{"id":89134,"date":"2024-04-28T18:31:07","date_gmt":"2024-04-28T16:31:07","guid":{"rendered":"https:\/\/consumers-views.com\/lt\/?p=89134"},"modified":"2024-04-28T19:48:08","modified_gmt":"2024-04-28T17:48:08","slug":"flexomore","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/lt\/flexomore\/","title":{"rendered":"Flexomore &#8211; stiprina s\u0105narius ir palaiko fizin\u012f aktyvum\u0105"},"content":{"rendered":"<p>Niekas neneigia, kad sveikata <strong>tur\u0117tume<\/strong> r\u016bpintis vis\u0105 gyvenim\u0105, o vienas i\u0161 b\u016bd\u0173 kovoti su daugeliu negalavim\u0173 &#8211; reguliariai <strong>fizinis aktyvumas<\/strong>. Kasdien\u0119 mank\u0161tos doz\u0119, geriausia gryname ore, tur\u0117t\u0173 prisiminti ne <strong>tik sportuojantys, bet ir visi mes<\/strong>. Deja, reguliarios treniruot\u0117s ne tik naudingos, bet ir kelia <strong>s\u0105nari\u0173 b\u016bkl\u0117s pablog\u0117jimo ir sunkum\u0173 regeneruojant organizm\u0105<\/strong> po intensyvi\u0173 treniruo\u010di\u0173 rizik\u0105. Tokiu atveju verta apsvarstyti galimyb\u0119 <strong>pakeisti savo mityb\u0105<\/strong> ir \u012f j\u0105 \u012ftraukti nauj\u0105 maisto papild\u0105 <strong><a href=\"\/go-flexomore\" >Flexomore<\/a> <\/strong>siekiant greitai i\u0161spr\u0119sti min\u0117tas problemas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kas yra s\u0105nariai ir kaip jie sudaryti?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10258\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lt\/wp-content\/uploads\/2024\/04\/Depositphotos_303328058_S.jpg\" alt=\" kelio s\u0105nario sandara\" class=\"wp-image-10258\" style=\"width:325px;height:auto\" title=\"\"><\/figure><\/figure>\n<\/div>\n\n\n<p>Norint suprasti, kokia did\u017eiul\u0117 yra Flexomore sud\u0117tyje esan\u010di\u0173<strong> veikli\u0173j\u0173 med\u017eiag\u0173 papild\u0173<\/strong> svarba , pirmiausia reikia su\u017einoti, <strong>kas i\u0161 tikr\u0173j\u0173 yra s\u0105nariai ir koki\u0105 svarbi\u0105 funkcij\u0105 jie atlieka \u017emogaus organizme<\/strong>. S\u0105nariais vadiname<strong>judri\u0105sias jungtis tarp m\u016bs\u0173 k\u016bno kaul\u0173<\/strong>, o s\u0105nariai vienu metu gali jungti <strong>ne tik du gretimus kaulus, bet ir daugiau kaul\u0173<\/strong>. Tipi\u0161ko s\u0105nario strukt\u016bros sud\u0117tingumo laipsnis yra <strong>labai didelis<\/strong>, ir jame galime i\u0161skirti kelet\u0105 <strong>svarbiausi\u0173<\/strong>, j\u012f <strong>sudaran\u010di\u0173 element\u0173<\/strong>, pvz:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>s\u0105nariniai pavir\u0161iai &#8211; tiesiogiai viena su kita besilie\u010dian\u010dios dalys, kurias dengia s\u0105narin\u0117 kremzl\u0117, sauganti jas nuo pa\u017eeidim\u0173;<\/li>\n\n\n\n<li>s\u0105nario ertm\u0117, kurioje kaupiasi s\u0105narinis skystis, ma\u017einantis trinties j\u0117g\u0105 tarp s\u0105narini\u0173 pavir\u0161i\u0173;<\/li>\n\n\n\n<li>sinovijos membrana &#8211; vieta, kurioje gaminasi sinovijos skystis;<\/li>\n\n\n\n<li>s\u0105nario kapsul\u0117 &#8211; elementas, atsakingas u\u017e s\u0105nario ir jo judesi\u0173 apsaug\u0105 bei visi\u0161ko stabilumo palaikym\u0105 \u0161ioje vietoje.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kokias funkcijas atlieka s\u0105nariai ir kokios s\u0105lygos gali juos veikti?<\/h2>\n\n\n\n<p>Visi s\u0105nariai, o j\u0173 <strong>\u017emogaus organizme yra daugiau nei 200<\/strong>, turi atlikti vien\u0105 pagrindin\u0119 funkcij\u0105 &#8211; <strong>jie atsakingi u\u017e tinkam\u0105 jud\u0117jim\u0105, kuris be j\u0173 b\u016bt\u0173 tiesiog ne\u012fmanomas<\/strong>. \u0160tai kod\u0117l taip svarbu jais r\u016bpintis, o tai padaryti gali pad\u0117ti <strong>Flexomore<\/strong> maisto papildo veikliosios med\u017eiagos. Jei s\u0105narius apleid\u017eiame, susiduriame su <strong>\u012fvairiomis ligomis, galin\u010diomis sukelti itin varginan\u010di\u0173 simptom\u0173<\/strong>, i\u0161 kuri\u0173 da\u017eniausiai diagnozuojami \u0161ie:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>reumatoidinis artritas, sutrumpintai vadinamas <em>RZS<\/em>, kuris turi genetin\u012f arba autoimunin\u012f pagrind\u0105;<\/li>\n\n\n\n<li>osteoartritas, arba <em>ChZS<\/em>;<\/li>\n\n\n\n<li>reaktyvusis artritas, sutrumpintai vadinamas <em>REA<\/em>;<\/li>\n\n\n\n<li>mechaninis viso s\u0105nario arba atskir\u0173 s\u0105nario komponent\u0173 pa\u017eeidimas, atsirad\u0119s d\u0117l traumos, kuris ypa\u010d pasirei\u0161kia aktyviai sportuojantiems \u017emon\u0117ms;<\/li>\n\n\n\n<li>osteoartritas, kuris da\u017eniausiai atsiranda nat\u016braliai su am\u017eiumi, ta\u010diau taip pat da\u017enai j\u012f sukelia antsvoris ar nutukimas arba s\u0117dimas ar stovimas darbas;<\/li>\n\n\n\n<li>b\u016bkl\u0117s, atsirandan\u010dios d\u0117l s\u0105nari\u0173 sveikat\u0105 gerinan\u010di\u0173 maistini\u0173 med\u017eiag\u0173 &#8211; vitamino D, cinko, kalcio ir kolageno &#8211; tr\u016bkumo;<\/li>\n\n\n\n<li>kitos b\u016bkl\u0117s, kurios gali pabloginti s\u0105nari\u0173 sveikat\u0105, pavyzd\u017eiui, podagra arba raudonoji vilklig\u0117.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-5-color has-luminous-vivid-orange-background-color has-text-color has-background has-link-color wp-elements-1d884521884fb428ee22c2945894a4e5\" style=\"font-size:24px\"><strong><a href=\"\/go-flexomore\" target=\"_blank\" rel=\"noopener nofollow\">U\u017dSISAKYTI FLEXOMORE DABAR<\/a> <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kuo pasi\u017eymi Flexomore poveikis?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10260\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><a href=\"\/go-flexomore\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lt\/wp-content\/uploads\/2024\/04\/Flexomore_PRO1.jpg\" alt=\" Flexomore\" class=\"wp-image-10260\" style=\"width:263px;height:auto\" title=\"\"><\/a><\/figure> <\/figure>\n<\/div>\n\n\n<p>Did\u0117jan\u010dios s\u0105nari\u0173 problemos ir atsistatymas po treniruot\u0117s gali<strong> veiksmingai sutrikdyti j\u016bs\u0173 treniruo\u010di\u0173 plan\u0105<\/strong>. Tai \u017eino profesional\u016bs sportininkai, kuriems labiausiai r\u016bpi <strong>palaikyti 100 % fizin\u0119 form\u0105<\/strong>, taip pat m\u0117g\u0117jai, kurie taip pat aktyviai leid\u017eia savo gyvenim\u0105. <\/p>\n\n\n\n<p>Specialistai, \u012fskaitant <strong>profesionalius trenerius<\/strong>, atkreipia d\u0117mes\u012f \u012f gyd. <strong><a href=\"\/go-flexomore\" >Flexomore<\/a> <\/strong>. Jo veiksmai <strong>gali b\u016bti dr\u0105siai laikomi visapusi\u0161kais<\/strong>, kuriuos, be kita ko, sudaro:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vis\u0173 s\u0105nari\u0173 sveikatos aspekt\u0173 palaikym\u0105;<\/li>\n\n\n\n<li>atkuria visi\u0161k\u0105 j\u0173 lankstum\u0105 ir jud\u0117jimo laisv\u0119;<\/li>\n\n\n\n<li>palaikyti tinkam\u0105 kaul\u0173 b\u016bkl\u0119;<\/li>\n\n\n\n<li>u\u017ekirsti keli\u0105 rytiniam s\u0105nari\u0173 sustingimui;<\/li>\n\n\n\n<li>palaiko \u012fvairias fizinio aktyvumo formas;<\/li>\n\n\n\n<li>pagreitinti atsigavim\u0105 net po intensyviausi\u0173 treniruo\u010di\u0173;<\/li>\n\n\n\n<li>s\u0105nari\u0173 skausmo, da\u017enai pasirei\u0161kian\u010dio po fizinio kr\u016bvio, mal\u0161inimui;<\/li>\n\n\n\n<li>pagerinti s\u0105nari\u0173 ir mink\u0161t\u0173j\u0173 audini\u0173 mitybos lyg\u012f;<\/li>\n\n\n\n<li>suma\u017einti traum\u0173 rizik\u0105.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kokios sudedamosios dalys lemia Flexomore savybes ir poveik\u012f?<\/h2>\n\n\n\n<p>Kaip matote, \u0161io maisto papildo veikimo spektras<strong> tikrai platus<\/strong>. Gamintojui tai pavyko pasiekti d\u0117l <strong>tinkamai parinkt\u0173 vis\u0173 \u012f Flexomore sud\u0117t\u012f \u012feinan\u010di\u0173 veikli\u0173j\u0173 jungini\u0173<\/strong>. Kiekvienoje \u0161i\u0173 milteli\u0173, skirt\u0173 g\u0117rimui, <strong>skatinan\u010diam s\u0105nari\u0173 sveikat\u0105<\/strong>, porcijoje yra:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tendoforte\u00ae<\/h3>\n\n\n\n<p>Unikalus ir patentuotas kolageno hidrolizatas, praturtintas BCP\u00ae bioaktyviais kolageno peptidais. Kolagenas yra viena svarbiausi\u0173 \u012fvairi\u0173 tip\u0173 audini\u0173 statybini\u0173 med\u017eiag\u0173 \u017emogaus organizme, o pagrindin\u0117 \u0161ios formos kolageno funkcija yra:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rai\u0161\u010di\u0173, sausgysli\u0173 ir s\u0105nari\u0173 kremzli\u0173 elastingumo ir atsparumo gerinimas;<\/li>\n\n\n\n<li>atkurti s\u0105nari\u0173 judrum\u0105 ir suma\u017einti traum\u0173 rizik\u0105; ir<\/li>\n\n\n\n<li>palaikyti regeneracijos proces\u0105, ypa\u010d \u010diurnos s\u0105nari\u0173 po traumos.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">uC3 Clear\u00ae<\/h3>\n\n\n\n<p>Patentuotas ekstrakto, i\u0161gauto i\u0161 ilgavais\u0117s \u0161ventagar\u0161v\u0117s, geriau \u017einomos kaip ciber\u017eol\u0117, \u0161akniastiebi\u0173, kurio sud\u0117tyje yra ne ma\u017eiau kaip 10 % kurkuminoid\u0173, preparatas. Ilgosios ostijos savybes lemia sud\u0117tyje esantys B grup\u0117s vitaminai (tiaminas, riboflavinas, niacinas, piridoksinas ir folio r\u016bg\u0161tis), vitaminai C, E ir K, taip pat cinkas, fosforas, magnis, kalis, natris, kalcis ir gele\u017eis. <\/p>\n\n\n\n<p>Sveikat\u0105, ne tik s\u0105nari\u0173, taip pat palaiko eteriniai aliejai, maistin\u0117s skaidulos ir terpen\u0173 junginiai, kurie visi kartu lemia uC3 Clear\u00ae poveik\u012f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ma\u017eina s\u0105nari\u0173 skausm\u0105;<\/li>\n\n\n\n<li>ma\u017eina u\u017edegim\u0105;<\/li>\n\n\n\n<li>antioksidantas, \u0161alinantis pavojingus laisvuosius radikalus;<\/li>\n\n\n\n<li>stiprina nat\u016brali\u0105 organizmo imunin\u0119 sistem\u0105.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Boswellin\u00ae WS<\/h3>\n\n\n\n<p>Unikalus indi\u0161k\u0173 smilkal\u0173 ekstraktas, standartizuotas iki 30 % bosvelio r\u016bg\u0161ties. Jis paprastai vartojamas esant s\u0105nari\u0173, raumen\u0173 ir kaul\u0173 sutrikimams, j\u012f rekomenduoja nat\u016braliosios medicinos ekspertai. Pagrindin\u0117s jo savyb\u0117s yra \u0161ios:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>stiprus prie\u0161u\u017edegiminis poveikis;<\/li>\n\n\n\n<li>su kaul\u0173 ir s\u0105nari\u0173 ligomis susijusio patinimo ma\u017einimas; ir<\/li>\n\n\n\n<li>padid\u0117j\u0119s s\u0105nari\u0173 pavir\u0161i\u0173 judrumas;<\/li>\n\n\n\n<li>s\u0105nar\u012f sudaran\u010di\u0173 audini\u0173 apr\u016bpinimo krauju gerinimas;<\/li>\n\n\n\n<li>skausm\u0105 mal\u0161inantis poveikis.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Aquamin\u2122 Mg<\/h3>\n\n\n\n<p>Tai yra magnis, vienas svarbiausi\u0173 element\u0173, b\u016btin\u0173 tinkamam viso organizmo funkcionavimui. Jo u\u017eduotys s\u0105nari\u0173 sveikatingumo papild\u0173 Flexomore sud\u0117tyje yra \u0161ios:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dalyvauti kaulinio audinio formavimosi ir tinkamos jo mineralizacijos procesuose;<\/li>\n\n\n\n<li>i\u0161laikyti nepa\u017eeist\u0105 j\u0173 vientisum\u0105;<\/li>\n\n\n\n<li>palaikyti visapusi\u0161k\u0105 kremzlinio audinio sveikat\u0105;<\/li>\n\n\n\n<li>gerinti s\u0105nari\u0173 judrum\u0105;<\/li>\n\n\n\n<li>palengvinti kit\u0173 svarbi\u0173 maistini\u0173 med\u017eiag\u0173 \u012fsisavinim\u0105.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Gliukozamino 2KCl sulfatas<\/h3>\n\n\n\n<p>Taip pat da\u017enai vartojamas s\u0105nari\u0173 sveikatai gerinti, \u017emogaus organizme gaminamas amino cukrus, kurio tr\u016bkum\u0105 visada reikia papildyti. Ekspertai pabr\u0117\u017eia daugyb\u0119 jo savybi\u0173:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>u\u017etikrina teising\u0105 s\u0105nari\u0173 kremzl\u0117s strukt\u016br\u0105, nes yra viena i\u0161 kremzl\u0119 sudaran\u010di\u0173 med\u017eiag\u0173;<\/li>\n\n\n\n<li>neutralizuoja kremzlinio audinio degeneracij\u0105;<\/li>\n\n\n\n<li>palengvinti osteoartrito simptomus;<\/li>\n\n\n\n<li>prie\u0161u\u017edegiminis poveikis.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Metilsulfonilmetanas (MSM)<\/h3>\n\n\n\n<p>Nat\u016braliai gamtoje randamas organinis sieros junginys, vadinamas tiesiog organine siera. Reguliaraus jo vartojimo nauda:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>s\u0105nari\u0173 u\u017edegimo ma\u017einimas;<\/li>\n\n\n\n<li>j\u0173 judrumo pager\u0117jimas;<\/li>\n\n\n\n<li>raumen\u0173 ir s\u0105nari\u0173 skausmo, ypa\u010d jau\u010diamo po sunki\u0173 fizini\u0173 pratim\u0173, suma\u017e\u0117jimas.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Imbiero \u0161akn\u0173 ekstraktas<\/h3>\n\n\n\n<p>\u0160io augalo \u0161aknis yra gerai \u017einoma ir vertinama vaista\u017eoli\u0173 medicinoje apskritai, o naudojama Flexoomore savo sud\u0117tyje turi net 5 % gingerolio. Be to, imbiero sud\u0117tyje yra daug mineral\u0173, cinko, fosforo, kalio, kalcio ir gele\u017eies, ir \u0161i sud\u0117tis lemia jo savybes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tai &#8211; analgetikas ir prie\u0161u\u017edegiminis vaistas;<\/li>\n\n\n\n<li>antioksidantas, ma\u017einantis neigiam\u0105 oksidacinio streso poveik\u012f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Juod\u0173j\u0173 pipir\u0173 ekstraktas BioPerine\u00ae<\/h3>\n\n\n\n<p>Nat\u016bralus piperino, vertingo alkaloido, turin\u010dio daugyb\u0119 sveikatinam\u0173j\u0173 savybi\u0173, \u0161altinis, kurio pagalba galima palaikyti ne tik s\u0105narius, bet ir k\u016bno riebal\u0173 pertekliaus deginim\u0105 bei kov\u0105 su antsvoriu ir nutukimu. \u0160iuo atveju BioPerine\u00ae poveikis yra toks:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>prie\u0161u\u017edegiminis ir antiv\u0117\u017einis poveikis;<\/li>\n\n\n\n<li>antiartritin\u0117s savyb\u0117s;<\/li>\n\n\n\n<li>kit\u0173 sudedam\u0173j\u0173 dali\u0173, vis\u0173 pirma kurkumino, \u012fsisavinimo padid\u0117jimas.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitaminas C<\/h3>\n\n\n\n<p>Paskutin\u0117 Flexomore sudedamoji dalis, dar \u017einoma profesiniu askorbo r\u016bg\u0161ties pavadinimu, yra nat\u016bralus galingas antioksidantas, pasi\u017eymintis itin pla\u010diu sveikat\u0105 stiprinan\u010diu poveikiu, i\u0161 kuri\u0173 labiausiai pamin\u0117tinas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>dalyvavimas organizmo kolageno gamybos procesuose;<\/li>\n\n\n\n<li>imunin\u0117s sistemos stiprinimas;<\/li>\n\n\n\n<li>greitesn\u0117 regeneracija po fizinio kr\u016bvio ir nuovargio jausmo ma\u017einimas;<\/li>\n\n\n\n<li>patogenini\u0173 laisv\u0173j\u0173 radikal\u0173 \u0161alinimo palaikymas.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kokios yra Flexomore ap\u017evalgos ir kur jo galima \u012fsigyti?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10263\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><a href=\"\/go-flexomore\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/lt\/wp-content\/uploads\/2024\/04\/Flexomore_AM4.jpg\" alt=\" Flexomore\" class=\"wp-image-10263\" style=\"width:240px;height:auto\" title=\"\"><\/a><\/figure> <\/figure>\n<\/div>\n\n\n<p>Maisto papildas s\u0105nariams stiprinti <strong>Flexomore<\/strong> sulaukia <strong>visi\u0161kai pelnyt\u0173 teigiam\u0173 atsiliepim\u0173,<\/strong> kuriuose pabr\u0117\u017eiami pagrindiniai jo privalumai. Vis\u0173 pirma, tai 100 % nat\u016brali sud\u0117tis, <strong>neturinti jokio \u0161alutinio poveikio<\/strong>, nors gamintojas rekomenduoja i\u0161 anksto pasitikrinti, ar kuri nors sudedamoji dalis nesukels <strong>individualios alergin\u0117s reakcijos<\/strong>.<\/p>\n\n\n\n<p>Taip pat verta pabr\u0117\u017eti <strong>vartojimo paprastum\u0105<\/strong>, nes pakanka sumai\u0161yti 1 dozatori\u0173 Flexomore su 300 ml vandens ir gerti tok\u012f g\u0117rim\u0105 kart\u0105 per dien\u0105, kad po kurio laiko b\u016bt\u0173 <strong>pasiektas visas numatytas poveikis<\/strong>. Papild\u0105 galima \u012fsigyti per <strong><a href=\"\/go-flexomore\" >gamintojo svetain\u0117je<\/a> <\/strong>kur j\u012f galima \u012fsigyti net <strong>trimis patraukliomis pakuot\u0117mis<\/strong>, kad b\u016bt\u0173 suma\u017eintos pirkimo i\u0161laidos.<\/p>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-5-color has-luminous-vivid-orange-background-color has-text-color has-background has-link-color wp-elements-1d884521884fb428ee22c2945894a4e5\" style=\"font-size:24px\"><strong><a href=\"\/go-flexomore\" target=\"_blank\" rel=\"noopener nofollow\">U\u017dSISAKYTI FLEXOMORE DABAR<\/a> <\/strong><\/p>\n\n\n\n<p><strong><em>Sources:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>https:\/\/www.healthline.com\/nutrition\/collagen<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/turmeric-tea-benefits<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/health\/boswellia<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/garlic-and-ginger-benefits<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/magnesium-benefits<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/glucosamine<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/msm-supplements<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/bioperine-and-piperine-supplement-benefits<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Niekas neneigia, kad sveikata tur\u0117tume r\u016bpintis vis\u0105 gyvenim\u0105, o vienas i\u0161 b\u016bd\u0173 kovoti su daugeliu negalavim\u0173 &#8211; reguliariai fizinis aktyvumas. Kasdien\u0119 mank\u0161tos doz\u0119, geriausia gryname ore, tur\u0117t\u0173 prisiminti ne tik sportuojantys, bet ir visi mes. Deja, reguliarios treniruot\u0117s ne tik naudingos, bet ir kelia s\u0105nari\u0173 b\u016bkl\u0117s pablog\u0117jimo ir sunkum\u0173 regeneruojant organizm\u0105 po intensyvi\u0173 treniruo\u010di\u0173 rizik\u0105. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":89133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-89134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sveikata","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/posts\/89134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/comments?post=89134"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/posts\/89134\/revisions"}],"predecessor-version":[{"id":89135,"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/posts\/89134\/revisions\/89135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/media\/89133"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/media?parent=89134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/categories?post=89134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/lt\/wp-json\/wp\/v2\/tags?post=89134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}