{"id":89330,"date":"2025-02-25T09:27:13","date_gmt":"2025-02-25T08:27:13","guid":{"rendered":"https:\/\/consumers-views.com\/cz\/?p=89330"},"modified":"2025-02-25T09:27:13","modified_gmt":"2025-02-25T08:27:13","slug":"co-je-aromaterapie","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/cz\/co-je-aromaterapie\/","title":{"rendered":"Co je aromaterapie &#8211; principy pou\u017e\u00edv\u00e1n\u00ed esenci\u00e1ln\u00edch olej\u016f"},"content":{"rendered":"<p>Existuje mnoho druh\u016f alternativn\u00ed medic\u00edny s <strong>p\u0159\u00edzniv\u00fdmi \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed<\/strong>. Jedn\u00edm z nich, kter\u00fd si z\u00edsk\u00e1v\u00e1 st\u00e1le v\u011bt\u0161\u00ed uzn\u00e1n\u00ed i u n\u00e1s, je jist\u011b <strong>aromaterapie<\/strong>, l\u00e9\u010dba s p\u0159\u00eddavkem \u00e9terick\u00fdch olej\u016f s <strong>l\u00e9\u010debn\u00fdm \u00fa\u010dinkem<\/strong>. Ur\u010dit\u011b stoj\u00ed za to se s n\u00ed sezn\u00e1mit trochu bl\u00ed\u017ee a vyzkou\u0161et <strong>jej\u00ed \u00fa\u010dinnost<\/strong> na sob\u011b.<\/p>\n\n\n\n<p>Stru\u010dn\u011b \u0159e\u010deno:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Aromaterapie, skupina procedur prov\u00e1d\u011bn\u00fdch pomoc\u00ed aromatick\u00fdch olej\u016f, kter\u00e9 maj\u00ed p\u0159\u00edzniv\u00fd vliv na zdrav\u00ed.<\/strong><\/li>\n\n\n\n<li><strong>Oleje vn\u00e1\u0161ej\u00ed do t\u011bla l\u00e1tky s prok\u00e1zan\u00fdmi l\u00e9\u010debn\u00fdmi \u00fa\u010dinky, a to bu\u010f inhalac\u00ed, vdechov\u00e1n\u00edm par, nebo aplikac\u00ed na k\u016f\u017ei.<\/strong><\/li>\n\n\n\n<li><strong>\u00c9terick\u00e9 oleje poch\u00e1zej\u00ed z r\u016fzn\u00fdch rostlin, ale v\u0161echny maj\u00ed bohat\u00e9 slo\u017een\u00ed pln\u00e9 cenn\u00fdch \u017eivin v\u010detn\u011b vitamin\u016f, kter\u00e9 pronikaj\u00ed do poko\u017eky nebo sliznic.<\/strong><\/li>\n\n\n\n<li><strong>V aromaterapii se pou\u017e\u00edv\u00e1 cel\u00e1 \u0159ada olej\u016f, v\u010detn\u011b eukalyptu, tea tree, rozmar\u00fdnu, levandule a m\u00e1ty peprn\u00e9.<\/strong><\/li>\n\n\n\n<li><strong>Pro absolvov\u00e1n\u00ed aromaterapeutick\u00fdch procedur existuj\u00ed kontraindikace, kter\u00e9 je t\u0159eba v\u017edy br\u00e1t v \u00favahu.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Co je aromaterapie a jak\u00e1 je jej\u00ed historie?<\/h2>\n\n\n\n<p><strong>Aromaterapii <\/strong>lze definovat jako o\u0161et\u0159en\u00ed s mnoha zdravotn\u00edmi \u00fa\u010dinky, p\u0159i n\u011bm\u017e se <strong>pou\u017e\u00edvaj\u00ed rostlinn\u00e9 oleje, tzv. aromatick\u00e9 oleje, kter\u00e9<\/strong> se nalij\u00ed do n\u00e1doby s horkou vodou a vytv\u00e1\u0159ej\u00ed <strong>l\u00e9\u010div\u00e9 v\u00fdpary<\/strong>. Takov\u00e9 o\u0161et\u0159en\u00ed m\u016f\u017ee podpo\u0159it prob\u00edhaj\u00edc\u00ed l\u00e9\u010dbu s c\u00edlem <strong>zlep\u0161it oslaben\u00fd zdravotn\u00ed stav.<\/strong><\/p>\n\n\n\n<p>Aromaterapie je forma p\u0159\u00edrodn\u00ed medic\u00edny, kter\u00e1 <strong>je lidstvu zn\u00e1ma ji\u017e v\u00edce ne\u017e 4 000 let<\/strong> a je zmi\u0148ov\u00e1na mimo jin\u00e9 v dochovan\u00fdch dokumentech ze star\u00e9ho Egypta, \u0158ecka a \u0158\u00edma. Samotn\u00fd n\u00e1zev poch\u00e1z\u00ed z mnohem pozd\u011bj\u0161\u00ed doby a za\u010dal se pou\u017e\u00edvat <strong>a\u017e ve 20. stolet\u00ed. <\/strong><\/p>\n\n\n\n<p>O t\u00e9to l\u00e9\u010debn\u00e9 metod\u011b lze tak\u00e9 \u0159\u00edci, \u017ee prost\u0159ednictv\u00edm v\u016fn\u011b <strong>pozitivn\u011b p\u016fsob\u00ed nejen na t\u011blo, ale i na mysl,<\/strong> a tak nen\u00ed divu, \u017ee se v pr\u016fb\u011bhu tis\u00edcilet\u00ed roz\u0161\u00ed\u0159ila <strong>v mnoha kultur\u00e1ch po cel\u00e9m sv\u011bt\u011b.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak aromaterapie funguje?<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10439\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2025\/02\/Depositphotos_221756096_S.jpg\" alt=\" olej kapaj\u00edc\u00ed do lahvi\u010dky\" class=\"wp-image-10439\" style=\"width:381px;height:auto\" title=\"\"><\/figure><\/figure>\n<\/div>\n\n\n<p>U\u017e v\u00edme, co je to podpora l\u00e9\u010dby <strong>pomoc\u00ed \u00e9terick\u00fdch olej\u016f<\/strong>. D\u00e1le bychom se m\u011bli dozv\u011bd\u011bt, <strong>jak tyto druhy l\u00e9\u010dby p\u016fsob\u00ed<\/strong> na zlep\u0161en\u00ed na\u0161eho <strong>zdrav\u00ed a pohody,<\/strong> zejm\u00e9na po n\u00e1ro\u010dn\u00e9m pracovn\u00edm dni.<\/p>\n\n\n\n<p>Spo\u010d\u00edvaj\u00ed v tom, \u017ee se do t\u011bla vpravuj\u00ed <strong>oleje z\u00edskan\u00e9 z r\u016fzn\u00fdch rostlin s prok\u00e1zan\u00fdmi l\u00e9\u010debn\u00fdmi \u00fa\u010dinky<\/strong>. To se obvykle prov\u00e1d\u00ed dv\u011bma zp\u016fsoby, bu\u010f <strong>inhalac\u00ed <\/strong>po p\u0159id\u00e1n\u00ed n\u011bkolika kapek oleje do hork\u00e9 vody, nebo <strong>p\u0159\u00edmou<\/strong> aplikac\u00ed <strong>na poko\u017eku.<\/strong><\/p>\n\n\n\n<p>Aromaterapie vyu\u017e\u00edv\u00e1 tak\u00e9 <strong>speci\u00e1ln\u00ed difuz\u00e9ry<\/strong>, praktick\u00e1 za\u0159\u00edzen\u00ed, <strong>kter\u00e1 rozpra\u0161uj\u00ed sm\u011bsi \u00e9terick\u00fdch olej\u016f<\/strong> po cel\u00e9 m\u00edstnosti. Vyplat\u00ed se tak\u00e9 pou\u017e\u00edvat tzv. <strong>krby<\/strong>, n\u00e1doby, do jejich\u017e jedn\u00e9 \u010d\u00e1sti se <strong>nalije n\u011bkolik kapek<\/strong> ne\u0159ed\u011bn\u00e9ho oleje a pod n\u011b se um\u00edst\u00ed <strong> sv\u00ed\u010dka, kter\u00e1<\/strong> <strong>jej zah\u0159\u00edv\u00e1<\/strong>. Ve v\u0161ech p\u0159\u00edpadech je t\u0159eba <strong>vzniklou p\u00e1ru vdechovat<\/strong>, v\u016fn\u011b se \u0161\u00ed\u0159\u00ed vzduchem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak\u00e9 jsou \u00fa\u010dinky \u00e9terick\u00fdch olej\u016f?<\/h2>\n\n\n\n<p>Stoj\u00ed za to si tak\u00e9 zjistit, <strong>co to vlastn\u011b aromaterapeutick\u00e9 oleje<\/strong> neboli p\u0159\u00edrodn\u00ed <strong>\u00e9terick\u00e9 oleje<\/strong> <strong>jsou<\/strong>. Z\u00edsk\u00e1vaj\u00ed se z cel\u00e9 \u0159ady bylin a rostlin s prok\u00e1zan\u00fdmi vlastnostmi <strong>podporuj\u00edc\u00edmi lidsk\u00e9 zdrav\u00ed<\/strong>, kter\u00e9 jsou \u010dasto zn\u00e1my ji\u017e po stalet\u00ed. Mimo jin\u00e9 mohou \u00fa\u010dinn\u011b <strong> zm\u00edr\u0148ovat p\u0159\u00edznaky<\/strong> mnoha v\u00edce \u010di m\u00e9n\u011b z\u00e1va\u017en\u00fdch onemocn\u011bn\u00ed.<\/p>\n\n\n\n<p>V\u011bda definuje \u00e9terick\u00e9 oleje jako <strong>vysoce koncentrovan\u00e9 rostlinn\u00e9 extrakty<\/strong>, t\u011bkav\u00e9 aromatick\u00e9 l\u00e1tky. Z\u00edsk\u00e1vaj\u00ed se z<strong> r\u016fzn\u00fdch \u010d\u00e1st\u00ed rostlin,<\/strong> v\u010detn\u011b plod\u016f, kv\u011bt\u016f, list\u016f, oddenk\u016f, stonk\u016f nebo ko\u0159en\u016f.<\/p>\n\n\n\n<p>Mohou to b\u00fdt <strong> \u010derstv\u00e9 nebo su\u0161en\u00e9 \u010d\u00e1sti rostlin<\/strong> a oleje se z\u00edsk\u00e1vaj\u00ed<strong>bu\u010f lisov\u00e1n\u00edm za studena, nebo destilac\u00ed s vodn\u00ed parou<\/strong>. Zachov\u00e1vaj\u00ed si <strong>v\u0161echny sv\u00e9 vlastnosti<\/strong> a ve sv\u00e9m mimo\u0159\u00e1dn\u011b bohat\u00e9m slo\u017een\u00ed maj\u00ed \u00fa\u010dinn\u00e9 l\u00e1tky, jako nap\u0159:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>terpenov\u00e9 slou\u010deniny;<\/li>\n\n\n\n<li>estery<\/li>\n\n\n\n<li>ketony;<\/li>\n\n\n\n<li>alkoholy;<\/li>\n\n\n\n<li>kumariny;<\/li>\n\n\n\n<li>uhlovod\u00edky;<\/li>\n\n\n\n<li>aldehydy;<\/li>\n\n\n\n<li>fenoly.<\/li>\n<\/ul>\n\n\n\n<p>Oleje nejsou rozpustn\u00e9 ve vod\u011b, <strong>ale v alkoholech a tuc\u00edch<\/strong> a jejich \u00fa\u010dinnost spo\u010d\u00edv\u00e1 ve <strong>schopnosti pronikat do k\u016f\u017ee<\/strong>.jejich schopnost proniknout k\u016f\u017e\u00ed <strong>nebo sliznicemi<\/strong> a dos\u00e1hnout tak samotn\u00e9ho zdroje zdravotn\u00edho probl\u00e9mu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kter\u00e9 \u00e9terick\u00e9 oleje se v aromaterapii nej\u010dast\u011bji pou\u017e\u00edvaj\u00ed?<\/h2>\n\n\n\n<p>V aromaterapii, kter\u00e1 si z\u00edsk\u00e1v\u00e1 st\u00e1le v\u011bt\u0161\u00ed oblibu, se vyu\u017e\u00edvaj\u00ed \u00e9terick\u00e9 <strong>oleje z r\u016fzn\u00fdch rostlin,<\/strong> a to jak <strong>p\u016fvodn\u00edch, tak exotick\u00fdch<\/strong>. Odborn\u00edci na <strong>bylinnou medic\u00ednu a tuto metodu \u0159e\u0161en\u00ed r\u016fzn\u00fdch pot\u00ed\u017e\u00ed<\/strong> p\u0159edev\u0161\u00edm doporu\u010duj\u00ed:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">levandulov\u00fd olej<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10441\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2025\/02\/Depositphotos_165522622_S.jpg\" alt=\" levandule\" class=\"wp-image-10441\" style=\"width:250px;height:auto\" title=\"\"><\/figure><\/figure>\n<\/div>\n\n\n<p>Kter\u00fd se z\u00edsk\u00e1v\u00e1 z levandule a kter\u00fd se, d\u00e1 se \u0159\u00edci, pou\u017e\u00edv\u00e1 nej\u010dast\u011bji, tak\u00e9pro dom\u00e1c\u00ed aromaterapii. Je cen\u011bn pro sv\u00e9 rozs\u00e1hl\u00e9 pozitivn\u00ed \u00fa\u010dinky na zdrav\u00ed, uklid\u0148uj\u00edc\u00ed \u00fa\u010dinek, sni\u017eov\u00e1n\u00ed nervov\u00e9ho nap\u011bt\u00ed a spont\u00e1nn\u00ed pohyb.<\/p>\n\n\n\n<p>To je d\u00e1no jej\u00edm p\u016fsoben\u00edm na odst\u0159ediv\u00fd nervov\u00fd syst\u00e9m, lze ji vyu\u017e\u00edt k \u00fa\u010dinn\u00e9mu zlep\u0161en\u00ed kvality sp\u00e1nku a m\u00e1 tak\u00e9 siln\u00fd relaxa\u010dn\u00ed, antidepresivn\u00ed a proti\u00fazkostn\u00fd \u00fa\u010dinek.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eukalyptov\u00fd olej<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10442\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2025\/02\/Depositphotos_53773241_S.jpg\" alt=\" eukalyptus\" class=\"wp-image-10442\" style=\"width:250px;height:auto\" title=\"\"><\/figure><\/figure>\n<\/div>\n\n\n<p>P\u0159\u00edrodn\u00ed medic\u00edna vyu\u017e\u00edv\u00e1 \u00e9terick\u00e9 oleje z list\u016f t\u00e9to exotick\u00e9 rostliny, kter\u00e9 jsou vynikaj\u00edc\u00ed p\u0159i infekc\u00edch horn\u00edch cest d\u00fdchac\u00edch, nachlazen\u00ed nebo ch\u0159ipce.<\/p>\n\n\n\n<p>Velmi rychle zm\u00edr\u0148uje jejich p\u0159\u00edznaky, jako je r\u00fdma nebo ka\u0161el, a lze jej tak\u00e9 aplikovat na k\u016f\u017ei, zevn\u011b na bolesti sval\u016f a kloub\u016f. Jeho antiseptick\u00e9, protiz\u00e1n\u011btliv\u00e9 a zklid\u0148uj\u00edc\u00ed vlastnosti zase znamenaj\u00ed, \u017ee jej lze pou\u017e\u00edt nap\u0159\u00edklad k l\u00e9\u010db\u011b akn\u00e9 a jin\u00fdch podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010cajovn\u00edkov\u00fd olej<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10444\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2025\/02\/Depositphotos_224975944_S.jpg\" alt=\" tea tree\" class=\"wp-image-10444\" style=\"width:250px;height:auto\" title=\"\"><\/figure><\/figure>\n<\/div>\n\n\n<p>St\u00e1le obl\u00edben\u011bj\u0161\u00ed d\u00edky sv\u00fdm \u0161irok\u00fdm zdravotn\u011b prosp\u011b\u0161n\u00fdm vlastnostem se pou\u017e\u00edv\u00e1 nejen v p\u0159\u00edrodn\u00ed medic\u00edn\u011b, ale tak\u00e9 v kosmetice, jako p\u0159\u00edsada do kr\u00e9m\u016f, gel\u016f nebo tonik a \u0161ampon\u016f.<\/p>\n\n\n\n<p>Mezi jeho vlastnosti pat\u0159\u00ed antioxida\u010dn\u00ed, antivirov\u00e9, protiz\u00e1n\u011btliv\u00e9, protipl\u00eds\u0148ov\u00e9 a dokonce i proti lup\u016fm. Je vhodn\u00e1 k p\u00e9\u010di o ple\u0165, sni\u017euje pocen\u00ed, zklid\u0148uje sv\u011bdiv\u00e9 podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee a bolesti sval\u016f, l\u00e9\u010d\u00ed akn\u00e9 a nachlazen\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rozmar\u00fdnov\u00fd olej<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10446\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2025\/02\/Depositphotos_740734762_S.jpg\" alt=\" rozmar\u00fdn\" class=\"wp-image-10446\" style=\"width:251px;height:auto\" title=\"\"><\/figure><\/figure>\n<\/div>\n\n\n<p>P\u0159i v\u00fdb\u011bru olej\u016f pro aromaterapii bychom nem\u011bli zapomenout na olej z rozmar\u00fdnu, rostliny obl\u00edben\u00e9 nejen v kuchyni, ale maj\u00edc\u00ed tak\u00e9 \u0159adu vlastnost\u00ed p\u0159\u00edzniv\u00fdch pro na\u0161e zdrav\u00ed. \u00da\u010dinn\u011b sni\u017euje v\u011bt\u0161inu negativn\u00edch \u00fa\u010dink\u016f stresu a jin\u00e9ho nervov\u00e9ho nap\u011bt\u00ed.<\/p>\n\n\n\n<p>Krom\u011b toho m\u00e1 dobr\u00fd vliv na mozek a nervov\u00fd syst\u00e9m a zvy\u0161uje du\u0161evn\u00ed v\u00fdkonnost, zlep\u0161uje pam\u011b\u0165 a koncentraci. Lze ji tak\u00e9 pou\u017e\u00edt k relaxaci a ke zm\u00edrn\u011bn\u00ed pocitu \u00fanavy. Pou\u017e\u00edv\u00e1 se tak\u00e9 k mas\u00e1\u017e\u00edm a pom\u00e1h\u00e1 zm\u00edr\u0148ovat svalov\u00e9 nap\u011bt\u00ed, bolest a z\u00e1n\u011bty.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00e1tov\u00fd olej<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><figure id=\"attachment_10447\" class=\"alignnone width-full text-columns-nobreak\" style=\"width: ;\"><img decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2025\/02\/Depositphotos_11026750_S.jpg\" alt=\" m\u00e1ta peprn\u00e1\" class=\"wp-image-10447\" style=\"width:251px;height:auto\" title=\"\"><\/figure><\/figure>\n<\/div>\n\n\n<p>P\u0159i aromaterapeutick\u00fdch k\u00far\u00e1ch se pou\u017e\u00edvaj\u00ed tak\u00e9 v\u00fdta\u017eky z m\u00e1ty peprn\u00e9, oleje z\u00edsk\u00e1van\u00e9 z list\u016f m\u00e1ty peprn\u00e9. M\u00e1tov\u00fd olej se vyzna\u010duje p\u0159edev\u0161\u00edm siln\u00fdm analgetick\u00fdm \u00fa\u010dinkem, kter\u00fd je zp\u016fsoben obsa\u017een\u00fdm mentolem.<\/p>\n\n\n\n<p>M\u00e1 tak\u00e9 antiseptick\u00e9 a antibakteri\u00e1ln\u00ed \u00fa\u010dinky, p\u016fsob\u00ed zklid\u0148uj\u00edc\u00edm zp\u016fsobem na poko\u017eku, sni\u017euje otoky a tlum\u00ed sv\u011bd\u011bn\u00ed zp\u016fsoben\u00e9 nap\u0159\u00edklad podr\u00e1\u017ed\u011bn\u00edm poko\u017eky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Existuj\u00ed n\u011bjak\u00e9 kontraindikace pro pou\u017eit\u00ed aromaterapie?<\/h2>\n\n\n\n<p>V\u00fd\u0161e uveden\u00e9 oleje <strong>nejsou v\u0161echny, kter\u00e9 se v aromaterapii pou\u017e\u00edvaj\u00ed<\/strong>; stejn\u011b \u010dasto se pou\u017e\u00edv\u00e1 nap\u0159\u00edklad exotick\u00fd olej <strong>ylang-ylang, santalov\u00fd olej nebo bergamotov\u00fd olej<\/strong>. Je v\u0161ak t\u0159eba v\u011bd\u011bt, \u017ee existuj\u00ed <strong>ur\u010dit\u00e9 kontraindikace,<\/strong> kter\u00e9 zt\u011b\u017euj\u00ed nebo dokonce znemo\u017e\u0148uj\u00ed podstoupit takovou l\u00e9\u010dbu.<\/p>\n\n\n\n<p>Zejm\u00e9na odborn\u00edci nedoporu\u010duj\u00ed tyto k\u00fary <strong>t\u011bhotn\u00fdm a koj\u00edc\u00edm \u017een\u00e1m nebo alergik\u016fm<\/strong>, proto\u017ee n\u011bkter\u00e9 oleje mohou zp\u016fsobit bolestiv\u00e9 podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee. Zvl\u00e1\u0161tn\u00ed opatrnost je t\u0159eba v\u011bnovat tak\u00e9 <strong>osob\u00e1m s vysok\u00fdm krevn\u00edm tlakem, epilepsi\u00ed, astmatem a rakovinou.<\/strong><\/p>\n\n\n\n<p><strong><em>Zdroje:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>https:\/\/www.healthline.com\/health\/what-is-aromatherapy<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/health\/what-is-aromatherapy-massage<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/health\/lavender-oil-for-skin<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/health\/lavender-oil-for-hair<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/health\/9-ways-eucalyptus-oil-can-help<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/tea-tree-oil<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/nutrition\/rosemary-oil-benefits<\/li>\n\n\n\n<li>https:\/\/www.healthline.com\/health\/benefits-of-peppermint-oil<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Existuje mnoho druh\u016f alternativn\u00ed medic\u00edny s p\u0159\u00edzniv\u00fdmi \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed. Jedn\u00edm z nich, kter\u00fd si z\u00edsk\u00e1v\u00e1 st\u00e1le v\u011bt\u0161\u00ed uzn\u00e1n\u00ed i u n\u00e1s, je jist\u011b aromaterapie, l\u00e9\u010dba s p\u0159\u00eddavkem \u00e9terick\u00fdch olej\u016f s l\u00e9\u010debn\u00fdm \u00fa\u010dinkem. Ur\u010dit\u011b stoj\u00ed za to se s n\u00ed sezn\u00e1mit trochu bl\u00ed\u017ee a vyzkou\u0161et jej\u00ed \u00fa\u010dinnost na sob\u011b. Stru\u010dn\u011b \u0159e\u010deno: Co je aromaterapie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":89329,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-89330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/comments?post=89330"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89330\/revisions"}],"predecessor-version":[{"id":89331,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89330\/revisions\/89331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media\/89329"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media?parent=89330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/categories?post=89330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/tags?post=89330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}