probl\u0113mu n\u0101kas saskarties ar\u012b sieviet\u0113m, un nepareiza matu kop\u0161anas rut\u012bna, izmantojot nepareizu <strong>kosm\u0113tiku<\/strong>, ir \u012bsta s\u0113rga.<\/p>\n\n\n\n<p>Mati bie\u017ei tiek mazg\u0101ti p\u0101r\u0101k karst\u0101 \u016bden\u012b, kas v\u0101jina to strukt\u016bru, vai p\u0101r\u0101k cie\u0161i sasieti ar gumiju. Turkl\u0101t nevajadz\u0113tu p\u0101r\u0101k bie\u017ei \u017e\u0101v\u0113t matus ar <strong>f\u0113nu<\/strong>, turkl\u0101t <strong>taisnot\u0101ji <\/strong>tos uzkars\u0113 l\u012bdz tik augstai temperat\u016brai, ka tie boj\u0101 un da\u017ek\u0101rt <strong>neatgriezeniski boj\u0101<\/strong> matu strukt\u016bru. Tom\u0113r <strong>visliel\u0101k\u0101s briesmas rada<\/strong> da\u017eas m\u0101ksl\u012bgas un \u013coti kait\u012bgas sast\u0101vda\u013cas \u0161amp\u016bnos un matu kondicion\u0113ros. Bie\u017e\u0101k izmantotie, kuriem ir v\u0113rts piev\u0113rst uzman\u012bbu, ir \u0161\u0101di: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>n\u0101trija laurilsulf\u0101ts (SLS<\/strong>), kas blo\u0137\u0113 matu folikulu izejas, izraisot to iekaisumu;<\/li><li><strong>silikons<\/strong>, kas veido necaurlaid\u012bgu sl\u0101ni uz galvas \u0101das, kas nodro\u0161ina tai nepiecie\u0161amos vitam\u012bnus un miner\u0101lvielas.<\/li><li><strong>Parab\u0113ni<\/strong> ir visb\u012bstam\u0101kie, un daudzi p\u0113t\u012bjumi liecina, ka tie var izrais\u012bt \u0101das v\u0113zi.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Da\u017eu medikamentu lieto\u0161ana<\/h3>\n\n\n\n<p>Diem\u017e\u0113l daudziem medikamentiem, ko lieto da\u017e\u0101du slim\u012bbu \u0101rst\u0113\u0161anai, ir diezgan nepat\u012bkamas <strong>blakuspar\u0101d\u012bbas<\/strong>, tostarp <strong>matu retin\u0101\u0161an\u0101s<\/strong>. Cita starp\u0101 cilv\u0113ki, kuri izmanto<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>im\u016bnsupres\u012bv\u0101s z\u0101les;<\/li><li>Hormon\u0101lie kontracepcijas l\u012bdzek\u013ci;<\/li><li>sirds beta blokatorus vai z\u0101les, kas samazina asins rec\u0113\u0161anu;<\/li><li>pretv\u0113\u017ea z\u0101les, t\u0101p\u0113c \u0137\u012bmijterapijas laik\u0101 izkr\u012bt mati;<\/li><li>anaboliskie stero\u012bdi.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-very-light-gray-color has-luminous-vivid-orange-background-color has-text-color has-background\" style=\"font-size:24px\"><strong>SKAT\u012aT LAB\u0100KO TABLE\u0160U MATU IZKRI\u0160ANA REITINGU <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dab\u012bgie DHT blokatori &#8211; kurus no pieejamajiem ir v\u0113rts izmantot<\/h2>\n\n\n\n<p> <strong>Tom\u0113r<\/strong> iepriek\u0161 aprakst\u012bt\u0101s nolaid\u012bbas ietekmi <strong>var aptur\u0113t<\/strong>, vienlaikus apturot matu izkri\u0161anu un pa\u0101trinot jaunu, sp\u0113c\u012bg\u0101ku, vesel\u012bg\u0101ku un pret nelabv\u0113l\u012bgiem faktoriem iztur\u012bg\u0101ku matu aug\u0161anu. \u0160im nol\u016bkam tiek izmantotas daudzas metodes, bet lab\u0101k ir izvair\u012bties no sp\u0113c\u012bgu farmaceitisko l\u012bdzek\u013cu lieto\u0161anas, kuru akt\u012bv\u0101s sast\u0101vda\u013cas ir minoxidil vai finaster\u012bds, un to lieto\u0161ana izraisa vesel\u012bbai vienaldz\u012bgas blakuspar\u0101d\u012bbas. <\/p>\n\n\n\n<p>T\u0101p\u0113c lab\u0101k ir pa\u013cauties uz <strong>dab\u012bgiem DHT blokatoriem<\/strong>, ekstraktiem, kas <strong>ieg\u016bti no augiem<\/strong> ar zin\u0101m\u0101m \u0101rstniecisk\u0101m \u012bpa\u0161\u012bb\u0101m, un <strong>visbie\u017e\u0101k tiek izmantoti,<\/strong> lai aptur\u0113tu \u0161\u012b hormona destrukt\u012bvo darb\u012bbu:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sabala palma<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large\"><figure id=\"\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/10\/saw-palmetto.webp\" alt=\" saw palmetto\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Lab\u0101k paz\u012bstams ar nosaukumu <strong>Saw Palmetto<\/strong>, ko var dro\u0161i uzskat\u012bt par slaven\u0101ko augu, ko izmanto prepar\u0101tos pret androg\u0113nisko alop\u0113ciju. Dab\u012bgaj\u0101 medic\u012bn\u0101 to izmanto jau vair\u0101k nek\u0101 100 gadus, ko pal\u012bdz pan\u0101kt t\u0101 sast\u0101vs, kas ir pilns ar v\u0113rt\u012bg\u0101m viel\u0101m, kuras <strong>kompleksi r\u016bp<\/strong> \u0113jas par matiem un galvas \u0101du. Sabala palmu lap\u0101s ir:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A vitam\u012bns, kas nov\u0113r\u0161 matu izkri\u0161anu, nostiprinot to nov\u0101jin\u0101to strukt\u016bru, nov\u0113r\u0161ot trauslumu un trauslumu. Tas ar\u012b aizsarg\u0101 galvas \u0101du pret slim\u012bb\u0101m, tostarp p\u016bt\u012bt\u0113m ;<\/li><li>E vitam\u012bns, kas nodro\u0161ina r\u016bp\u012bgu matu mitrin\u0101\u0161anu vis\u0101 to garum\u0101, nov\u0113r\u0161 matu galu \u0161\u0137el\u0161anos, uzlabo asinsriti, t\u0101d\u0113j\u0101di palielinot \u0101das apasi\u0146o\u0161anu un apasi\u0146o\u0161anu ar sk\u0101bekli;<\/li><li>K vitam\u012bns, bez kura neb\u016btu iesp\u0113jama asinsrites sist\u0113mas pareiza darb\u012bba, aizsarg\u0101 asinsvadu sieni\u0146as no plais\u0101\u0161anas, tam piem\u012bt antibakteri\u0101las un pretiekaisuma \u012bpa\u0161\u012bbas.<\/li><li>koenz\u012bms Q10, ko ne velti d\u0113v\u0113 par <em>&#8220;jaun\u012bbas eliks\u012bru&#8221;<\/em>, atjauno boj\u0101tus matus un iev\u0113rojami kav\u0113 dabiskos \u0101das noveco\u0161an\u0101s procesus.<\/li><li>fitoster\u012bni ar daudzpus\u012bg\u0101m vesel\u012bbu veicino\u0161\u0101m \u012bpa\u0161\u012bb\u0101m, aizsarg\u0101 \u0101du pret p\u0101rm\u0113r\u012bgu iz\u017e\u016b\u0161anu, stiprina da\u017e\u0101du iemeslu d\u0113\u013c nov\u0101jin\u0101tu epidermu, mazina iekaisumu, pazemina holester\u012bna l\u012bmeni asin\u012bs, pal\u012bdz prostatas hipertrofijas \u0101rst\u0113\u0161an\u0101.<\/li><\/ul>\n\n\n\n<p>Sabala palmu ekstrakti <strong>mazina<\/strong> dihidrotestosterona <strong>negat\u012bvo ietekmi<\/strong>, efekt\u012bvi kav\u0113jot procesus, kas izraisa t\u0101 veido\u0161anos, min\u0113t\u0101 enz\u012bma 5 &#8211; alfa &#8211; redukt\u0101zes aktivit\u0101ti, tie ar\u012b blo\u0137\u0113 androg\u0113nu receptorus, ne\u013caujot tiem savienoties ar DHT molekul\u0101m. Saw Palmetto j\u0101lieto piesardz\u012bgi, jo p\u0101rdoz\u0113\u0161anas gad\u012bjum\u0101 tas var izrais\u012bt <strong>noteiktas blakuspar\u0101d\u012bbas<\/strong>, galvenok\u0101rt <strong>ku\u0146\u0123a-zarnu trakta<\/strong> probl\u0113mas, vem\u0161anu, caureju un s\u0101pes v\u0113der\u0101. To<strong> nevajadz\u0113tu<\/strong> lietot gr\u016btniec\u0113m vai sieviet\u0113m, kas baro b\u0113rnu ar kr\u016bti, un p\u0101rm\u0113r\u012bgs daudzums organism\u0101 var pastiprin\u0101t menstru\u0101lo asi\u0146o\u0161anu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Parast\u0101 n\u0101tre<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 500px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/10\/Depositphotos_154370664_s-2019.webp\" alt=\" Parast\u0101 n\u0101tre\" width=\"500\" height=\"334\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Polijas p\u013cav\u0101s un d\u0101rzos bie\u017ei augo\u0161s lakstaugs, ko daudzi cilv\u0113ki joproj\u0101m k\u013c\u016bdaini uzskata tikai par nez\u0101li, nemaz nezinot par t\u0101 <strong>daudzaj\u0101m \u0101rstnieciskaj\u0101m \u012bpa\u0161\u012bb\u0101m<\/strong>. N\u0101tres iedarb\u012bba pret matu izkri\u0161anu izpau\u017eas k\u0101 <strong>androg\u0113nu receptoru,<\/strong> enz\u012bma 5 &#8211; alfa &#8211; redukt\u0101zes un l\u012bdz ar to ar\u012b pa\u0161a DHT <strong>blo\u0137\u0113\u0161ana<\/strong>. <\/p>\n\n\n\n<p>Tas ir saist\u012bts ar n\u0101tru lapu sast\u0101vu, ko dabas medic\u012bnas speci\u0101listi ir atzinu\u0161i par \u0101rk\u0101rt\u012bgi bag\u0101t\u012bgu, kas ir daudz p\u0101r\u0101ks par citiem augiem, kurus izmanto <strong>da\u017e\u0101du<\/strong> veidu baldriha \u0101rst\u0113\u0161anai. Katr\u0101 intens\u012bvi za\u013c\u0101 un tvaikojo\u0161\u0101 lapi\u0146\u0101 m\u0113s atrodam:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>B1 vitam\u012bns, tiam\u012bns, ko atkl\u0101ja po\u013cu zin\u0101tnieks Kazimier\u017es Funks (Kazimierz Funk), labv\u0113l\u012bgi ietekm\u0113 tauku dziedzeru darb\u012bbu, ne\u013caujot izdal\u012bties p\u0101r\u0101k lielam sebuma daudzumam, kas var izrais\u012bt taukainus matus un galvas \u0101du, seborejas alop\u0113cijas un sejas pinnes att\u012bst\u012bbu. Tiam\u012bna tr\u016bkums uzreiz izpau\u017eas bl\u0101vos un trauslos matos, jo tas piedal\u0101s to b\u016bvmateri\u0101lu sint\u0113zes procesos;<\/li><li>B2 vitam\u012bns, riboflav\u012bns, v\u0113l viens no \u0161\u012bs grupas vitam\u012bniem, bez kura m\u0113s nevaram sap\u0146ot par sul\u012bgu, biezu friz\u016bru, nodro\u0161inot matu matricu ar ener\u0123iju, kas nepiecie\u0161ama, lai aktiviz\u0113tu jaunu matu aug\u0161anas procesu. Tas ar\u012b pal\u012bdz atjaunot vecos matus un nov\u0113r\u0161 blaugznas un seborejas dermat\u012btu;<\/li><li>C vitam\u012bns, kas piedal\u0101s kolag\u0113na, saistaudu b\u016bvmateri\u0101la, kas ir ar\u012b matos, veido\u0161an\u0101. Tas ar\u012b veicina hialuronsk\u0101bes veido\u0161anos, kas mitrina un baro \u0101du, apturot noveco\u0161an\u0101s procesus. Tas regul\u0113 ar\u012b sarkano asins\u0137ermen\u012b\u0161u veido\u0161an\u0101s procesus un stiprina nov\u0101jin\u0101to organisma imunit\u0101ti, kas ir nepiecie\u0161ama ar\u012b baldriozes aptur\u0113\u0161anai;<\/li><li>E vitam\u012bns nomierina visus galvas \u0101das kairin\u0101jumus un iekaisumus, baro matu folikulus, matu s\u012bpolus un pa\u0161us matus, aizsarg\u0101 tos no br\u012bvo radik\u0101\u013cu negat\u012bv\u0101s ietekmes, uzlabo asinsriti un regul\u0113 sebuma sekr\u0113ciju;<\/li><li>K vitam\u012bns, kas hermetiz\u0113 un nostiprina nov\u0101jin\u0101t\u0101s asinsvadu sieni\u0146as, t\u0101d\u0113j\u0101di aizsarg\u0101jot pret asi\u0146o\u0161anu, tam piem\u012bt pretiekaisuma, antibakteri\u0101las un prets\u0113n\u012b\u0161u \u012bpa\u0161\u012bbas, kas nov\u0113r\u0161 daudzu b\u012bstamu \u0101das slim\u012bbu att\u012bst\u012bbu, kas izpau\u017eas ar intens\u012bvu matu izkri\u0161anu.<\/li><li>daudz miner\u0101lvielu: kalcijs, kas nov\u0113r\u0161 matu galu \u0161\u0137el\u0161anos un stiprina kaulus, fosfors, kas padara matus elast\u012bgus, mang\u0101ns, kas nov\u0113r\u0161 \u0101das iz\u017e\u016b\u0161anu un plais\u0101\u0161anu, un sil\u012bcijs, kas stiprina matu s\u012bpolus un folikulas, k\u0101 ar\u012b pa\u0161u matu strukt\u016bru, padarot tos iztur\u012bg\u0101kus pret meh\u0101niskiem boj\u0101jumiem.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Za\u013c\u0101s t\u0113jas ekstrakts<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 500px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/10\/Depositphotos_11551364_s-2019.webp\" alt=\" za\u013c\u0101 t\u0113ja\" width=\"500\" height=\"328\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Za\u013c\u0101 t\u0113ja ne tikai <strong>pal\u012bdz zaud\u0113t svaru<\/strong>, bet ar\u012b \u013coti labi ietekm\u0113 matu un galvas \u0101das vesel\u012bbu un st\u0101vokli. T\u0101p\u0113c to arvien bie\u017e\u0101k var atrast ikdienas kop\u0161anai paredz\u0113tos \u0161amp\u016bnos un kondicionieros, ta\u010du to ir v\u0113rts izmantot ar\u012b, lai<strong> pagatavotu savu<\/strong> matu vasku, maskas un skalo\u0161anas l\u012bdzek\u013cus. Tas baro matus, stiprina tos vis\u0101 garum\u0101, pa\u0101trina to re\u0123ener\u0101ciju, nov\u0113r\u0161 blaugznas, pie\u0161\u0137ir matiem liel\u0101ku kuplumu, pa\u0101trina aug\u0161anu un, protams, nov\u0113r\u0161 matu izkri\u0161anu.<\/p>\n\n\n\n<p>\u0160o t\u0113jas \u0161\u0137irni var veiksm\u012bgi izmantot, lai <strong>regul\u0113tu DHT l\u012bmeni<\/strong> organism\u0101, ko iev\u0113rojami atvieglo t\u0101s <strong>antiandrog\u0113n\u0101s<\/strong> \u012bpa\u0161\u012bbas daudzo taj\u0101 eso\u0161o kateh\u012bnu d\u0113\u013c. Ar\u012b citas sast\u0101vda\u013cas veicina jaunu, sp\u0113c\u012bg\u0101ku matu aug\u0161anu, kas ne tikai aug \u0101tr\u0101k, bet ir ar\u012b m\u012bkst\u0101ki, pat samtaini piesk\u0101rienam. Za\u013c\u0101s t\u0113jas sast\u0101vs, kas ir pilns ar A, B un C vitam\u012bniem, cinku, k\u0101liju, mang\u0101nu un fluoru, labv\u0113l\u012bgi ietekm\u0113 ar\u012b citus vesel\u012bbas aspektus:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>stiprina sirdi un asinsrites sist\u0113mu, samazinot t\u0101du slim\u012bbu k\u0101 hipertensija, ateroskleroze un miokarda infarkts risku;<\/li><li>samazin\u0101ts v\u0113\u017ea risks, pateicoties za\u013c\u0101s t\u0113jas antioksidantu \u012bpa\u0161\u012bb\u0101m;<\/li><li>jau min\u0113t\u0101 \u0101das noveco\u0161an\u0101s procesa aizkav\u0113\u0161ana, kas galu gal\u0101 ir pamats jaunu matu aug\u0161anai;<\/li><li>lab\u0101ka gremo\u0161ana un \u0101tra vielmai\u0146a, kas \u013cauj iev\u0113rojami sadedzin\u0101t taukus, kas ir svar\u012bgi ar\u012b matu folikulu darb\u012bbai.<\/li><li>uzlabo smadze\u0146u un nervu sist\u0113mas darb\u012bbu, t\u0101d\u0113j\u0101di uzlabojot atmi\u0146u, koncentr\u0113\u0161an\u0101s un m\u0101c\u012b\u0161an\u0101s sp\u0113jas.<\/li><\/ul>\n\n\n\n<p>Iepriek\u0161 min\u0113tie tr\u012bs augu ekstrakti ir <strong>vispopul\u0101r\u0101kie<\/strong> un <strong>visbie\u017e\u0101k tiek izmantoti<\/strong> k\u0101 dabiskie DHT blokatori. Tom\u0113r tie nav vien\u012bgie, un interesanti var b\u016bt ar\u012b citi gar\u0161augi vai augi, kas c\u012bn\u0101s ar <strong>dihidrotestosterona p\u0101rpalikumu<\/strong>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lauka m\u0101rrutks<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 500px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/10\/Depositphotos_5863824_s-2019.webp\" alt=\" lauka m\u0101rrutks\" width=\"500\" height=\"375\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>T\u0101pat k\u0101 n\u0101tres, ar\u012b lauka m\u0101rdadze ir<strong>pla\u0161i izplat\u012bta m\u016bsu valst\u012b<\/strong>, un ar\u012b t\u0101 satur daudzas sast\u0101vda\u013cas vesel\u012bgu <strong>matu un galvas \u0101das<\/strong>kop\u0161anai:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>A, B (B1. B3, B5) un C vitam\u012bni:<\/li><li>organisk\u0101s sk\u0101bes: \u0101bolsk\u0101be, askorb\u012bnsk\u0101be un sil\u012bcijsk\u0101be;<\/li><li>flavono\u012bdi: glikoz\u012bdi un kvercet\u012bni.<\/li><li>miner\u0101lvielas, k\u0101lija, cinka, dzelzs, magnija un alum\u012bnija s\u0101\u013ci;<\/li><li> sapon\u012bni un polifenoli.<\/li><\/ul>\n\n\n\n<p>Vis\u0101m \u0161\u012bm <strong>bioakt\u012bvaj\u0101m viel\u0101m<\/strong> ir pla\u0161a vesel\u012bbu veicino\u0161a iedarb\u012bba, bet vissvar\u012bg\u0101k\u0101 m\u0101rrutka sast\u0101vda\u013ca matu kop\u0161an\u0101 un matu izkri\u0161anas nov\u0113r\u0161an\u0101 ir <strong>sil\u012bcijs<\/strong>. Tas ir viegli absorb\u0113jama, \u0161\u0137\u012bsto\u0161a <strong>sil\u012bcija dioks\u012bda <\/strong>veid\u0101, kas ir viens no matu <strong>veidojo\u0161ajiem materi\u0101liem<\/strong>. Tam organism\u0101 ir ar\u012b citas funkcijas:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>piedal\u0101s kolag\u0113na un elast\u012bna, savienojumu, kas uzlabo matu folikulu st\u0101vokli, sint\u0113z\u0113, pie\u0161\u0137irot matiem elast\u012bbu, elast\u012bbu un iztur\u012bbu pret nelabv\u0113l\u012bgiem laika apst\u0101k\u013ciem;<\/li><li>samazina galvas \u0101das taukain\u012bbas iesp\u0113ju, l\u012bdz minimumam samazinot daudzu \u0101das slim\u012bbu risku;<\/li><li>blo\u0137\u0113 dihidrotestoserona (DHT) darb\u012bbu, t\u0101d\u0113j\u0101di samazinot folikulu saruk\u0161anas un atmir\u0161anas risku;<\/li><li>darbojas k\u0101 diur\u0113tisks l\u012bdzeklis, pal\u012bdzot izvad\u012bt b\u012bstamos toks\u012bnus;<\/li><li>pa\u0101trina br\u016b\u010du un \u0101das kairin\u0101jumu dz\u012b\u0161anu, ietekm\u0113 ar\u012b matu izkri\u0161anu, pasarg\u0101 no iekaisumu att\u012bst\u012bbas;<\/li><li>pal\u012bdz c\u012bn\u012bties ar kait\u012bgiem mikroorganismiem, bakt\u0113rij\u0101m un s\u0113n\u012bt\u0113m;<\/li><li>atbalsta daudzu iek\u0161\u0113jo org\u0101nu darb\u012bbu.<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-very-light-gray-color has-luminous-vivid-orange-background-color has-text-color has-background\" style=\"font-size:24px\"><strong>SKAT\u012aT LAB\u0100KO TABLE\u0160U MATU IZKRI\u0160ANA KLASIFIK\u0100CIJU <\/strong><\/p>\n\n\n\n<p><strong>Avoti:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.healthline.com\/health\/dht\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/dht<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/saw-palmetto#male-pattern-baldness\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/saw-palmetto#male-pattern-baldness<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/stinging-nettle\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/stinging-nettle<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/horsetail\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/horsetail<\/a> <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Past\u0101v daudzi p\u0101rm\u0113r\u012bga, pa\u0101trin\u0101ta matu izkri\u0161anas c\u0113lo\u0146i, un tie visi var izrais\u012bt pat piln\u012bgu matu izkri\u0161anu no galvas. T\u0101p\u0113c ir svar\u012bgi t\u0101m izl\u0113m\u012bgi pretoties, samazinot risku ar visp\u0101rpieejamiem, bet dro\u0161iem l\u012bdzek\u013ciem. Nav v\u0113rts risk\u0113t ar nep\u0101rbaud\u012btiem un bie\u017ei vien \u013coti kait\u012bgiem prepar\u0101tiem, lab\u0101k pa\u013cauties uz dabas sp\u0113ku, kas ir efekt\u012bvs pal\u012bgl\u012bdzeklis daudzu veidu plikpaur\u012bbas \u0101rst\u0113\u0161an\u0101. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mati","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/2542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/comments?post=2542"}],"version-history":[{"count":6,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/2542\/revisions"}],"predecessor-version":[{"id":7274,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/2542\/revisions\/7274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media\/7268"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media?parent=2542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/categories?post=2542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/tags?post=2542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}