{"id":89267,"date":"2024-06-09T09:33:08","date_gmt":"2024-06-09T07:33:08","guid":{"rendered":"https:\/\/consumers-views.com\/cz\/?p=89267"},"modified":"2024-06-09T09:33:08","modified_gmt":"2024-06-09T07:33:08","slug":"trezalka-teckovana","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/cz\/trezalka-teckovana\/","title":{"rendered":"T\u0159ezalka te\u010dkovan\u00e1 – l\u00e9\u010div\u00e1 rostlina, kterou pou\u017e\u00edvaly u\u017e na\u0161e maminky a babi\u010dky"},"content":{"rendered":"

Mnoho v\u00fdhod bylinn\u00e9 medic\u00edny je nepopirateln\u00fdch<\/strong>, je zn\u00e1m\u00e1 ji\u017e po stalet\u00ed a lze \u0159\u00edci, \u017ee nyn\u00ed za\u017e\u00edv\u00e1 skute\u010dnou renesanci a n\u00e1r\u016fst popularity<\/strong>. Ke zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f mnoha onemocn\u011bn\u00ed lze pou\u017e\u00edt celou \u0159adu bylin a dal\u0161\u00edch rostlin s prok\u00e1zan\u00fdmi l\u00e9\u010div\u00fdmi \u00fa\u010dinky<\/strong>. N\u011bkter\u00e9 se mus\u00ed dov\u00e1\u017eet z dalek\u00fdch zem\u00ed, ale mnoh\u00e9 rostou na polsk\u00fdch louk\u00e1ch a v les\u00edch<\/strong>, jednou z nich je t\u0159ezalka ,<\/strong> kterou pou\u017e\u00edvaly u\u017e na\u0161e maminky a babi\u010dky.<\/p>\n\n\n\n

Co je t\u0159ezalka te\u010dkovan\u00e1?<\/h2>\n\n\n
\n
\"<\/figure><\/figure>\n<\/div>\n\n\n

Na za\u010d\u00e1tek je jist\u011b u\u017eite\u010dn\u00e9 m\u00edt n\u011bkolik relevantn\u00edch informac\u00ed o samotn\u00e9 t\u0159ezalce ( Hipericum perforatum<\/em><\/strong>), zn\u00e1m\u00e9 tak\u00e9 jako t\u0159ezalka obecn\u00e1<\/strong>. Jedn\u00e1 se o rostlinu z velk\u00e9 \u010deledi t\u0159ezalkovit\u00fdch, kter\u00e1 roste ve voln\u00e9 p\u0159\u00edrod\u011b t\u00e9m\u011b\u0159 po cel\u00e9m sv\u011bt\u011b<\/strong>, p\u0159i\u010dem\u017e jen na na\u0161em kontinentu se vyskytuje a\u017e 75 druh\u016f<\/strong>.<\/p>\n\n\n\n

Je to jednolet\u00e1 trvalka<\/strong>, ke\u0159 dor\u016fstaj\u00edc\u00ed maxim\u00e1ln\u011b 80-100 cm, s p\u0159\u00edm\u00fdm, naho\u0159e v\u011btven\u00fdm stonkem a \u00fazk\u00fdmi, asi 3 cm dlouh\u00fdmi, v\u011bt\u0161inou eliptick\u00fdmi listy s te\u010dkovanou \u010depel\u00ed. Tyto charakteristick\u00e9 te\u010dky obsahuj\u00ed silice,<\/strong> ur\u010duj\u00edc\u00ed v\u016fni a n\u011bkter\u00e9 vlastnosti<\/strong> t\u0159ezalky.<\/p>\n\n\n\n

Kv\u011bty jsou rovn\u011b\u017e mal\u00e9, o pr\u016fm\u011bru 3 cm, s korunou z p\u011bti \u017elut\u00fdch okv\u011btn\u00edch l\u00edstk\u016f, doba kv\u011btu je v druh\u00e9 polovin\u011b \u010dervna a pr\u00e1v\u011b su\u0161en\u00e1 kv\u011btenstv\u00ed jsou cen\u011bn\u00fdm bylinn\u00fdm materi\u00e1lem.<\/strong><\/p>\n\n\n\n

Kter\u00e9 cenn\u00e9 \u017eiviny obsahuj\u00ed kv\u011bty t\u0159ezalky?<\/h2>\n\n\n\n

T\u0159ezalkov\u00e1 kv\u011btenstv\u00ed se sb\u00edraj\u00ed v \u010dervnu, kdy obsahuj\u00ed nejv\u00edce zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek<\/strong>. Jej\u00ed l\u00e9\u010debn\u00e9 \u00fa\u010dinky jsou zn\u00e1my ji\u017e od starov\u011bku<\/strong> a popsal je mimo jin\u00e9 slavn\u00fd \u0159eck\u00fd l\u00e9ka\u0159 Hippokrates<\/strong> a jsou zp\u016fsobeny p\u0159\u00edtomnost\u00ed r\u016fzn\u00fdch \u00fa\u010dinn\u00fdch l\u00e1tek, jako jsou nap\u0159.<\/p>\n\n\n\n

    \n
  • vitamin A, kter\u00fd m\u00e1 \u0161irok\u00e9 \u00fa\u010dinky, p\u016fsob\u00ed proti o\u010dn\u00edm poruch\u00e1m, posiluje poko\u017eku, vlasy, nehty a imunitn\u00ed syst\u00e9m, pod\u00edl\u00ed se na synt\u00e9ze \u010derven\u00fdch krvinek a m\u00e1 antibakteri\u00e1ln\u00ed a antivirov\u00e9 \u00fa\u010dinky;<\/li>\n\n\n\n
  • vitamin B4 neboli cholin, kter\u00fd je zodpov\u011bdn\u00fd za spr\u00e1vnou tvorbu bun\u011b\u010dn\u00fdch struktur, reguluje metabolismus lipid\u016f v t\u011ble, podporuje srdce, ob\u011bhov\u00fd syst\u00e9m, \u010dinnost jater a nervov\u00fd syst\u00e9m;<\/li>\n\n\n\n
  • vitam\u00edn C, kyselina askorbov\u00e1, antioxidant, kter\u00fd se vyrovn\u00e1v\u00e1 s nadbytkem voln\u00fdch radik\u00e1l\u016f, reguluje tvorbu kolagenu, d\u016fle\u017eit\u00e9 slo\u017eky pojivov\u00e9 tk\u00e1n\u011b, posiluje \u010dinnost kloub\u016f a sval\u016f.produkci kolagenu, d\u016fle\u017eit\u00e9 slo\u017eky pojivov\u00e9 tk\u00e1n\u011b, posiluje oslabenou imunitu, ut\u011bs\u0148uje c\u00e9vn\u00ed st\u011bny;<\/li>\n\n\n\n
  • \u00e9terick\u00e9 oleje, kter\u00e9 maj\u00ed antibakteri\u00e1ln\u00ed \u00fa\u010dinky, podporuj\u00ed a urychluj\u00ed hojen\u00ed ran, dezinfikuj\u00ed a zklid\u0148uj\u00ed ko\u017en\u00ed infekce a akn\u00e9;<\/li>\n\n\n\n
  • flavonoidy, p\u0159i\u010dem\u017e v kv\u011btech t\u0159ezalky najdeme nejcenn\u011bj\u0161\u00ed z nich, tj. kvercetin, hyperosid, rutosid, amentoflavon, s protiz\u00e1n\u011btliv\u00fdmi, antioxida\u010dn\u00edmi, antialergick\u00fdmi \u00fa\u010dinky, podporuj\u00edc\u00edmi kardiovaskul\u00e1rn\u00ed syst\u00e9m, mozek a nervovou soustavu;<\/li>\n\n\n\n
  • t\u0159\u00edsloviny s bakteriostatick\u00fdmi \u00fa\u010dinky;<\/li>\n\n\n\n
  • fenolick\u00e9 kyseliny, dal\u0161\u00ed antioxidanty, a t\u0159ezalka obsahuje kyselinu chlorogenovou a k\u00e1vovou;<\/li>\n\n\n\n
  • pektiny, jejich\u017e funkc\u00ed je mimo jin\u00e9 zlep\u0161ovat vst\u0159eb\u00e1v\u00e1n\u00ed gluk\u00f3zy v tenk\u00e9m st\u0159ev\u011b, sni\u017eovat hladinu „\u0161patn\u00e9ho<\/em> “ cholesterolu v krvi, poskytovat del\u0161\u00ed pocit sytosti po j\u00eddle;<\/li>\n\n\n\n
  • miner\u00e1ln\u00ed soli.<\/li>\n<\/ul>\n\n\n\n

    Pro\u010d je v\u017edy dobr\u00e9 m\u00edt v dom\u00e1c\u00ed l\u00e9k\u00e1rni\u010dce t\u0159ezalku?<\/h2>\n\n\n\n

    T\u0159ezalku \u00fasp\u011b\u0161n\u011b pou\u017e\u00edvaly ji\u017e na\u0161e maminky a babi\u010dky<\/strong>, kter\u00e9 ji v\u017edy m\u011bly ve sv\u00e9 dom\u00e1c\u00ed bylinn\u00e9 l\u00e9k\u00e1rni\u010dce. Stoj\u00ed za to zv\u00e1\u017eit, zda se k t\u011bmto p\u0159\u00edrodn\u00edm zp\u016fsob\u016fm \u0159e\u0161en\u00ed r\u016fzn\u00fdch pot\u00ed\u017e\u00ed<\/strong> nevr\u00e1tit a vyu\u017e\u00edt tak v\u00fdhod bylinn\u00e9 medic\u00edny.<\/p>\n\n\n\n

    T\u0159ezalka te\u010dkovan\u00e1 vynik\u00e1 zejm\u00e9na v porovn\u00e1n\u00ed s mnoha jin\u00fdmi bylinami a rostlinami<\/strong>, a to jak p\u016fvodn\u00edmi, tak i dom\u00e1c\u00edmi.T\u0159ezalka te\u010dkovan\u00e1 vynik\u00e1 zvl\u00e1\u0161t\u011b p\u0159\u00edzniv\u011b mezi mnoha jin\u00fdmi bylinami a rostlinami, a to jak p\u016fvodn\u00edmi, tak exotick\u00fdmi, a bylink\u00e1\u0159i poukazuj\u00ed na n\u00e1sleduj\u00edc\u00ed l\u00e9\u010div\u00e9 vlastnosti<\/strong>:<\/p>\n\n\n\n

      \n
    • protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky;<\/li>\n\n\n\n
    • antiseptick\u00e9 \u00fa\u010dinky<\/li>\n\n\n\n
    • antimikrobi\u00e1ln\u00ed<\/li>\n\n\n\n
    • antioxida\u010dn\u00ed<\/li>\n\n\n\n
    • protik\u0159e\u010dov\u00e9 \u00fa\u010dinky;<\/li>\n\n\n\n
    • diuretikum;<\/li>\n\n\n\n
    • adstringentn\u00ed<\/li>\n\n\n\n
    • o\u010di\u0161\u0165uje od toxin\u016f;<\/li>\n\n\n\n
    • urychluje hojen\u00ed ran<\/li>\n\n\n\n
    • antiedemat\u00f3zn\u00ed;<\/li>\n\n\n\n
    • hepatoprotektivn\u00ed;<\/li>\n\n\n\n
    • \u017elu\u010dopudn\u00fd;<\/li>\n\n\n\n
    • sedativum;<\/li>\n\n\n\n
    • antidepresivum.<\/li>\n<\/ul>\n\n\n\n

      V jak\u00fdch p\u0159\u00edpadech by se m\u011bla t\u0159ezalka u\u017e\u00edvat?<\/h2>\n\n\n\n

      Jak je vid\u011bt z v\u00fd\u0161e uveden\u00fdch p\u0159\u00edklad\u016f, t\u0159ezalka te\u010dkovan\u00e1 se m\u00e1 p\u0159i posuzov\u00e1n\u00ed sv\u00fdchpozitivn\u00edch \u00fa\u010dink\u016f na lidsk\u00fd organismus<\/strong> opravdu \u010d\u00edm chlubit. Proto je vhodn\u00e9 se dodate\u010dn\u011b sezn\u00e1mit s jej\u00edmi nej\u010dast\u011bj\u0161\u00edmi zp\u016fsoby pou\u017eit\u00ed<\/strong>; jsou opravdu \u0161irok\u00e9 a ocen\u00edte ji p\u0159edev\u0161\u00edm pro:<\/p>\n\n\n\n

      uklid\u0148uj\u00edc\u00ed a antistresov\u00e9 \u00fa\u010dinky<\/h3>\n\n\n\n

      To je jedno z hlavn\u00edch vyu\u017eit\u00ed v\u00fdta\u017ek\u016f \u010di n\u00e1lev\u016f z t\u00e9to rostliny, v\u00fdborn\u00e9 pro zlep\u0161en\u00ed du\u0161evn\u00ed n\u00e1lady. To je mo\u017en\u00e9 mimo jin\u00e9 proto, \u017ee zlep\u0161uje a reguluje synt\u00e9zu za ni zodpov\u011bdn\u00e9ho serotoninu, b\u011b\u017en\u011b ozna\u010dovan\u00e9ho jako „hormon \u0161t\u011bst\u00ed<\/em>„.<\/p>\n\n\n\n

      Nem\u00e9n\u011b d\u016fle\u017eit\u00fd pro zvl\u00e1d\u00e1n\u00ed negativn\u00edch \u00fa\u010dink\u016f stresu, \u00fazkosti a dokonce i p\u0159\u00edznak\u016f pomo\u010dov\u00e1n\u00ed u d\u011bt\u00ed je obsah hypericinu, chemick\u00e9 slou\u010deniny \u0159azen\u00e9 mezi flavonoidy. M\u00e1 uklid\u0148uj\u00edc\u00ed \u00fa\u010dinek a blokuje rozpad molekul serotoninu, kter\u00fd m\u016f\u017ee p\u0159isp\u00edvat ke zhor\u0161en\u00ed n\u00e1lady a pocit\u016fm nar\u016fstaj\u00edc\u00ed deprese.<\/p>\n\n\n\n

      Diuretick\u00e9 a podp\u016frn\u00e9 \u00fa\u010dinky na ledviny<\/h3>\n\n\n
      \n
      \"<\/figure><\/figure>\n<\/div>\n\n\n

      Odborn\u00edci na t\u0159ezalce oce\u0148uj\u00ed tak\u00e9 jej\u00ed siln\u00e9 diuretick\u00e9 a diastolick\u00e9 \u00fa\u010dinky, tak\u017ee ji lze vyu\u017e\u00edt k podp\u016frn\u00e9 l\u00e9\u010db\u011b onemocn\u011bn\u00ed ledvin a mo\u010dov\u00fdch cest. D\u00edky sv\u00e9mu slo\u017een\u00ed zvy\u0161uje vylu\u010dov\u00e1n\u00ed mo\u010di a\u017e o 30 %, samoz\u0159ejm\u011b p\u0159i pit\u00ed doporu\u010den\u00e9ho mno\u017estv\u00ed tekutin denn\u011b.<\/p>\n\n\n\n

      T\u00edmto zp\u016fsobem lze mimo jin\u00e9 p\u0159edch\u00e1zet vzniku zvl\u00e1\u0161t\u011b bolestiv\u00fdch ledvinov\u00fdch kamen\u016f. Zv\u00fd\u0161en\u00e9 vylu\u010dov\u00e1n\u00ed mo\u010di z\u00e1rove\u0148 podporuje detoxikaci organismu, odstran\u011bn\u00ed v\u0161ech \u0161kodliv\u00fdch l\u00e1tek a zbytk\u016f z metabolick\u00fdch proces\u016f.<\/p>\n\n\n\n

      Zlep\u0161en\u00ed tr\u00e1vic\u00edch proces\u016f<\/h3>\n\n\n\n

      T\u0159ezalka te\u010dkovan\u00e1 je \u00fa\u010dinn\u00fdm pomocn\u00edkem p\u0159i tr\u00e1ven\u00ed, nebo\u0165 p\u0159edev\u0161\u00edm uvol\u0148uje hladk\u00e9 svalstvo tr\u00e1vic\u00edho traktu, \u010d\u00edm\u017e p\u0159edch\u00e1z\u00ed bolestem. Z\u00e1rove\u0148 zlep\u0161uje st\u0159evn\u00ed peristaltiku, zm\u00edr\u0148uje p\u0159\u00edznaky, jako je pr\u016fjem, p\u00e1len\u00ed \u017e\u00e1hy, pocit plnosti a t\u00edhy nebo nadm\u011brn\u00e9 v\u011btry, a stimuluje vylu\u010dov\u00e1n\u00ed v\u011bt\u0161\u00edho mno\u017estv\u00ed tr\u00e1vic\u00edch \u0161\u0165\u00e1v.<\/p>\n\n\n\n

      P\u0159\u00edzniv\u00e9 \u00fa\u010dinky na j\u00e1tra a \u017elu\u010dov\u00e9 cesty<\/h3>\n\n\n\n

      Mnoho lid\u00ed si st\u011b\u017euje nejen na \u017ealude\u010dn\u00ed nebo st\u0159evn\u00ed pot\u00ed\u017ee, ale tak\u00e9 na abnorm\u00e1ln\u00ed \u010dinnost jater a \u017elu\u010dov\u00fdch cest. Ty jsou stejn\u011b d\u016fle\u017eitou sou\u010d\u00e1st\u00ed tr\u00e1vic\u00edho syst\u00e9mu, proto je vhodn\u00e9 je podpo\u0159it pomoc\u00ed vhodn\u011b zvolen\u00fdch d\u00e1vek t\u0159ezalky. Lze je pou\u017e\u00edt mimo jin\u00e9 p\u0159i z\u00e1n\u011btech \u017elu\u010dov\u00fdch cest, \u017ealudku nebo st\u0159ev, p\u0159i\u010dem\u017e t\u00e9m\u011b\u0159 v\u017edy se dos\u00e1hne pozitivn\u00edch \u00fa\u010dink\u016f takov\u00e9 p\u0159\u00edrodn\u00ed, bylinn\u00e9 l\u00e9\u010dby.<\/p>\n\n\n\n

      Zlep\u0161en\u00ed zdrav\u00ed a vzhledu poko\u017eky<\/h3>\n\n\n\n

      Za ocen\u011bn\u00ed stoj\u00ed tak\u00e9 \u00fa\u010dinek t\u0159ezalky na ple\u0165, d\u00edky n\u011bmu\u017e ji lze nal\u00e9zt v mnoha kosmetick\u00fdch p\u0159\u00edpravc\u00edch ur\u010den\u00fdch pro ka\u017edodenn\u00ed p\u00e9\u010di o ple\u0165. Tomu napom\u00e1haj\u00ed jej\u00ed antiseptick\u00e9 \u00fa\u010dinky, kter\u00e9 urychluj\u00ed hojen\u00ed ran, a n\u00e1levy z t\u0159ezalky se v tomto p\u0159\u00edpad\u011b pou\u017e\u00edvaj\u00ed k zevn\u00edmu oplachov\u00e1n\u00ed poko\u017eky.<\/p>\n\n\n\n

      Dob\u0159e p\u016fsob\u00ed tak\u00e9 p\u0159i podp\u016frn\u00e9 l\u00e9\u010db\u011b v\u0159ed\u016f, ekz\u00e9m\u016f, jako je akn\u00e9 a atopick\u00e1 dermatitida. V\u00fdta\u017eky z t\u0159ezalky p\u0159\u00edzniv\u011b p\u016fsob\u00ed tak\u00e9 na stav sliznic, zejm\u00e9na \u00fast a krku, kdy\u017e se pou\u017e\u00edvaj\u00ed jako kloktadlo p\u0159i z\u00e1n\u011btech.<\/p>\n\n\n\n

      Pos\u00edlen\u00ed srdce a ob\u011bhov\u00e9ho syst\u00e9mu<\/h3>\n\n\n\n

      Pozitivn\u00ed \u00fa\u010dinky t\u0159ezalky poc\u00edt\u00ed tak\u00e9 srdce a ob\u011bhov\u00fd syst\u00e9m, kter\u00e9 nejen\u017ee sni\u017euj\u00ed riziko vysok\u00e9ho krevn\u00edho tlaku. Zlep\u0161uje tak\u00e9 pr\u016ftok krve t\u00edm, \u017ee posiluje oslaben\u00e9, k\u0159ehk\u00e9 st\u011bny c\u00e9v.<\/p>\n\n\n\n

      Podpora l\u00e9\u010dby nachlazen\u00ed<\/h3>\n\n\n\n

      T\u0159ezalka m\u00e1 je\u0161t\u011b jeden \u00fa\u010dinek, kter\u00fd ji p\u0159edur\u010duje k za\u0159azen\u00ed do na\u0161\u00ed dom\u00e1c\u00ed bylinn\u00e9 l\u00e9k\u00e1rni\u010dky, a to pravd\u011bpodobn\u011b d\u00edky sv\u00fdm antivirov\u00fdm a protiz\u00e1n\u011btliv\u00fdm \u00fa\u010dink\u016fm.T\u0159ezalka m\u00e1 protivirov\u00e9 a protiz\u00e1n\u011btliv\u00e9 vlastnosti, zat\u00edmco p\u0159\u00edtomnost velk\u00e9ho mno\u017estv\u00ed vitaminu C posiluje oslaben\u00fd imunitn\u00ed syst\u00e9m. Lze ji pou\u017e\u00edt p\u0159i z\u00e1n\u011btech horn\u00edch a doln\u00edch cest d\u00fdchac\u00edch, ke zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f ka\u0161le, z\u00e1n\u011btu hltanu, z\u00e1n\u011btu vedlej\u0161\u00edch nosn\u00edch dutin s obt\u011b\u017euj\u00edc\u00ed r\u00fdmou a sez\u00f3nn\u00edch infekc\u00ed, jako je nachlazen\u00ed a ch\u0159ipka.<\/p>\n\n\n\n

      Jak\u00e1 je doporu\u010den\u00e1 denn\u00ed d\u00e1vka t\u0159ezalky a jak ji p\u0159ipravit?<\/h2>\n\n\n\n

      Z\u00edsk\u00e1n\u00ed v\u0161ech pozitivn\u00edch v\u00fdsledk\u016f t\u00e9to byliny je mo\u017en\u00e9, pokud dodr\u017eujeme jej\u00ed doporu\u010den\u00e9 denn\u00ed d\u00e1vkov\u00e1n\u00ed.<\/strong> Odborn\u00edci n\u00e1s varuj\u00ed, abychom nep\u0159ekra\u010dovali 4 g t\u0159ezalky denn\u011b<\/strong>, a to bez ohledu na formu, v jak\u00e9 ji u\u017e\u00edv\u00e1me, tedy su\u0161en\u00e9 n\u00e1levy nebo dopl\u0148ky stravy, kter\u00e9 ji maj\u00ed ve sv\u00e9m slo\u017een\u00ed. Nej\u010dast\u011bji ji u\u017e\u00edv\u00e1me ve form\u011b n\u00e1levu ze su\u0161en\u00e9 byliny<\/strong>, p\u0159\u00edpadn\u011b si m\u016f\u017eeme koupit hotov\u00e9 \u010daje ve form\u011b praktick\u00fdch s\u00e1\u010dk\u016f<\/strong>.<\/p>\n\n\n\n

      Lep\u0161\u00ed je v\u0161ak pou\u017e\u00edt su\u0161enou t\u0159ezalku; vezmeme 2 pol\u00e9vkov\u00e9 l\u017e\u00edce, tj. doporu\u010den\u00e9 4 g, zalijeme sklenic\u00ed hork\u00e9, ale ne vrouc\u00ed vody a nech\u00e1me asi 8-10 minut louhovat. Tento n\u00e1lev pijte a\u017e 3x denn\u011b<\/strong>, pokud se pou\u017e\u00edv\u00e1 p\u0159i za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00edch, ihned po j\u00eddle<\/strong>, a pokud na uklidn\u011bn\u00ed, ve\u010der p\u0159ed<\/strong> span\u00edm.<\/p>\n\n\n\n

      Existuj\u00ed n\u011bjak\u00e9 kontraindikace u\u017e\u00edv\u00e1n\u00ed t\u0159ezalky?<\/h2>\n\n\n
      \n
      \"<\/figure><\/figure>\n<\/div>\n\n\n

      I p\u0159es jej\u00ed nesporn\u00e9 p\u0159\u00ednosy, kter\u00e9 nelze pop\u0159\u00edt, nem\u016f\u017ee bylinu t\u0159ezalku u\u017e\u00edvat ka\u017ed\u00fd<\/strong>. Ne\u017e se pro to rozhodnete, je d\u016fle\u017eit\u00e9 zn\u00e1t v\u0161echny kontraindikace, kter\u00e9 to zt\u011b\u017euj\u00ed nebo znemo\u017e\u0148uj\u00ed<\/strong>, z nich\u017e nejd\u016fle\u017eit\u011bj\u0161\u00ed jsou:<\/p>\n\n\n\n

        \n
      • mo\u017enost nep\u0159\u00edzniv\u00e9 interakce s n\u011bkter\u00fdmi skupinami l\u00e9k\u016f, v\u010detn\u011b antikoncepce, antidepresiv nebo imunosupresiv;<\/li>\n\n\n\n
      • t\u011bhotenstv\u00ed a kojen\u00ed;<\/li>\n\n\n\n
      • p\u0159ecitliv\u011blost na slune\u010dn\u00ed z\u00e1\u0159en\u00ed, kter\u00e1 vede ke ko\u017en\u00edm l\u00e9z\u00edm;<\/li>\n\n\n\n
      • po\u0161kozen\u00ed a dysfunkce jater;<\/li>\n\n\n\n
      • vysokou hore\u010dkou;<\/li>\n\n\n\n
      • zv\u00fd\u0161en\u00e1 n\u00e1chylnost k tvorb\u011b \u017eiln\u00edch tromb\u016f;<\/li>\n\n\n\n
      • stavy bezprost\u0159edn\u011b po transplantaci.<\/li>\n<\/ul>\n\n\n\n

        Jak\u00e9 mohou b\u00fdt ne\u017e\u00e1douc\u00ed \u00fa\u010dinky p\u0159ed\u00e1vkov\u00e1n\u00ed t\u0159ezalkou te\u010dkovanou?<\/h2>\n\n\n\n

        Nerespektov\u00e1n\u00ed kontraindikac\u00ed<\/strong> i p\u0159ekro\u010den\u00ed doporu\u010den\u00fdch denn\u00edch<\/strong> d\u00e1vek t\u0159ezalky te\u010dkovan\u00e9 m\u016f\u017ee zp\u016fsobit ur\u010dit\u00e9 ne\u017e\u00e1douc\u00ed \u00fa\u010dinky<\/strong>, jako nap\u0159:<\/p>\n\n\n\n

          \n
        • zv\u00fd\u0161en\u00e1 citlivost k\u016f\u017ee na slunce;<\/li>\n\n\n\n
        • sp\u00e1len\u00ed od slunce a ochrnut\u00ed;<\/li>\n\n\n\n
        • za\u017e\u00edvac\u00ed pot\u00ed\u017ee, nevolnost, pr\u016fjem a zvracen\u00ed;<\/li>\n\n\n\n
        • pocit intenzivn\u00ed \u00fanavy;<\/li>\n\n\n\n
        • bolesti hlavy.<\/li>\n<\/ul>\n\n\n\n

          Zdroje:<\/em><\/strong><\/p>\n\n\n\n

            \n
          • https:\/\/www.healthline.com\/health-news\/is-st-johns-wort-safe-080615<\/li>\n\n\n\n
          • https:\/\/www.healthline.com\/nutrition\/st-johns-wort<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

            Mnoho v\u00fdhod bylinn\u00e9 medic\u00edny je nepopirateln\u00fdch, je zn\u00e1m\u00e1 ji\u017e po stalet\u00ed a lze \u0159\u00edci, \u017ee nyn\u00ed za\u017e\u00edv\u00e1 skute\u010dnou renesanci a n\u00e1r\u016fst popularity. Ke zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f mnoha onemocn\u011bn\u00ed lze pou\u017e\u00edt celou \u0159adu bylin a dal\u0161\u00edch rostlin s prok\u00e1zan\u00fdmi l\u00e9\u010div\u00fdmi \u00fa\u010dinky. N\u011bkter\u00e9 se mus\u00ed dov\u00e1\u017eet z dalek\u00fdch zem\u00ed, ale mnoh\u00e9 rostou na polsk\u00fdch louk\u00e1ch a v les\u00edch, […]<\/p>\n","protected":false},"author":1,"featured_media":89266,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-89267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/comments?post=89267"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89267\/revisions"}],"predecessor-version":[{"id":89268,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89267\/revisions\/89268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media\/89266"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media?parent=89267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/categories?post=89267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/tags?post=89267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}