Harmonica Linea – harmonious weight loss with a new dietary supplement
So far we have associated the word harmony with perfect order and tidiness, but certainly not with weight loss. The latter was rather an arduous, multi-stage process of struggle with excess weight, often lost, which usually resulted from lack of sufficiently strong will and self-denial. Getting rid of all the excess weight is indeed not easy, it requires the simultaneous combination of a proper slimming diet with a professional training plan, and the whole thing must be supported by an effective diet supplement. Nutrition is not for nothing, nutritionists say, then a daily dose of exercise, walking with sticks or running, and if the body has problems with proper fat digestion, it needs help. Currently, slimming has gained a whole new dimension, it can take place harmoniously and in harmony with nature, which makes it possible Harmonica Linea A dietary supplement based exclusively on natural, safe ingredients of plant origin.
- 1 I’m dieting and exercising and I still can’t lose weight
- 2 Harmonica Linea – effective weight loss thanks to natural ingredients
- 3 Harmonica Linea – action which will help you achieve the slim figure you dream of
I’m dieting and exercising and I still can’t lose weight
It’s very easy and very fast to get fat, but getting rid of that extra weight usually takes a lot longer. Most of us, unfortunately, at first don’t care that the scale starts to show more and more and just ignore the growing belly or thicker thighs. This is a mistake that takes its toll cruelly, because ignoring the initial overweight makes it grow into morbid obesity, and this is definitely a reason for concern. Fortunately, many people take their body weight seriously and react immediately to the slightest increase, however, they cannot always lose weight despite following a restrictive diet and exercising daily. At this point it is important to consider what the reasons are, you can even go to a specialist for advice, but most often weight loss problems are caused by:
- abad diet, which only on the surface seems correct, and in fact causes serious disorders in the functioning of the body, primarily the digestive system and metabolism responsible for burning fats and carbohydrates, among other things. So all fatty foods, highly processed foods and popular fast foods and the most harmful light products must disappear from the menu;
- too long intervals between meals, and most of us in the daily rush are usually satisfied with just a hearty breakfast, the next meal eating only in the evening. You should also provide your body with adequate amounts of fluids, at least 2 litres a day, avoiding sweetened, fizzy drinks of course;
- snacking, enemy number one of every weight loss. We strongly discourage constant reaching for high-calorie and unhealthy snacks between meals or at night, which immediately reflects on weight gain;
- not counting calories, without which effective weight loss is not possible, so you should carefully calculate the calorie value of the meals you eat and not exceed the allowed amount;
- lack of adequate amounts of nutrients in meals, especially those facilitating digestion and fat burning, so do not forget about carbohydrates and dietary fiber, which can be found in cereal products, groats and oatmeal, among others;
- not enoughexercise, sometimes walking is not enough, more intensive workouts such as crossfit, cycling or swimming will be necessary
- lack of strong will and consistency of action, and proper motivation is a half of success;
- coexisting diseases which may manifest themselves in weight gain, thyroid problems, diabetes or hormonal disorders. Some medications also have similar effects, so it is worth to read the leaflet carefully before taking them.
Harmonica Linea – effective weight loss thanks to natural ingredients
If our excess weight is not caused by strictly health problems, with most of its causes we are able to cope on our own, of course with the help of Harmonica Linea . This supplement does not take the form of tablets, which usually overload the digestive system, but of drops, thanks to which the active ingredients quickly reach the place where they can act with full force. In terms of composition, the drops have something to boast of, and the unique complex that determines the effectiveness of Harmonica Linea includes:
Green tea extract
Unlike black tea, which is consumed on a daily basis, green tea has a wide range of health effects, which are directly attributable to the nutrients it contains:
- Vitamin A,
- B vitamins;
- Vitamin C;
- vitamin D;
- polyphenols, antioxidants that remove free radicals from the body;
- valuable minerals: potassium, copper, zinc, calcium, manganese and fluorine.
Thanks to them it has properties that help prevent many dangerous diseases of the heart, circulatory system, and even cancer. It is also extremely effective in slimming treatments, intensifying metabolic processes and thermogenesis facilitating safe and fast fat burning.
Orange fruit extract
In this case we used their bitter variety, a source of synephrine, a valuable alkaloid having similar effects to ephedrine, but free from its dangerous side effects. Synephrine delivered in appropriate doses, such as in Harmonica Linea, is a substance accelerating metabolism and the processes of thermogenesis and lipase, which means that it helps to effectively burn excess fat deposited on the body. Additionally, it stimulates the body to action, providing it with a daily dose of energy necessary also for the aforementioned physical activity, while helping to suppress excessive appetite.
garcinia cambogia extract
garcinia cambogia fruit is called a breakthrough discovery in the field of weight loss for good reason, and its most important active ingredient, hydroxycitric acid, called HCA for short, is responsible for that. It is considered to be one of the best substances for weight loss, an appetite blocker that also has a positive effect on digestion and fat metabolism. Its effectiveness is also due to other substances, the most important of which are two vitamins belonging to the B group:
- B1 (thiamine), actively participating in cellular respiration, being an antioxidant, allowing to quickly achieve the feeling of full satiety, thus helping in the fight against growing overweight. It removes the feeling of fatigue, digestive disorders and problems with concentration;
- B2 (riboflavin), also essential for the proper functioning of our body, supporting the nervous system and strengthening weakened immunity. In the process of weight loss, in turn, it is responsible for a strong mucous membrane lining the digestive system.
Bilberry extract Acai
Acai berries are another ingredient in many weight loss supplements including Harmonica Linea , recommended by top experts, including professional nutritionists. It is recognized as an effective excessive appetite reducer, making us eat less high-calorie and sugary foods. In terms of composition, almost nothing can compare with this small fruit, which boasts of containing such substances beneficial to health, such as:
- vitamins: A, B, C and E;
- fatty acids Omega – 3 and Omega 6, allowing, among other things, to maintain the proper level of “bad” cholesterol LDL in blood, ensuring proper blood flow, supporting the immunity, facilitating the metabolism, stopping the aging process of the brain;
- polyphenols, antioxidants, plant sterols;
- microelements: iron, calcium ,zinc, phosphorus, magnesium, potassium, copper.
Green coffee extract
Coffee, the most widely consumed hot beverage in the world, also has health properties, but we can only talk about them in the case of green coffee. These are unroasted, fresh beans that have not lost their properties and nutrients irretrievably destroyed in the roasting process. If we do not do this, each bean has the following substances in it that promote not only weight loss:
- B vitamins, B1 and B2 described above, and vitamin B12;
- caffeine, which promotes rapid weight loss, because thanks to it metabolism reaches a whole new level and we have more energy to exercise. It also allows the body to fully regenerate even after the most intensive training, such as dumbbell exercises, which are ideal for shaping the body;
- Chlorogenic acid, which allows you to quickly and safely lose weight without the risk of yo-yo effect;
- minerals: magnesium, iron, zinc, phosphorus, sodium and potassium;
- folic acid, vitamin B9, which also promotes weight loss.
Another, more accessible, name for this plant is Peruvian cherimoya. One of its main advantages is its low calorie content of only 75 kcal per 100 g. More important, however, are its health properties, for which again the composition full of large doses of vitamins is responsible: A, B, C as well as dietary fiber and numerous microelements. They are also essential in the processes of digestion, fat burning and thus weight loss, and cherimoya also affects other aspects of our health:
- no problems with high blood pressure;
- low, safe levels of cholesterol in the blood;
- no nervous tension, less stress and minimizing the risk of insomnia.
A unique complex consisting of chromium combined with picolinic acid, with a wide range of health applications, also supporting weight loss treatments. The content of this component accelerates reduction of fat tissue; it also takes an active part in fat and cholesterol metabolism processes. It is recommended not only for people actively involved in sports, although its content is sure to be appreciated by enthusiasts of intensive muscle mass training.
Harmonica Linea – action which will help you achieve the slim figure you dream of
Drops Harmonica Linea have a pleasant berry flavor, which will certainly be to everyone’s liking. More important is, of course, its comprehensive and confirmed action, and taking them throughout the weight loss treatment, we will gain:
- full control over your appetite, so you stop snacking between meal times;
- fast and permanent burning of excess fat tissue;
- accelerated metabolism and effective digestion of even the heaviest meals;
- slim figure, with slender thighs and a flat stomach, which we have long dreamed of;
- providing the body with virtually all the nutrients necessary not only to lose weight, but also to maintain full health at all times;
- better skin condition, which becomes perfectly smooth and all acne changes disappear from it;
- Lack of cellulite, that unsightly “orange peel”, a real nightmare for many women.
Ordering Harmonica Linea The product is easy to order, you buy it directly from the manufacturer, who has prepared a contact form for its customers located on website . It is enough to enter your contact details, wait for the operator to call you back and arrange the remaining details. We can choose the method of delivery, by courier, post or to the nearest parcel machine.