{"id":89233,"date":"2024-04-11T21:21:08","date_gmt":"2024-04-11T19:21:08","guid":{"rendered":"https:\/\/consumers-views.com\/cz\/?p=89233"},"modified":"2024-04-11T21:21:08","modified_gmt":"2024-04-11T19:21:08","slug":"hermanek","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/cz\/hermanek\/","title":{"rendered":"He\u0159m\u00e1nek – l\u00e9\u010div\u00e9 vlastnosti, kter\u00e9 stoj\u00ed za to zn\u00e1t"},"content":{"rendered":"

Jednou z nejobl\u00edben\u011bj\u0161\u00edch forem p\u0159\u00edrodn\u00ed medic\u00edny<\/strong> je jist\u011b bylinn\u00e1<\/strong> medic\u00edna<\/strong>, zn\u00e1m\u00e1 tak\u00e9 jako fytoterapie<\/strong>. Bylinn\u00e1 medic\u00edna za\u017e\u00edv\u00e1 v sou\u010dasn\u00e9 dob\u011b boom a st\u00e1le v\u00edce lid\u00ed se obrac\u00ed k p\u0159\u00edrodn\u00edm metod\u00e1m zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f r\u016fzn\u00fdch onemocn\u011bn\u00ed<\/strong>. Byliny a dal\u0161\u00ed rostliny se zn\u00e1m\u00fdmi a ov\u011b\u0159en\u00fdmi vlastnostmi jsou nejen vysoce \u00fa\u010dinn\u00e9<\/strong>. V naprost\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jsou tak\u00e9 bez nep\u0159\u00edjemn\u00fdch vedlej\u0161\u00edch \u00fa\u010dink\u016f, kter\u00e9 jsou charakteristick\u00e9 pro obl\u00edben\u00e1 l\u00e9\u010diva<\/strong>. He\u0159m\u00e1nek<\/strong> je bylina s \u0161irokou \u0161k\u00e1lou vyu\u017eit\u00ed a stoj\u00ed za to se j\u00ed bl\u00ed\u017ee v\u011bnovat.<\/p>\n\n\n\n

He\u0159m\u00e1nek – co to je?<\/h2>\n\n\n\n

Ne\u017e se dozv\u00edme, jak samotn\u00fd he\u0159m\u00e1nek a he\u0159m\u00e1nkov\u00e9 p\u0159\u00edpravky<\/strong> p\u016fsob\u00ed na lidsk\u00fd organismus, je d\u016fle\u017eit\u00e9 se o t\u00e9to zaj\u00edmav\u00e9 rostlin\u011b dozv\u011bd\u011bt n\u011bco v\u00edce. He\u0159m\u00e1nek<\/strong> (Matricaria chamomilla)<\/strong><\/em> je jednolet\u00e1 rostlina z \u010deledi hv\u011bzdnicovit\u00fdch (Asteraceae), kter\u00e1 je zn\u00e1m\u00e1 prakticky po cel\u00e9 Evrop\u011b a roste tak\u00e9 v Asii, Severn\u00ed Americe a Austr\u00e1lii. M\u016f\u017ee se vyskytovat ve voln\u00e9 p\u0159\u00edrod\u011b a p\u011bstuje se<\/strong> tak\u00e9 v pr\u016fmyslov\u00e9m m\u011b\u0159\u00edtku<\/strong> pro l\u00e9\u010debn\u00fd a kosmetick\u00fd<\/strong> pr\u016fmysl.<\/p>\n\n\n\n

Z hlediska vzhledu je he\u0159m\u00e1nek snadno identifikovateln\u00fd s\u00e1m o sob\u011b<\/strong>, m\u00e1 siln\u011b rozv\u011btven\u00fd, hol\u00fd stonek dor\u016fstaj\u00edc\u00ed v\u00fd\u0161ky a\u017e 50 cm. Listy rostliny jsou nitkovit\u00e9 a ost\u0159e za\u0161pi\u010dat\u011bl\u00e9, doba kv\u011btu je od kv\u011btna do z\u00e1\u0159\u00ed a b\u011bhem t\u00e9to doby he\u0159m\u00e1nek rozv\u00edj\u00ed kv\u011bty sebran\u00e9 do charakteristick\u00fdch \u017elutob\u00edl\u00fdch ko\u0161\u00ed\u010dk\u016f. Dal\u0161\u00ed vlastnost\u00ed t\u00e9to rostliny je intenzivn\u00ed, ale velmi p\u0159\u00edjemn\u00e1 v\u016fn\u011b, kterou vyd\u00e1v\u00e1<\/strong>. Pr\u00e1v\u011b kv\u011btn\u00ed hl\u00e1vky<\/strong> se pou\u017e\u00edvaj\u00ed k bylinn\u00fdm a kosmetick\u00fdm \u00fa\u010del\u016fm, proto\u017ee jsou pln\u00e9 \u017eivin prosp\u011b\u0161n\u00fdch pro na\u0161e zdrav\u00ed.<\/p>\n\n\n\n

He\u0159m\u00e1nek prav\u00fd – jak\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky lze nal\u00e9zt v jeho slo\u017een\u00ed?<\/h2>\n\n\n
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\"<\/figure><\/figure>\n<\/div>\n\n\n

Stejn\u011b jako ostatn\u00ed byliny vd\u011b\u010d\u00ed he\u0159m\u00e1nek za sv\u00e9 zdrav\u00ed prosp\u011b\u0161n\u00e9 vlastnosti velk\u00e9mu mno\u017estv\u00ed biologicky aktivn\u00edch slou\u010denin, kter\u00e9<\/strong> obsahuje. Ty maj\u00ed v\u00fdznamn\u00fd vliv na r\u016fzn\u00e9 org\u00e1ny, vnit\u0159n\u00ed syst\u00e9my a pr\u016fb\u011bh mnoha d\u016fle\u017eit\u00fdch proces\u016f<\/strong>, zejm\u00e9na metabolick\u00fdch.<\/p>\n\n\n\n

Z\u00e1rove\u0148 je t\u0159eba poznamenat, \u017ee u\u017e\u00edv\u00e1n\u00ed he\u0159m\u00e1nku podle doporu\u010den\u00ed a nep\u0159ekra\u010dov\u00e1n\u00ed p\u0159edepsan\u00fdch denn\u00edch d\u00e1vek<\/strong> je zcela bezpe\u010dn\u00e9 a obvykle nevyvol\u00e1v\u00e1 \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky<\/strong>. Je v\u0161ak t\u0159eba p\u0159edem ov\u011b\u0159it, zda by se nemohla objevit individu\u00e1ln\u00ed alergick\u00e1 reakce<\/strong> na samotnou rostlinu nebo n\u011bkterou z l\u00e1tek v jej\u00edm slo\u017een\u00ed.<\/p>\n\n\n\n

Proto je d\u016fle\u017eit\u00e9 velmi pe\u010dliv\u011b \u010d\u00edst p\u0159\u00edbalov\u00e9 let\u00e1ky doprov\u00e1zej\u00edc\u00ed he\u0159m\u00e1nkovou bylinu<\/strong>, kterou m\u016f\u017eete zakoupit v l\u00e9k\u00e1rn\u011b nebo v obchod\u011b s bylinami, a dopl\u0148ky stravy, v nich\u017e je jednou z \u00fa\u010dinn\u00fdch l\u00e1tek. He\u0159m\u00e1nek obsahuje n\u00e1sleduj\u00edc\u00ed slo\u017eky, kter\u00e9 maj\u00ed pozitivn\u00ed vliv na lidsk\u00e9 zdrav\u00ed:<\/strong><\/p>\n\n\n\n

    \n
  • \u00e9terick\u00fd olej se slou\u010deninami, jako je chamazulen, s protiz\u00e1n\u011btliv\u00fdmi, antibakteri\u00e1ln\u00edmi, antioxida\u010dn\u00edmi a zklid\u0148uj\u00edc\u00edmi \u00fa\u010dinky na poko\u017eku;<\/li>\n\n\n\n
  • flavonoidy, kter\u00e9 rovn\u011b\u017e chr\u00e1n\u00ed organismus p\u0159ed \u0161kodliv\u00fdmi mikroorganismy a maj\u00ed tak\u00e9 antialergick\u00e9 \u00fa\u010dinky;<\/li>\n\n\n\n
  • t\u0159\u00edsloviny, kter\u00e9 maj\u00ed podobn\u00e9 \u00fa\u010dinky jako \u00e9terick\u00e9 oleje;<\/li>\n\n\n\n
  • fenolov\u00e9 kyseliny, kter\u00e9 rovn\u011b\u017e odstra\u0148uj\u00ed p\u0159ebyte\u010dn\u00e9 voln\u00e9 radik\u00e1ly;<\/li>\n\n\n\n
  • kumarin a slizovit\u00e9 slou\u010deniny se siln\u00fdmi protiz\u00e1n\u011btliv\u00fdmi \u00fa\u010dinky;<\/li>\n\n\n\n
  • fytosteroly, nezbytn\u00e9 mimo jin\u00e9 pro srdce a ob\u011bhov\u00fd syst\u00e9m, s protirakovinn\u00fdmi \u00fa\u010dinky, kter\u00e9 zabra\u0148uj\u00ed nap\u0159\u00edklad nekontrolovan\u00e9mu r\u016fstu prostaty;<\/li>\n\n\n\n
  • vitamin B4 neboli cholin, kter\u00fd pat\u0159\u00ed do po\u010detn\u00e9 skupiny vitamin\u016f B a je nezbytn\u00fd pro spr\u00e1vn\u00e9 fungov\u00e1n\u00ed t\u00e9m\u011b\u0159 cel\u00e9ho organismu, a to nejen po fyzick\u00e9, ale i po psychick\u00e9 str\u00e1nce;<\/li>\n\n\n\n
  • vitam\u00ednC, zn\u00e1m\u00fd tak\u00e9 jako kyselina askorbov\u00e1, dal\u0161\u00ed nezbytn\u00fd vitam\u00edn s rozs\u00e1hl\u00fdmi l\u00e9\u010div\u00fdmi \u00fa\u010dinky, kter\u00fd mus\u00ed b\u00fdt v\u017edy dod\u00e1v\u00e1n v p\u0159im\u011b\u0159en\u00fdch denn\u00edch d\u00e1vk\u00e1ch;<\/li>\n\n\n\n
  • mastn\u00e9 kyseliny<\/li>\n\n\n\n
  • polysacharidy;<\/li>\n\n\n\n
  • \u010detn\u00e9 aminokyseliny.<\/li>\n<\/ul>\n\n\n\n

    He\u0159m\u00e1nek prav\u00fd – jak\u00e9 m\u00e1 l\u00e9\u010div\u00e9 vlastnosti?<\/h2>\n\n\n\n

    Nelze pop\u0159\u00edt, \u017ee tak bohat\u00e9 chemick\u00e9 slo\u017een\u00ed m\u00e1 p\u0159\u00edm\u00fd vliv na v\u0161echny vlastnosti a zp\u016fsob p\u016fsoben\u00ed he\u0159m\u00e1nku obecn\u00e9ho<\/strong>. Takov\u00e9 vlastnosti si nem\u016f\u017ee p\u0159isvojit p\u0159\u00edli\u0161 mnoho jin\u00fdch bylin a rostlin pou\u017e\u00edvan\u00fdch ve fytoterapii a mezi ty nejd\u016fle\u017eit\u011bj\u0161\u00ed, na kter\u00e9 poukazuj\u00ed i odborn\u00edci v oboru<\/strong>, pat\u0159\u00ed:<\/p>\n\n\n\n

      \n
    • protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky;<\/li>\n\n\n\n
    • antibakteri\u00e1ln\u00ed<\/li>\n\n\n\n
    • protipl\u00eds\u0148ov\u00e9;<\/li>\n\n\n\n
    • tlumen\u00ed negativn\u00edch \u00fa\u010dink\u016f toxin\u016f;<\/li>\n\n\n\n
    • uvoln\u011bn\u00ed hladk\u00e9ho svalstva, zejm\u00e9na tr\u00e1vic\u00edho syst\u00e9mu;<\/li>\n\n\n\n
    • zlep\u0161uje st\u0159evn\u00ed peristaltiku;<\/li>\n\n\n\n
    • usnad\u0148uje tr\u00e1vic\u00ed procesy;<\/li>\n\n\n\n
    • uklid\u0148uje, uvol\u0148uje a zm\u00edr\u0148uje negativn\u00ed \u00fa\u010dinky stresu;<\/li>\n\n\n\n
    • \u0159e\u0161en\u00ed probl\u00e9m\u016f se sp\u00e1nkem;<\/li>\n\n\n\n
    • zm\u00edr\u0148uje dal\u0161\u00ed stavy nervov\u00e9ho nap\u011bt\u00ed;<\/li>\n\n\n\n
    • podporuje hojen\u00ed ran a podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee;<\/li>\n\n\n\n
    • p\u016fsob\u00ed proti z\u00e1n\u011btu mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e a mo\u010dov\u00fdch cest;<\/li>\n<\/ul>\n\n\n\n

      He\u0159m\u00e1nek prav\u00fd – v jak\u00e9m mno\u017estv\u00ed se sm\u00ed konzumovat?<\/h2>\n\n\n\n

      I p\u0159es jeho nesporn\u00e9 p\u0159\u00ednosy, kter\u00e9 nelze p\u0159ehl\u00ed\u017eet, by se to s denn\u00edm p\u0159\u00edjmem he\u0159m\u00e1nkov\u00e9 byliny<\/strong>, v\u011bt\u0161inou pit\u00e9 ve form\u011b \u010daj\u016f, nem\u011blo p\u0159eh\u00e1n\u011bt<\/strong>. P\u0159esto\u017ee nejsou stanovena \u017e\u00e1dn\u00e1 striktn\u00ed mno\u017estv\u00ed, kter\u00e1 by mohla vyvolat sp\u00ed\u0161e negativn\u00ed ne\u017e pozitivn\u00ed \u00fa\u010dinky<\/strong>, nedoporu\u010duje se p\u0159ekro\u010dit d\u00e1vku 3-5 \u0161\u00e1lk\u016f n\u00e1levu denn\u011b.<\/strong><\/p>\n\n\n\n

      He\u0159m\u00e1nek prav\u00fd – jak\u00fd rozsah jeho pou\u017eit\u00ed stoj\u00ed za zd\u016frazn\u011bn\u00ed?<\/h2>\n\n\n\n

      \u0160irok\u00fd z\u00e1b\u011br zdrav\u00ed prosp\u011b\u0161n\u00fdch vlastnost\u00ed<\/strong> p\u0159edur\u010duje pou\u017eit\u00ed he\u0159m\u00e1nku ke zvl\u00e1dnut\u00ed nep\u0159\u00edjemn\u00fdch p\u0159\u00edznak\u016f r\u016fzn\u00fdch onemocn\u011bn\u00ed<\/strong>. N\u011bkter\u00e9 z \u0159ady jeho pou\u017eit\u00ed stoj\u00ed za to nast\u00ednit trochu podrobn\u011bji a rozhodn\u011b se vyplat\u00ed ho pou\u017e\u00edvat<\/strong>:<\/p>\n\n\n\n

      pot\u00ed\u017ee tr\u00e1vic\u00edho syst\u00e9mu<\/h3>\n\n\n\n

      Pot\u00ed\u017ee s tr\u00e1ven\u00edm a l\u00e1tkovou v\u00fdm\u011bnou mohou m\u00edt r\u016fzn\u00fd p\u016fvod, ale nej\u010dast\u011bji jsou d\u016fsledkem \u0161patn\u00e9ho stravov\u00e1n\u00ed, stravy, kter\u00e1 je daleko od doporu\u010den\u00ed l\u00e9ka\u0159\u016f a odborn\u00edk\u016f na v\u00fd\u017eivu. Proto se v\u017edy vyplat\u00ed m\u00edt he\u0159m\u00e1nkovou bylinu ve sv\u00e9 dom\u00e1c\u00ed bylinn\u00e9 l\u00e9k\u00e1rni\u010dce a ud\u011blat si z n\u00ed n\u00e1lev, kter\u00fd rychle zm\u00edrn\u00ed takov\u00e9 pot\u00ed\u017ee, jako jsou za\u017e\u00edvac\u00ed pot\u00ed\u017ee, p\u0159ekyselen\u00ed, nad\u00fdm\u00e1n\u00ed, bolesti b\u0159icha zp\u016fsoben\u00e9 \u017ealude\u010dn\u00edmi nebo dvan\u00e1ctern\u00edkov\u00fdmi v\u0159edy nebo bolestiv\u00e9 koliky.<\/p>\n\n\n\n

      \u00da\u010dinky stresu a jin\u00e9ho nervov\u00e9ho nap\u011bt\u00ed<\/h3>\n\n\n
      \n
      \"<\/figure><\/figure>\n<\/div>\n\n\n

      Dlouhodob\u00e9 \u00fa\u010dinky stresu a nervov\u00e9ho nap\u011bt\u00ed mohou t\u00e9m\u011b\u0159 zcela naru\u0161it zdrav\u00ed, a to nejen du\u0161evn\u00ed, ale i fyzick\u00e9. Mo\u017en\u00e9 jsou poruchy r\u016fzn\u00fdch syst\u00e9m\u016f krom\u011b nervov\u00e9ho, kardiovaskul\u00e1rn\u00edho, mo\u010dov\u00e9ho a tr\u00e1vic\u00edho a he\u0159m\u00e1nek m\u016f\u017ee pomoci.<\/p>\n\n\n\n

      He\u0159m\u00e1nek m\u00e1 uklid\u0148uj\u00edc\u00ed a relaxa\u010dn\u00ed \u00fa\u010dinky, kter\u00e9 pom\u00e1haj\u00ed uvolnit se, zapomenout na probl\u00e9my dne, zklidnit se, uklidnit pocuchan\u00e9 nervy a sn\u00ed\u017eit negativn\u00ed \u00fa\u010dinky stresu. Krom\u011b toho v\u00e1m m\u016f\u017ee pomoci usnout, zlep\u0161it kvalitu va\u0161eho sp\u00e1nku a p\u016fsobit tak proti nespavosti.<\/p>\n\n\n\n

      Infekce horn\u00edch cest d\u00fdchac\u00edch<\/h3>\n\n\n\n

      Nachlazen\u00ed, ch\u0159ipka a dal\u0161\u00ed sez\u00f3nn\u00ed infekce mohou p\u0159edstavovat v\u00e1\u017en\u00e9 zdravotn\u00ed riziko, pokud nereagujeme odpov\u00eddaj\u00edc\u00edm zp\u016fsobem, jakmile se objev\u00ed prvn\u00ed znepokojiv\u00e9 p\u0159\u00edznaky. Obzvl\u00e1\u0161t\u011b nep\u0159\u00edjemn\u00e9 a obt\u00ed\u017en\u011b l\u00e9\u010diteln\u00e9 jsou infekce horn\u00edch cest d\u00fdchac\u00edch projevuj\u00edc\u00ed se ka\u0161lem, r\u00fdmou a p\u0159edev\u0161\u00edm bolest\u00ed v krku, se kterou je obt\u00ed\u017en\u00e9 se vyrovnat.<\/p>\n\n\n\n

      I zde stoj\u00ed za zv\u00e1\u017een\u00ed podpo\u0159it l\u00e9\u010dbu he\u0159m\u00e1nkem prav\u00fdm, kter\u00fd d\u00edky sv\u00fdm protiz\u00e1n\u011btliv\u00fdm a analgetick\u00fdm \u00fa\u010dink\u016fm zm\u00edr\u0148uje v\u00fd\u0161e uveden\u00e9 p\u0159\u00edznaky. Krom\u011b toho m\u016f\u017ee napom\u00e1hat procesu hojen\u00ed podr\u00e1\u017ed\u011bn\u00fdch sliznic a usnad\u0148uje odka\u0161l\u00e1v\u00e1n\u00ed sekret\u016f zdr\u017euj\u00edc\u00edch se v d\u00fdchac\u00edch cest\u00e1ch. Tomu napom\u00e1h\u00e1 p\u0159\u00edtomnost slou\u010denin, jako je kafr, v he\u0159m\u00e1nku, a nejl\u00e9pe je pou\u017e\u00edvat hork\u00e9 inhalace s p\u0159id\u00e1n\u00edm n\u011bkolika kapek he\u0159m\u00e1nkov\u00e9ho oleje.<\/p>\n\n\n\n

      Infekce a jin\u00e9 poruchy mo\u010dov\u00fdch cest<\/h3>\n\n\n\n

      Dal\u0161\u00edm pozoruhodn\u00fdm pou\u017eit\u00edm he\u0159m\u00e1nku prav\u00e9ho je pomoc p\u0159i infekc\u00edch, z\u00e1n\u011btech a jin\u00fdch onemocn\u011bn\u00edch mo\u010dov\u00fdch cest. K tomu p\u0159isp\u00edvaj\u00ed jeho antimikrobi\u00e1ln\u00ed vlastnosti, d\u00edky nim\u017e si porad\u00ed s mnoha skupinami bakteri\u00ed, kter\u00e9 jsou za v\u00fd\u0161e uveden\u00e9 probl\u00e9my zodpov\u011bdn\u00e9. Zm\u00edr\u0148uje doprovodn\u00e9 p\u0159\u00edznaky, bolest a p\u00e1len\u00ed, a pravideln\u00e9 dopl\u0148ov\u00e1n\u00ed he\u0159m\u00e1nku zlep\u0161uje funkci ledvin a mo\u010dov\u00fdch cest, \u010d\u00edm\u017e zabra\u0148uje opakov\u00e1n\u00ed p\u0159\u00edznak\u016f.<\/p>\n\n\n\n

      He\u0159m\u00e1nek – pou\u017e\u00edv\u00e1 se v kosmetice?<\/h2>\n\n\n
      \n
      \"<\/figure><\/figure>\n<\/div>\n\n\n

      Vyu\u017eit\u00ed he\u0159m\u00e1nkov\u00e9 byliny se neomezuje pouze na fytoterapii<\/strong>, b\u011b\u017en\u011b se pou\u017e\u00edv\u00e1 tak\u00e9 v kosmetice<\/strong>. D\u016fvodem jsou jeho vlastnosti, kter\u00e9 umo\u017e\u0148uj\u00ed rychlej\u0161\u00ed regeneraci<\/strong> poko\u017eky, a to od epidermis a\u017e po jej\u00ed nejhlub\u0161\u00ed vrstvy. Zdravotn\u00ed stav a vzhled na\u0161\u00ed pleti zlep\u0161uj\u00ed tak\u00e9 jeho protiz\u00e1n\u011btliv\u00e9 vlastnosti<\/strong>, d\u00edky nim\u017e si he\u0159m\u00e1nek porad\u00ed s n\u00e1sledky podr\u00e1\u017ed\u011bn\u00ed, v\u0159ed\u016f nebo akn\u00f3zn\u00edch l\u00e9z\u00ed.<\/p>\n\n\n\n

      He\u0159m\u00e1nek m\u00e1 antioxida\u010dn\u00ed \u00fa\u010dinek<\/strong>Ji\u017e dlouho je zn\u00e1mo, \u017ee jedn\u00edm z nejv\u011bt\u0161\u00edch nep\u0159\u00e1tel na\u0161\u00ed pleti je nadm\u011brn\u00e1 aktivita voln\u00fdch radik\u00e1l\u016f<\/strong> a \u00fa\u010dinky oxida\u010dn\u00edho stresu se na pleti projevuj\u00ed t\u00e9m\u011b\u0159 okam\u017eit\u011b. Proto he\u0159m\u00e1nek najdeme v mastech, kr\u00e9mech, s\u00e9rech, tonik\u00e1ch a mnoha dal\u0161\u00edch kosmetick\u00fdch p\u0159\u00edpravc\u00edch ur\u010den\u00fdch pro ka\u017edodenn\u00ed p\u00e9\u010di o ple\u0165<\/strong>. Rychle odstra\u0148uje ve\u0161ker\u00e9 nerovnosti pleti a je vhodn\u00fd prakticky pro jak\u00fdkoli typ pleti, dokonce i pro velmi citlivou ple\u0165<\/strong>.<\/p>\n\n\n\n

      He\u0159m\u00e1nek se pou\u017e\u00edv\u00e1 tak\u00e9 na vlasy<\/strong>, a to nejen k jejich m\u00edrn\u00e9mu zesv\u011btlen\u00ed. Oplachov\u00e1n\u00ed vlas\u016f he\u0159m\u00e1nkov\u00fdm n\u00e1levem dok\u00e1\u017ee zastavit nadm\u011brn\u00e9 vypad\u00e1v\u00e1n\u00ed vlas\u016f<\/strong>, z\u00e1rove\u0148 posiluje oslaben\u00e9 vlasov\u00e9 folikuly a ko\u0159\u00ednky<\/strong> a zlep\u0161uje prokrven\u00ed vlasov\u00e9 poko\u017eky. Vlasy jsou siln\u011bj\u0161\u00ed, m\u00e9n\u011b l\u00e1mav\u00e9 a k\u0159ehk\u00e9, uhlazen\u00e9 a z\u00edsk\u00e1vaj\u00ed zp\u011bt sv\u016fj p\u0159irozen\u00fd lesk, jsou tak\u00e9 stimulov\u00e1ny k rychlej\u0161\u00edmu r\u016fstu.<\/strong><\/p>\n\n\n\n

      He\u0159m\u00e1nek prav\u00fd – kter\u00e9 kontraindikace br\u00e1n\u00ed jeho pou\u017eit\u00ed?<\/h2>\n\n\n\n

      V\u00fdhody pou\u017e\u00edv\u00e1n\u00ed he\u0159m\u00e1nku prav\u00e9ho, na kter\u00e9 upozor\u0148uj\u00ed i odborn\u00edci z r\u016fzn\u00fdch l\u00e9ka\u0159sk\u00fdch obor\u016f, jsou z\u0159ejm\u00e9 a t\u011b\u017eko zpochybniteln\u00e9<\/strong>. Bohu\u017eel ne ka\u017ed\u00fd z n\u011bj m\u016f\u017ee m\u00edt prosp\u011bch a krom\u011b individu\u00e1ln\u00ed alergick\u00e9 reakce je t\u0159eba br\u00e1t v \u00favahu i dal\u0161\u00ed nem\u00e9n\u011b d\u016fle\u017eit\u00e9 kontraindikace<\/strong>:<\/p>\n\n\n\n

        \n
      • t\u011bhotenstv\u00ed a obdob\u00ed kojen\u00ed;<\/li>\n\n\n\n
      • v\u011bk a u\u017e\u00edv\u00e1n\u00ed he\u0159m\u00e1nku u d\u011bt\u00ed je t\u0159eba p\u0159edem konzultovat s l\u00e9ka\u0159em;<\/li>\n\n\n\n
      • k\u016f\u017ee se sklonem k podr\u00e1\u017ed\u011bn\u00ed a v\u00fdskytu alergick\u00fdch l\u00e9z\u00ed;<\/li>\n\n\n\n
      • mo\u017en\u00e9 interakce s n\u011bkter\u00fdmi skupinami l\u00e9k\u016f, v\u010detn\u011b l\u00e9k\u016f podporuj\u00edc\u00edch l\u00e9\u010dbu deprese, co\u017e je op\u011bt vhodn\u00e9 konzultovat s odborn\u00edkem;<\/li>\n\n\n\n
      • jatern\u00ed a st\u0159evn\u00ed poruchy;<\/li>\n\n\n\n
      • n\u011bkter\u00e1 kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed;<\/li>\n\n\n\n
      • nedostatek vitam\u00edn\u016f v t\u011ble;<\/li>\n\n\n\n
      • pit\u00ed velk\u00e9ho mno\u017estv\u00ed alkoholu;<\/li>\n\n\n\n
      • cukrovka, p\u0159i\u010dem\u017e he\u0159m\u00e1nek m\u016f\u017ee zp\u016fsobit nebezpe\u010dn\u00e9 sn\u00ed\u017een\u00ed hladiny gluk\u00f3zy v krvi;<\/li>\n\n\n\n
      • pl\u00e1novan\u00e9 chirurgick\u00e9 z\u00e1kroky; he\u0159m\u00e1nek se nesm\u00ed u\u017e\u00edvat nejm\u00e9n\u011b dva t\u00fddny p\u0159ed nimi, proto\u017ee m\u016f\u017ee naru\u0161it spr\u00e1vnou sr\u00e1\u017elivost krve.<\/li>\n<\/ul>\n\n\n\n

        Zdroje:<\/em><\/strong><\/p>\n\n\n\n

          \n
        • https:\/\/www.healthline.com\/health\/chamomile-oil<\/li>\n\n\n\n
        • https:\/\/www.healthline.com\/health\/pregnancy\/chamomile-tea<\/li>\n\n\n\n
        • https:\/\/www.healthline.com\/nutrition\/5-benefits-of-chamomile-tea<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          Jednou z nejobl\u00edben\u011bj\u0161\u00edch forem p\u0159\u00edrodn\u00ed medic\u00edny je jist\u011b bylinn\u00e1 medic\u00edna, zn\u00e1m\u00e1 tak\u00e9 jako fytoterapie. Bylinn\u00e1 medic\u00edna za\u017e\u00edv\u00e1 v sou\u010dasn\u00e9 dob\u011b boom a st\u00e1le v\u00edce lid\u00ed se obrac\u00ed k p\u0159\u00edrodn\u00edm metod\u00e1m zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f r\u016fzn\u00fdch onemocn\u011bn\u00ed. Byliny a dal\u0161\u00ed rostliny se zn\u00e1m\u00fdmi a ov\u011b\u0159en\u00fdmi vlastnostmi jsou nejen vysoce \u00fa\u010dinn\u00e9. V naprost\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jsou tak\u00e9 bez nep\u0159\u00edjemn\u00fdch […]<\/p>\n","protected":false},"author":1,"featured_media":89232,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-89233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/comments?post=89233"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89233\/revisions"}],"predecessor-version":[{"id":89234,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/89233\/revisions\/89234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media\/89232"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media?parent=89233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/categories?post=89233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/tags?post=89233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}