{"id":1897,"date":"2021-09-09T23:42:06","date_gmt":"2021-09-09T21:42:06","guid":{"rendered":"https:\/\/consumers-views.com\/lv\/?p=1897"},"modified":"2021-09-09T23:42:06","modified_gmt":"2021-09-09T21:42:06","slug":"korejas-zensens","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/lv\/korejas-zensens\/","title":{"rendered":"Korejas \u017ee\u0146\u0161e\u0146s &#8211; t\u0101 visaptvero\u0161\u0101 ietekme uz m\u016bsu vesel\u012bbu"},"content":{"rendered":"<p>B&#363;tu gr&#363;ti atrast paz&#299;stam&#257;ku &#257;rstniec&#299;bas augu par da&#382;&#257;d&#257;m <strong>&#382;e&#326;&scaron;e&#326;a<\/strong> &scaron;&#311;irn&#275;m. T&#257;s popularit&#257;te jau sen ir p&#257;rsp&#275;jusi re&#291;ionus, kuros t&#257; dabiski aug, t&#257;pat k&#257; m&#299;ti par t&#257;s patiesaj&#257;m un iedom&#257;taj&#257;m vesel&#299;bu veicino&scaron;aj&#257;m &#299;pa&scaron;&#299;b&#257;m. Tom&#275;r liel&#257;k&#257; da&#316;a inform&#257;cijas par to ir <strong>patiesa<\/strong>, t&#257;p&#275;c ir v&#275;rts apsv&#275;rt iesp&#275;ju ieviest to sav&#257; ikdienas uztur&#257;. T&#257;s ieguvumi b&#363;s <strong>j&#363;tami uzreiz<\/strong>, m&#363;su <strong>fiziskais un psiholo&#291;iskais<\/strong> st&#257;voklis uzlabosies, un da&#382;as slim&#299;bas, kas m&#363;s vaj&#257;ju&scaron;as ilgu laiku, b&#363;s tikai nom&#257;co&scaron;as atmi&#326;as.<\/p><h2 class=\"wp-block-heading\">Korejas &#382;e&#326;&scaron;e&#326;s &#8211; izcelsme un izskats<\/h2><div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"attachment_6275\" class=\"alignnone width-full\" style=\"width: 352px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/09\/Depositphotos_189972436_s-2019.jpg\" alt=\" Korejas savva&#316;as &#382;e&#326;&scaron;e&#326;s\" class=\"wp-image-6275\" width=\"352\" height=\"235\" title=\"\"><\/figure><\/figure><\/div><p>Paz&#299;stams ar&#299; k&#257; <em>Korejas &#382;e&#326;&scaron;e&#326;s, savva&#316;as Korejas &#382;e&#326;&scaron;e&#326;s<\/em> aug &#310;&#299;nas, Mand&#382;&#363;rijas un Korejas tuksne&scaron;ainos, me&#382;ainos re&#291;ionos. Lieli daudzumi tiek audz&#275;ti ar&#299; cit&#257;s valst&#299;s, piem&#275;ram, USA un Kan&#257;d&#257;, kas veido <strong>vair&#257;k nek&#257; 90<\/strong> % no pasaules produkcijas. Tradicion&#257;laj&#257; austrumu medic&#299;n&#257; &scaron;&#299; auga saknes izmanto jau vair&#257;k nek&#257; <strong>4000 gadu<\/strong>, un visu &scaron;o laiku t&#257;s ir atz&#299;tas par l&#299;dzekli pret daudz&#257;m slim&#299;b&#257;m un saslim&scaron;an&#257;m, kuras t&#257;s patie&scaron;&#257;m &#316;oti veiksm&#299;gi <strong>pal&#299;dz iz&#257;rst&#275;t<\/strong>. &#256;rstniec&#299;b&#257; izmanto ne tikai korejie&scaron;u &#382;e&#326;&scaron;e&#326;u, bet ar&#299; vair&#257;kas citas &scaron;&#299; auga &scaron;&#311;irnes:<\/p><ul class=\"wp-block-list\"><li><strong>Sib&#299;rijas <\/strong><em>(Eleutherococcus senticosus<\/em>), ko daudzi zin&#257;tnieki neuzskata par tipisku &scaron;&#311;irni, lai gan tai ir l&#299;dz&#299;gas &#257;rstniecisk&#257;s &#299;pa&scaron;&#299;bas;<\/li><li><strong>&#310;&#299;nie&scaron;u <\/strong><em>(Panax ginseng<\/em>), kam praktiski nav at&scaron;&#311;ir&#299;gu &#257;rstniecisko &#299;pa&scaron;&#299;bu no korejie&scaron;u &scaron;&#311;irnes;<\/li><li><strong>Amerik&#257;&#326;u <\/strong><em>(Panax quinquefolius)<\/em>.<\/li><\/ul><p>Citi &#257;rstniec&#299;bas augi tiek saukti ar&#299; par &#382;e&#326;&scaron;e&#326;u, indie&scaron;u ashwagandha, kas ir <strong>v&#275;rt&#299;gs adaptog&#275;ns<\/strong>, un Peru &#382;e&#326;&scaron;e&#326;a sakne Maca, kas iev&#275;rojami palielina <strong>v&#299;rie&scaron;u potenci<\/strong>.<\/p><p>&#315;oti rakstur&#299;gs ir ar&#299; saknes izskats, kas da&#382;k&#257;rt var atg&#257;din&#257;t sav&#299;tu cilv&#275;ka siluetu. No &scaron;ejienes ir c&#275;lies cits izplat&#299;ts nosaukums &#8211; <em>&#8220;cilv&#275;ka sakne<\/em>&#8220;. P&#275;c mal&scaron;anas tas ir smalks pulveris sarkan&#257; vai dzelten&#257; kr&#257;s&#257;, un taj&#257; eso&scaron;&#257;s vielas nosaka t&#257; <strong>unik&#257;l&#257;s un daudzpus&#299;g&#257;s<\/strong> vesel&#299;g&#257;s &#299;pa&scaron;&#299;bas.<\/p><h2 class=\"wp-block-heading\">Korejas &#382;e&#326;&scaron;e&#326;s &#8211; sast&#257;vda&#316;as, kas nodro&scaron;ina t&#257; iedarb&#299;bu<\/h2><p>Jebkura gar&scaron;auga vai cita auga iedarb&#299;ba vienm&#275;r ir atkar&#299;ga no <strong>sast&#257;vda&#316;&#257;m<\/strong>, un &#382;e&#326;&scaron;e&#326;a gad&#299;jum&#257; l&#299;dz &scaron;im ir identific&#275;ti <strong>vair&#257;k nek&#257; 200<\/strong> &#311;&#299;misko savienojumu, kas <strong>uzlabo visp&#257;r&#275;jo vesel&#299;bu<\/strong>. &#256;rstniec&#299;bas un kosm&#275;tikas l&#299;dzek&#316;u ra&#382;ot&#257;ji, kas satur saknes pulveri, galvenok&#257;rt nov&#275;rt&#275; t&#257;das akt&#299;v&#257;s vielas k&#257;:<\/p><h3 class=\"wp-block-heading\">Ginsenoz&#299;di<\/h3><p>Tas ir, triterp&#275;nu sapon&#299;ni, sp&#275;c&#299;gi antioksidanti, kas efekt&#299;vi c&#299;n&#257;s ar br&#299;vo radik&#257;&#316;u destrukt&#299;vo iedarb&#299;bu. Pateicoties t&#257;m, hemoglob&#299;ns saista vair&#257;k sk&#257;bek&#316;a molekulu, t&#257;d&#275;j&#257;di nodro&scaron;inot lab&#257;ku visa organisma apasi&#326;o&scaron;anu ar sk&#257;bekli; t&#257;m ir labv&#275;l&#299;ga ietekme ar&#299; uz im&#363;nsist&#275;mas darb&#299;bu.<\/p><h3 class=\"wp-block-heading\">Tiam&#299;ns<\/h3><p>B&#363;tisks B1 vitam&#299;ns, bez kura pietiekama daudzuma nav iesp&#275;jama daudzu organisma sist&#275;mu un org&#257;nu darb&#299;ba. Tas stiprina sirdi un asinsrites sist&#275;mu, nov&#275;r&scaron; t&#257;s mazsp&#275;ju, nov&#275;r&scaron; fizisk&#257; un gar&#299;g&#257; noguruma sekas, tam ir prets&#257;pju iedarb&#299;ba, tas pa&#257;trina br&#363;&#269;u dz&#299;&scaron;anu, atvieglo ku&#326;&#291;a un zarnu trakta probl&#275;mas, pal&#299;dz c&#299;n&#299;ties ar stresu un depresiju.<\/p><h3 class=\"wp-block-heading\">Hol&#299;ns<\/h3><p>V&#275;l viens B vitam&#299;ns, B4, kas cita starp&#257; ir atbild&#299;gs par pareizu &scaron;&#363;nu strukt&#363;ras veido&scaron;anos, regul&#275; sirds, asinsrites sist&#275;mas, nervu sist&#275;mas un smadze&#326;u darb&#299;bu. Tas nov&#275;r&scaron; demenci, da&#382;us Alzheimera slim&#299;bai rakstur&#299;gos simptomus, samazina v&#275;&#382;a risku. Tas ir &#316;oti svar&#299;gi gr&#363;tniec&#275;m, kas nosaka pareizu aug&#316;a att&#299;st&#299;bu.<\/p><h3 class=\"wp-block-heading\">C vitam&#299;ns<\/h3><p>C vitam&#299;ns, paz&#299;stams ar&#299; k&#257; askorb&#299;nsk&#257;be, v&#275;l viens efekt&#299;vs antioksidants &#382;e&#326;&scaron;e&#326;a sast&#257;v&#257; ar &#257;rk&#257;rt&#299;gi pla&scaron;&#257;m terapeitisk&#257;m &#299;pa&scaron;&#299;b&#257;m, starp kur&#257;m ir v&#275;rts piemin&#275;t:<\/p><ul class=\"wp-block-list\"><li>uzlabo dzelzs uzs&#363;k&scaron;anos;<\/li><li> <em>&#8220;slikt&#257;<\/em> &#8221; holester&#299;na frakcijas l&#299;me&#326;a pazemin&#257;&scaron;ana asin&#299;s;<\/li><li>organisma dabisk&#257;s imunit&#257;tes stiprin&#257;&scaron;ana;<\/li><li>glikozes l&#299;me&#326;a regul&#275;&scaron;ana asin&#299;s<\/li><li>pazemina p&#257;r&#257;k augstu asinsspiedienu;<\/li><li>piedal&#299;&scaron;an&#257;s kolag&#275;na, kas ir daudzu &#311;erme&#326;a audu celtniec&#299;bas elements, sint&#275;z&#275;;<\/li><li>sirds un asinsvadu slim&#299;bu, &#299;pa&scaron;i aterosklerozes, profilakse.<\/li><\/ul><h3 class=\"wp-block-heading\">E vitam&#299;ns<\/h3><p>Tre&scaron;ais antioksidants, kas kop&#257; ar p&#257;r&#275;jiem diviem piln&#299;b&#257; aizsarg&#257; organismu no oksidat&#299;v&#257; stresa negat&#299;v&#257;s ietekmes. E vitam&#299;ns, ko d&#275;v&#275; ar&#299; par<em> &#8220;jaun&#299;bas vitam&#299;nu&#8221;<\/em>, r&#363;p&#275;jas par &#257;das st&#257;vokli, r&#363;p&#299;gi mitrinot to no epidermas l&#299;dz dzi&#316;&#257;kajiem sl&#257;&#326;iem un t&#257;d&#275;j&#257;di apturot noveco&scaron;an&#257;s procesus. Tas labv&#275;l&#299;gi ietekm&#275; redzi, palielina sp&#275;ku un ener&#291;iju, kas nepiecie&scaron;ama fizisk&#257;m aktivit&#257;t&#275;m, t&#257;d&#275;j&#257;di atvieglojot c&#299;&#326;u ar lieko svaru un aptauko&scaron;anos. To vajadz&#275;tu nov&#275;rt&#275;t ar&#299; v&#299;rie&scaron;iem, jo tas uzlabo augl&#299;bu, regul&#275;jot sara&#382;ot&#257;s spermas daudzumu.<\/p><h2 class=\"wp-block-heading\">Korejas &#382;e&#326;&scaron;e&#326;s &#8211; k&#257; m&#363;su &#311;ermenis j&#363;tas par t&#257; papildin&#257;&scaron;anu<\/h2><div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"attachment_6276\" class=\"alignnone width-full\" style=\"width: 370px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/09\/Depositphotos_8490426_s-2019.jpg\" alt=\" T&#275;ja ar &#382;e&#326;&scaron;e&#326;u\" class=\"wp-image-6276\" width=\"370\" height=\"245\" title=\"\"><\/figure><\/figure><\/div><p>Ar &scaron;&#257;du &#311;&#299;misko sast&#257;vu, kur&#257; m&#275;s atrodam ar&#299; lielu daudzumu miner&#257;lvielu, peptidoglik&#257;nu un gaisto&scaron;o arom&#257;tisko savienojumu, nav p&#257;rsteidzo&scaron;i, ka &#382;e&#326;&scaron;e&#326;s, &#299;pa&scaron;i Korejas &scaron;&#311;irnes, noteikti ir <strong>j&#257;iek&#316;auj<\/strong> sabalans&#275;t&#257; uztur&#257;. K&#257; jau min&#275;j&#257;m, <strong>t&#257;s daudz&#257;s izmanto&scaron;anas priek&scaron;roc&#299;bas<\/strong> var&#275;tu uzskait&#299;t stund&#257;m ilgi, t&#257;p&#275;c <strong>m&#275;s<\/strong> aprobe&#382;osimies ar, m&#363;supr&#257;t, <strong>vissvar&#299;g&#257;kaj&#257;m<\/strong>. Ja to lieto regul&#257;ri, v&#275;lams <strong>uztura bag&#257;tin&#257;t&#257;ju veid&#257;<\/strong> vai k&#257; <strong>t&#275;jas piedevu<\/strong>, m&#275;s varam r&#275;&#311;in&#257;ties ar to, ka<\/p><h3 class=\"wp-block-heading\">Stresa mazin&#257;&scaron;ana<\/h3><p>B&#299;stama m&#363;sdienu civiliz&#257;cijas slim&#299;ba, kas &#299;s&#257; laik&#257; piln&#299;b&#257; saboj&#257; fizisko un gar&#299;go vesel&#299;bu, izraisot miega trauc&#275;jumus, bezmiegu un smagu depresiju. &#381;e&#326;&scaron;e&#326;s k&#257; adaptog&#275;ns lab&#257;k piel&#257;go organismu visiem negat&#299;vajiem stresa simptomiem, &#316;aujot mums efekt&#299;v&#257;k pretoties stresam. M&#363;s vairs neapdraud stipras nervu spriedzes st&#257;vok&#316;i, m&#275;s atbr&#299;vojamies no cit&#257;m negat&#299;v&#257;m emocij&#257;m un uz pasauli raug&#257;mies cauri sak&#257;mv&#257;rdiem <em>&#8220;roz&#257; brill&#275;m<\/em>&#8220;.<\/p><h3 class=\"wp-block-heading\">Labs garast&#257;voklis un labsaj&#363;ta<\/h3><p>M&#363;su gar&#299;g&#257;s vesel&#299;bas pamats, kas tie&scaron;i ietekm&#275; ar&#299; m&#363;su fizisko st&#257;vokli. Kad no r&#299;ta pamostamies labi atp&#363;tu&scaron;ies, nej&#363;tot stresa ietekmi, m&#275;s sp&#275;sim st&#257;ties pret&#299; jebkuram n&#257;kam&#257;s dienas izaicin&#257;jumam, pat visgr&#363;t&#257;kajam, un m&#275;s ar to tiksim gal&#257; bez piep&#363;les. &#381;e&#326;&scaron;e&#326;s ir &#299;pa&scaron;i ieteicams cilv&#275;kiem, kuri c&#299;n&#257;s ar demenci, liels uzlabojums ir nov&#275;rots ar&#299; pacientiem, kuri cie&scaron; no Alzheimera slim&#299;bas.<\/p><h3 class=\"wp-block-heading\">Uzlabota atmi&#326;a un koncentr&#257;cija<\/h3><p>Da&#382;os gad&#299;jumos korejie&scaron;u &#382;e&#326;&scaron;e&#326;a iedarb&#299;bu var sal&#299;dzin&#257;t ar nootropiem l&#299;dzek&#316;iem; t&#257;pat k&#257; tiem, tam ir labv&#275;l&#299;ga ietekme uz smadze&#326;u un visas nervu sist&#275;mas darb&#299;bu. Smadzen&#275;m vairs neuzbr&#363;k br&#299;vie radik&#257;&#316;i, kas t&#257;s v&#257;jina, un tas gandr&#299;z nekav&#275;joties uzlabo atmi&#326;u, koncentr&#275;&scaron;an&#257;s sp&#275;jas un uzlabo visp&#257;r&#275;j&#257;s gar&#299;g&#257;s sp&#275;jas, &#316;aujot &#299;s&#257;k&#257; laik&#257; uz&#326;emt lielu daudzumu jaunas inform&#257;cijas.<\/p><h3 class=\"wp-block-heading\">Uzlabots &#257;das izskats un matu vesel&#299;ba<\/h3><p>T&#257; ir popul&#257;r&#257;s kosm&#275;tikas sast&#257;vda&#316;a, kas paredz&#275;ta ikdienas &#257;das kop&scaron;anai. Tas nodro&scaron;ina lab&#257;ku visu &#257;das &scaron;&#363;nu apasi&#326;o&scaron;anu ar sk&#257;bekli un baro&scaron;anu, stimul&#275;jot &#257;das mikrocirkul&#257;ciju, atjauno &#257;das mirdzumu, &#316;aujot tai atg&#363;t svaigumu un dabisko kr&#257;su, nostiprina t&#257;s nov&#257;jin&#257;to lip&#299;du apvalku. Ginsenoz&#299;du saturs izl&#299;dzina un redzami samazina grumbi&#326;as un pinnes vai celul&#299;tu, ko d&#257;mas tik &#316;oti nem&#299;l. &#381;e&#326;&scaron;e&#326;s labv&#275;l&#299;gi ietekm&#275; ar&#299; matu vesel&#299;bu, nostiprinot to folikulus un saknes, t&#257;d&#275;j&#257;di nov&#275;r&scaron;ot androg&#275;nu alop&#275;ciju.<\/p><h3 class=\"wp-block-heading\">Ikdienas ener&#291;ijas un sp&#275;ka piepl&#363;dums<\/h3><p>Lai tiktu gal&#257; ar smagu dienu, organismam ir nepiecie&scaron;ama iev&#275;rojama ener&#291;ijas un sp&#275;ka deva. Tas ir v&#275;l viens ieguvums no regul&#257;ras Korejas &#382;e&#326;&scaron;e&#326;a prepar&#257;tu lieto&scaron;anas, kas iev&#275;rojami palielina m&#363;su efektivit&#257;ti, veiktsp&#275;ju un fizisko iztur&#299;bu. Tie uzreiz nov&#275;r&scaron; nogurumu, pat hronisku nogurumu, &#316;aujot tikpat &#257;tri atjaunot organismu bez jebk&#257;d&#257;m blakuspar&#257;d&#299;b&#257;m.<\/p><h3 class=\"wp-block-heading\">Im&#363;nsist&#275;mas stiprin&#257;&scaron;ana<\/h3><p>M&#363;su dabisk&#257; aizsargbarjera pret infekciju, iekaisumu un da&#382;&#257;du, bie&#382;i vien &#316;oti b&#299;stamu slim&#299;bu risku. Pateicoties &#382;e&#326;&scaron;e&#326;am, palielin&#257;s antivielu skaits asin&#299;s, k&#257; ar&#299; pa&scaron;laik lietoto z&#257;&#316;u iedarb&#299;ba.<\/p><h3 class=\"wp-block-heading\">Libido augst&#257;kaj&#257; l&#299;men&#299;<\/h3><p>Ne velti &#382;e&#326;&scaron;e&#326;u uzskata par vienu no visefekt&#299;v&#257;kajiem dabiskajiem afrodiziakiem. Libido, kas da&#382;&#257;du iemeslu d&#275;&#316; ir nov&#257;jin&#257;ts, non&#257;k piln&#299;gi jaun&#257;, l&#299;dz &scaron;im nezin&#257;m&#257; l&#299;men&#299;, vienm&#275;r &#316;aujot pacelties l&#299;dz izaicin&#257;jumam, kas ir iesp&#275;jams, pateicoties palielin&#257;tai testosterona, vissvar&#299;g&#257;k&#257; v&#299;rie&scaron;u hormona, ra&#382;o&scaron;anai. &#381;e&#326;&scaron;e&#326;a produkti nodro&scaron;in&#257;s ar&#299; sp&#275;c&#299;gu un ilgsto&scaron;u erekciju, ko var bez probl&#275;m&#257;m saglab&#257;t visu dzimumakta laiku.<\/p><h3 class=\"wp-block-heading\">Labs cukura l&#299;menis asin&#299;s<\/h3><p><em>Korejas &#382;e&#326;&scaron;e&#326;s<\/em> dabiski pal&#299;dz regul&#275;t cukura l&#299;meni asin&#299;s, nov&#275;r&scaron;ot t&#257; straujas sv&#257;rst&#299;bas, ko nov&#275;rt&#275;s cilv&#275;ki ar I vai II pak&#257;pes diab&#275;tu. &Scaron;&#299; slim&#299;ba ir tie&scaron;i saist&#299;ta ar cit&#257;m saslim&scaron;an&#257;m, kas apgr&#363;tina efekt&#299;vu c&#299;&#326;u ar lieko svaru, izraisa v&#275;dera aptauko&scaron;anos, kuru ir gr&#363;ti &#257;rst&#275;t, un palielina organisma rezistenci pret insul&#299;nu.<\/p><p class=\"has-text-align-center\"><strong>Izm&#275;&#291;iniet uztura bag&#257;tin&#257;t&#257;ju ar dabisko &#382;e&#326;&scaron;e&#326;u <a href=\"\/brain-actives\/\">Brain Active<\/a> <\/strong><\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><figure id=\"attachment_1918\" class=\"alignnone width-full\" style=\"width: 183px;\"><a href=\"\/brain-actives\/\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lv\/wp-content\/uploads\/2021\/09\/BrainActives-pro_5.jpg\" alt=\" Brain Actives\" class=\"wp-image-1918\" width=\"183\" height=\"270\" title=\"\"><\/a><\/figure> <\/figure><\/div><p><strong>Avoti:<\/strong><\/p><ul class=\"wp-block-list\"><li>https:\/\/www.healthline.com\/nutrition\/ginseng-benefits<\/li><li>https:\/\/www.healthline.com\/health\/erectile-dysfunction\/korean-red-ginseng<\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>B&#363;tu gr&#363;ti atrast paz&#299;stam&#257;ku &#257;rstniec&#299;bas augu par da&#382;&#257;d&#257;m &#382;e&#326;&scaron;e&#326;a &scaron;&#311;irn&#275;m. T&#257;s popularit&#257;te jau sen ir p&#257;rsp&#275;jusi re&#291;ionus, kuros t&#257; dabiski aug, t&#257;pat k&#257; m&#299;ti par t&#257;s patiesaj&#257;m un iedom&#257;taj&#257;m vesel&#299;bu veicino&scaron;aj&#257;m &#299;pa&scaron;&#299;b&#257;m. Tom&#275;r liel&#257;k&#257; da&#316;a inform&#257;cijas par to ir patiesa, t&#257;p&#275;c ir v&#275;rts apsv&#275;rt iesp&#275;ju ieviest to sav&#257; ikdienas uztur&#257;. T&#257;s ieguvumi b&#363;s j&#363;tami uzreiz, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseliba","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/1897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/comments?post=1897"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/1897\/revisions"}],"predecessor-version":[{"id":1898,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/posts\/1897\/revisions\/1898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media\/1896"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/media?parent=1897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/categories?post=1897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/lv\/wp-json\/wp\/v2\/tags?post=1897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}