{"id":73627,"date":"2022-04-19T09:54:15","date_gmt":"2022-04-19T07:54:15","guid":{"rendered":"https:\/\/consumers-views.com\/cz\/?p=73627"},"modified":"2022-04-19T09:54:15","modified_gmt":"2022-04-19T07:54:15","slug":"kyselina-hyaluronova","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/cz\/kyselina-hyaluronova\/","title":{"rendered":"Kyselina hyaluronov\u00e1 – terapeutick\u00e9 vlastnosti a pou\u017eit\u00ed v kosmetice"},"content":{"rendered":"

Jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch atribut\u016f kr\u00e1sy<\/strong>, a to jak \u017eensk\u00e9, tak mu\u017esk\u00e9, je bezpochyby zdrav\u00e1, pevn\u00e1 a pru\u017en\u00e1 poko\u017eka<\/strong>, hladk\u00e1 a bez znetvo\u0159uj\u00edc\u00edch skvrn, zabarven\u00ed a podr\u00e1\u017ed\u011bn\u00ed. M\u011bli bychom o ni pe\u010dovat po cel\u00fd \u017eivot<\/strong> a pou\u017e\u00edvat k tomu nejlep\u0161\u00ed osv\u011bd\u010denou kosmetiku<\/strong>, kter\u00e1 m\u00e1 ve sv\u00e9m slo\u017een\u00ed pouze p\u0159\u00edrodn\u00ed a vysoce \u00fa\u010dinn\u00e9<\/strong> \u00fa\u010dinn\u00e9 l\u00e1tky. Jednou z nich je bezesporu kyselina hyaluronov\u00e1<\/strong>, kter\u00e1 m\u00e1 v\u0161estrann\u00e9 vyu\u017eit\u00ed jak v l\u00e9\u010debn\u00fdch p\u0159\u00edpravc\u00edch<\/strong>, tak v kosmetice pou\u017e\u00edvan\u00e9 pro ka\u017edodenn\u00ed p\u00e9\u010di o ple\u0165<\/strong>.<\/p>\n\n\n\n

Co je to kyselina hyaluronov\u00e1 a kde se p\u0159irozen\u011b vyskytuje?<\/h2>\n\n\n\n
\"<\/figure><\/figure><\/div>\n\n\n\n

V dne\u0161n\u00ed dob\u011b by se jen t\u011b\u017eko na\u0161el \u010dlov\u011bk<\/strong>, kter\u00fd by alespo\u0148 jednou nesly\u0161el o kyselin\u011b hyaluronov\u00e9, kdy\u017e u\u017e se stala tak popul\u00e1rn\u00ed a hojn\u011b pou\u017e\u00edvanou<\/strong>. Ne nadarmo se mu \u0159\u00edk\u00e1 „elix\u00edr ml\u00e1d\u00ed<\/em><\/strong>kter\u00fd je d\u00edky sv\u00fdm \u010detn\u00fdm vlastnostem<\/strong> prosp\u011b\u0161n\u00fd pro zdrav\u00ed a kr\u00e1su. Je nejen cen\u011bnou slo\u017ekou<\/strong> kr\u00e9m\u016f, tonik, a dokonce i \u0161ampon\u016f a vlasov\u00fdch kondicion\u00e9r\u016f, ale najdeme ji i v mnoha l\u00e9c\u00edch<\/strong> pou\u017e\u00edvan\u00fdch nejen na ple\u0165, ale i k prevenci dal\u0161\u00edch onemocn\u011bn\u00ed,<\/strong> jako je nap\u0159\u00edklad artritida<\/strong>. Pou\u017e\u00edv\u00e1 se tak\u00e9 v estetick\u00e9 medic\u00edn\u011b<\/strong> obecn\u011b, proto\u017ee pom\u00e1h\u00e1 zastavit a do ur\u010dit\u00e9 m\u00edry zvr\u00e1tit<\/strong> procesy st\u00e1rnut\u00ed pleti.<\/p>\n\n\n\n

Definice pojmu kyseliny hyaluronov\u00e9, zkr\u00e1cen\u011b ozna\u010dovan\u00e9 jako HA (Hyaluronic Acid)<\/strong><\/em>m\u016f\u017eeme \u0159\u00edci, \u017ee se jedn\u00e1 o l\u00e1tku p\u0159irozen\u011b syntetizovanou v na\u0161em organismu<\/strong> ve form\u011b sodn\u00e9 soli, kter\u00e1 se odborn\u011b naz\u00fdv\u00e1 hyaluron\u00e1t sodn\u00fd<\/strong>, a nach\u00e1z\u00ed se v n\u00e1sleduj\u00edc\u00edch org\u00e1nech a syst\u00e9mech lidsk\u00e9ho t\u011bla:<\/p>\n\n\n\n

  • dermis<\/li>
  • sklivcov\u00e9 t\u011bleso oka<\/li>
  • synovi\u00e1ln\u00ed tekutina, kter\u00e1 pokr\u00fdv\u00e1 povrch kloub\u016f zevnit\u0159 a je zodpov\u011bdn\u00e1 za jejich hladk\u00fd pohyb;<\/li>
  • n\u011bkter\u00e9 t\u011blesn\u00e9 tekutiny;<\/li>
  • pojivov\u00e1 tk\u00e1\u0148<\/li>
  • Svalov\u00e1 tk\u00e1\u0148;<\/li>
  • Srde\u010dn\u00ed sval<\/li>
  • lymfatick\u00fd syst\u00e9m<\/li>
  • mozku;<\/li>
  • ledviny;<\/li>
  • krevn\u00ed s\u00e9rum.<\/li><\/ul>\n\n\n\n

    Jak\u00e9 jsou druhy kyseliny hyaluronov\u00e9 a jej\u00ed mno\u017estv\u00ed v lidsk\u00e9m t\u011ble?<\/h2>\n\n\n\n

    Zchemick\u00e9ho hlediska<\/strong> je kyselina hyaluronov\u00e1 klasifikov\u00e1na jako organick\u00e1 slou\u010denina<\/strong>, konkr\u00e9tn\u011b jako glykosaminoglykan (GAG), a je zaj\u00edmav\u00e9, \u017ee m\u00e1 t\u00e9m\u011b\u0159 stejnou<\/strong> chemickou strukturu t\u00e9m\u011b\u0159 u v\u0161ech \u017eivo\u010dich\u016f bez ohledu na jejich druh<\/strong>. Kyselinu hyaluronovou lze rozd\u011blit do t\u0159\u00ed z\u00e1kladn\u00edch skupin<\/strong> podle molekulov\u00e9 hmotnosti a d\u00e9lky \u0159et\u011bzce<\/strong>:<\/p>\n\n\n\n

    • n\u00edzkomolekul\u00e1rn\u00ed kyselina hyaluronov\u00e1<\/li>
    • St\u0159edn\u011bmolekul\u00e1rn\u00ed kyselina hyaluronov\u00e1;<\/li>
    • Vysokomolekul\u00e1rn\u00ed kyselina hyaluronov\u00e1.<\/li><\/ul>\n\n\n\n

      Pr\u016fm\u011brn\u00e9 mno\u017estv\u00ed kyseliny hyaluronov\u00e9 u dosp\u011bl\u00e9ho \u010dlov\u011bka je asi 15 g<\/strong>, ale velk\u00e1 \u010d\u00e1st, asi 1\/3<\/strong>, je odstran\u011bna, a proto je nutn\u00e9 pravideln\u011b dopl\u0148ovat jej\u00ed nedostatek v t\u011ble<\/strong>. Mno\u017estv\u00ed p\u0159irozen\u011b produkovan\u00e9 HA s v\u011bkem<\/strong> kles\u00e1, tento proces za\u010d\u00edn\u00e1 po 25. roce \u017eivota a kolem 80. roku \u017eivota se<\/strong>produkce t\u00e9to kyseliny zcela zastav\u00ed<\/strong>.<\/p>\n\n\n\n

      Jak se z\u00edsk\u00e1v\u00e1 kyselina hyaluronov\u00e1?<\/h2>\n\n\n\n

      Vzhledem k tomu, \u017ee vznikl\u00fd nedostatek kyseliny HA<\/strong> mus\u00edme pravideln\u011b dopl\u0148ovat<\/strong> pomoc\u00ed obl\u00edben\u00fdch p\u0159\u00edpravk\u016f, je t\u0159eba jip\u0159edem n\u011bjak\u00fdm zp\u016fsobem vyrobit<\/strong>. Proto\u017ee je t\u00e9m\u011b\u0159 stejn\u00fd u mnoha zv\u00ed\u0159at, zdrojem mohou b\u00fdt \u017eivo\u010di\u0161n\u00e9 tk\u00e1n\u011b,<\/strong> jako jsou kravsk\u00e9 o\u010dn\u00ed bulvy nebo \u017eralo\u010d\u00ed k\u016f\u017ee.<\/p>\n\n\n\n

      Takto z\u00edskan\u00e1 kyselina hyaluronov\u00e1 v\u0161ak nen\u00ed stoprocentn\u011b „\u010dist\u00e1“<\/em><\/strong>, jsou v n\u00ed obsa\u017eeny dal\u0161\u00ed l\u00e1tky<\/strong>, biopolymery, kationty kov\u016f nebo proteiny, kter\u00e9 je t\u0159eba odstranit<\/strong>, jinak se m\u016f\u017ee st\u00e1t p\u0159\u00ed\u010dinou alergick\u00fdch reakc\u00ed<\/strong>. Aby se tomu zabr\u00e1nilo, vyr\u00e1b\u00ed se nyn\u00ed kyselina pomoc\u00ed speci\u00e1ln\u011b kultivovan\u00fdch kmen\u016f bakteri\u00ed<\/strong> z rodiny Streptococcus equi<\/em>.<\/p>\n\n\n\n

      Jak\u00e9 jsou nejd\u016fle\u017eit\u011bj\u0161\u00ed vlastnosti kyseliny hyaluronov\u00e9?<\/h2>\n\n\n\n

      V\u0161estrann\u00e9,<\/strong> a\u017e komplexn\u00ed vyu\u017eit\u00ed<\/strong> kyseliny hyaluronov\u00e9 v medic\u00edn\u011b a kosmetice je p\u0159\u00edm\u00fdm d\u016fsledkem jej\u00edch \u010detn\u00fdch vlastnost\u00ed<\/strong>. Odborn\u00edci z r\u016fzn\u00fdch oblast\u00ed medic\u00edny a kosmetologie<\/strong> je d\u011bl\u00ed do dvou hlavn\u00edch skupin:<\/strong><\/p>\n\n\n\n

      1. terapeutick\u00e9 vlastnosti a aplikace<\/h3>\n\n\n\n
      \"<\/figure><\/figure><\/div>\n\n\n\n

      Za\u010dneme pr\u00e1v\u011b jimi, proto\u017ee pou\u017e\u00edv\u00e1n\u00ed l\u00e9\u010div\u00fdch p\u0159\u00edpravk\u016f vytvo\u0159en\u00fdch na b\u00e1zi<\/strong> kyseliny hyaluronov\u00e9<\/strong> p\u0159in\u00e1\u0161\u00ed \u0159adu zdravotn\u00edch v\u00fdhod<\/strong>, pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b a prevenci mnoha onemocn\u011bn\u00ed.<\/strong> Jeho nejd\u016fle\u017eit\u011bj\u0161\u00ed vlastnosti, kter\u00e9 je nutn\u00e9 zn\u00e1t<\/strong>, jsou:<\/p>\n\n\n\n

      • zklid\u0148uje podr\u00e1\u017ed\u011bn\u00ed a z\u00e1n\u011bt o\u010dn\u00ed bulvy, sni\u017euje bolestiv\u00e9 p\u0159\u00edznaky syndromu such\u00e9ho oka<\/em> nebo nepohodl\u00ed zp\u016fsoben\u00e9 p\u0159\u00edli\u0161 dlouh\u00fdm no\u0161en\u00edm kontaktn\u00edch \u010do\u010dek;<\/li>
      • zodpov\u011bdnost za spr\u00e1vnou strukturu sklivce oka a jeho slzn\u00e9ho filmu;<\/li>
      • pom\u00e1h\u00e1 p\u0159i odhalov\u00e1n\u00ed mnoha dal\u0161\u00edch onemocn\u011bn\u00ed, pou\u017e\u00edv\u00e1 se jako tzv. marker onemocn\u011bn\u00ed vnit\u0159n\u00edch org\u00e1n\u016f, nap\u0159. jater, revmatick\u00fdch onemocn\u011bn\u00ed a n\u00e1dor\u016f;<\/li>
      • podpora l\u00e9\u010dby infekc\u00ed \u017eensk\u00fdch reproduk\u010dn\u00edch cest, podpora a urychlen\u00ed hojen\u00ed ran po gynekologick\u00fdch operac\u00edch, zm\u00edrn\u011bn\u00ed nejhor\u0161\u00edch p\u0159\u00edznak\u016f menopauzy;<\/li>
      • proti onemocn\u011bn\u00edm mo\u010dov\u00e9ho syst\u00e9mu, v\u010detn\u011b zvl\u00e1\u0161t\u011b obt\u011b\u017euj\u00edc\u00ed inkontinence mo\u010di a z\u00e1n\u011btu mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e;<\/li>
      • zklid\u0148uje podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee a urychluje hojen\u00ed ran, pop\u00e1lenin a v\u0159ed\u016f;<\/li>
      • l\u00e9\u010dba onemocn\u011bn\u00ed kone\u010dn\u00edku, a proto je kyselina hyaluronov\u00e1 sou\u010d\u00e1st\u00ed l\u00e9k\u016f pou\u017e\u00edvan\u00fdch k tomuto \u00fa\u010delu, nap\u0159. l\u00e9\u010dba anorekt\u00e1ln\u00edch onemocn\u011bn\u00ed, proto je kyselina hyaluronov\u00e1 sou\u010d\u00e1st\u00ed l\u00e9k\u016f pou\u017e\u00edvan\u00fdch k tomuto \u00fa\u010delu, nap\u0159. \u010d\u00edpk\u016f, a to d\u00edky sv\u00fdm vlastnostem zvlh\u010dovat sliznici a urychlovat hojen\u00ed ran, nap\u0159. k\u0159e\u010dov\u00fdch \u017eil kone\u010dn\u00edku, tj. hemoroid\u016f.<\/li>
      • regenerace po\u0161kozen\u00fdch hlasivek nebo praskl\u00fdch bub\u00ednk\u016f, proto se pou\u017e\u00edv\u00e1 v otolaryngologii.<\/li>
      • \u00fa\u010dinn\u00e1 pomoc p\u0159i prevenci a l\u00e9\u010db\u011b osteoartr\u00f3zy, kter\u00e1 se projevuje vznikem z\u00e1n\u011btu nebo silnou bolest\u00ed. Jednou z jejich p\u0159\u00ed\u010din je t\u0159en\u00ed kloubn\u00edch ploch o sebe zp\u016fsoben\u00e9 sn\u00ed\u017een\u00edm mno\u017estv\u00ed kyseliny hyaluronov\u00e9 v synovi\u00e1ln\u00ed tekutin\u011b. Proto je t\u0159eba nedostatek HA dopl\u0148ovat formou dopl\u0148k\u016f stravy, jako je nap\u0159\u00edklad odborn\u00edky doporu\u010dovan\u00fd p\u0159\u00edpravek Flexidium 400, nebo jej lze aplikovat p\u0159\u00edmo do kloubu.<\/li><\/ul>\n\n\n\n

        2 Kosmetick\u00e9 vlastnosti a pou\u017eit\u00ed<\/h3>\n\n\n\n
        \"<\/figure><\/figure><\/div>\n\n\n\n

        Dal\u0161\u00ed oblast\u00ed, kde kyselina hyaluronov\u00e1 na\u0161la sv\u00e9 uplatn\u011bn\u00ed, je kosmetika,<\/strong> zejm\u00e9na jej\u00ed oblast t\u00fdkaj\u00edc\u00ed se k\u016f\u017ee, neht\u016f a vlas\u016f<\/strong>. B\u011b\u017en\u011b se pou\u017e\u00edv\u00e1 tak\u00e9 ve v\u00fd\u0161e zm\u00edn\u011bn\u00e9 estetick\u00e9 medic\u00edn\u011b<\/strong>, a to jak p\u0159i chirurgick\u00fdch invazivn\u00edch z\u00e1kroc\u00edch<\/strong>, tak p\u0159i v\u00fdrob\u011b kosmetiky a obl\u00edben\u00fdch dopl\u0148k\u016f stravy<\/strong>. Sta\u010d\u00ed se pod\u00edvat na etikety v\u00fdrobk\u016f, kter\u00e9 m\u00e1me na poli\u010dk\u00e1ch v koupeln\u011b, a snadno zjist\u00edme, \u017ee ve slo\u017een\u00ed mnoha z nich je vhodn\u011b zvolen\u00e1 d\u00e1vka hyaluron\u00e1tu sodn\u00e9ho.<\/strong><\/p>\n\n\n\n

        Pat\u0159\u00ed mezi n\u011b omlazuj\u00edc\u00ed kr\u00e9my<\/strong> vyroben\u00e9 na b\u00e1zi kyseliny hyaluronov\u00e9, kter\u00e9 potla\u010duj\u00ed a pom\u011brn\u011b v\u00fdrazn\u011b zvracej\u00ed p\u0159irozen\u00e9 procesy st\u00e1rnut\u00ed pleti. To samoz\u0159ejm\u011b nejsou jedin\u00e9 kosmetick\u00e9 vlastnosti kyseliny hyaluronov\u00e9<\/strong>, kter\u00e1 se vyzna\u010duje tak\u00e9 t\u00edm, \u017ee<\/p>\n\n\n\n

        • vysok\u00e1 \u00fa\u010dinnost p\u0159i v\u00e1z\u00e1n\u00ed vody, studie prok\u00e1zaly, \u017ee pouh\u00fd 1 gram HA dok\u00e1\u017ee v\u00e1zat a\u017e 6 litr\u016f vody. D\u00edky tomu jsme schopni udr\u017eet spr\u00e1vnou \u00farove\u0148 hydratace poko\u017eky a zabr\u00e1nit jej\u00edmu vysu\u0161ov\u00e1n\u00ed, a to od epidermis a\u017e po jej\u00ed hlubok\u00e9 vrstvy;<\/li>
        • \u00fa\u010dinn\u00e9 vypl\u0148ov\u00e1n\u00ed vr\u00e1sek a dal\u0161\u00edch nerovnost\u00ed pleti, nap\u0159\u00edklad zp\u016fsoben\u00fdch akn\u00e9, a vysokou \u00fa\u010dinnost vykazuje Royal Skin 500, jeho\u017e jednou ze slo\u017eek je kyselina hyaluronov\u00e1;<\/li>
        • obnovuje ztracenou pevnost poko\u017eky, odpov\u00eddaj\u00edc\u00ed \u00farove\u0148 nap\u011bt\u00ed a pru\u017enosti, co\u017e p\u0159in\u00e1\u0161\u00ed viditeln\u00fd omlazuj\u00edc\u00ed \u00fa\u010dinek, zastavujeNejlep\u0161\u00ed zp\u016fsob, jak toho dos\u00e1hnout, je pou\u017e\u00edt s\u00e9rum \u00c9leveRenew na obli\u010dej nebo zvolit invazivn\u011bj\u0161\u00ed podko\u017en\u00ed injekci;<\/li>
        • chr\u00e1n\u00ed poko\u017eku p\u0159ed \u00fa\u010dinky v\u011bt\u0161iny vn\u011bj\u0161\u00edch faktor\u016f, zejm\u00e9na p\u0159ed zm\u011bnami po\u010das\u00ed, vlhkost\u00ed, n\u00edzk\u00fdmi a vysok\u00fdmi teplotami a zejm\u00e9na p\u0159ed \u0161kodliv\u00fdm UV z\u00e1\u0159en\u00edm;<\/li>
        • posiluje oslabenou lipidovou bari\u00e9ru poko\u017eky, kter\u00e1 n\u00e1sledn\u011b chr\u00e1n\u00ed poko\u017eku p\u0159ed negativn\u00edm vlivem \u0161kodliv\u00fdch bakteri\u00ed, vir\u016f nebo pl\u00edsn\u00ed, a z\u00e1rove\u0148 reguluje vodn\u00ed rovnov\u00e1hu, \u010d\u00edm\u017e zabra\u0148uje nadm\u011brn\u00e9mu odpa\u0159ov\u00e1n\u00ed vody z poko\u017eky;<\/li>
        • \u00fa\u010dinn\u00fd \u00fa\u010dinek na vlasy, kter\u00fd napom\u00e1h\u00e1 jejich regeneraci, zlep\u0161uje jejich strukturu, hydratuje je od ko\u0159\u00ednk\u016f a\u017e po kone\u010dky. D\u00edky n\u011bmu jsou pru\u017en\u011bj\u0161\u00ed, odoln\u011bj\u0161\u00ed proti po\u0161kozen\u00ed a pov\u011btrnostn\u00edm vliv\u016fm, HA jim nav\u00edc dod\u00e1v\u00e1 jedine\u010dn\u00fd lesk;<\/li>
        • pom\u00e1h\u00e1 p\u0159en\u00e1\u0161et dal\u0161\u00ed \u017eiviny hluboko do struktury poko\u017eky a vlas\u016f, zejm\u00e9na ty rozpustn\u00e9 ve vod\u011b, nap\u0159. vitaminy skupiny B, v\u010detn\u011b B9(kyselina listov\u00e1) a B12 (kobalamin), a pro zdrav\u00ed zvl\u00e1\u0161t\u011b cenn\u00fd vitamin C, kter\u00fd je antioxidantem odstra\u0148uj\u00edc\u00edm voln\u00e9 radik\u00e1ly.<\/li><\/ul>\n\n\n\n

          Jak\u00e9 jsou kontraindikace pou\u017eit\u00ed kyseliny hyaluronov\u00e9?<\/h2>\n\n\n\n

          Navzdory \u0161irok\u00e9mu spektru pou\u017eit\u00ed kyseliny hyaluronov\u00e9 nem\u016f\u017ee jej\u00ed v\u00fdhody vyu\u017e\u00edvat ka\u017ed\u00fd<\/strong>. Existuj\u00ed ur\u010dit\u00e9 kontraindikace jeho pou\u017eit\u00ed<\/strong>, a to jak pro l\u00e9\u010debn\u00e9, tak pro kosmetick\u00e9<\/strong> \u00fa\u010dely, a\u010dkoli velmi z\u0159\u00eddka zp\u016fsobuje alergick\u00e9 reakce<\/strong>. Zejm\u00e9na se nedoporu\u010duje<\/p>\n\n\n\n

          • pro t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny;<\/li>
          • pacient\u016f podstupuj\u00edc\u00edch l\u00e9\u010dbu rakoviny;<\/li>
          • pro osoby s poruchami funkce a onemocn\u011bn\u00edm \u0161t\u00edtn\u00e9 \u017el\u00e1zy;<\/li>
          • p\u0159i ko\u017en\u00edch onemocn\u011bn\u00edch, oparech, ekz\u00e9mech, z\u00e1n\u011btech;<\/li>
          • p\u0159i probl\u00e9mech s norm\u00e1ln\u00ed sr\u00e1\u017elivost\u00ed krve.<\/li><\/ul>\n\n\n\n

            Zdroje:<\/h4>\n\n\n\n
            • https:\/\/www.healthline.com\/nutrition\/hyaluronic-acid-benefits<\/li>
            • https:\/\/www.healthline.com\/health\/beauty-skin-care\/hyaluronic-acid-for-hair<\/li>
            • https:\/\/www.healthline.com\/health\/beauty-skin-care\/hyaluronic-acid-for-acne<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"

              Jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch atribut\u016f kr\u00e1sy, a to jak \u017eensk\u00e9, tak mu\u017esk\u00e9, je bezpochyby zdrav\u00e1, pevn\u00e1 a pru\u017en\u00e1 poko\u017eka, hladk\u00e1 a bez znetvo\u0159uj\u00edc\u00edch skvrn, zabarven\u00ed a podr\u00e1\u017ed\u011bn\u00ed. M\u011bli bychom o ni pe\u010dovat po cel\u00fd \u017eivot a pou\u017e\u00edvat k tomu nejlep\u0161\u00ed osv\u011bd\u010denou kosmetiku, kter\u00e1 m\u00e1 ve sv\u00e9m slo\u017een\u00ed pouze p\u0159\u00edrodn\u00ed a vysoce \u00fa\u010dinn\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky. Jednou z […]<\/p>\n","protected":false},"author":1,"featured_media":73626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-73627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/73627","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/comments?post=73627"}],"version-history":[{"count":1,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/73627\/revisions"}],"predecessor-version":[{"id":73628,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/73627\/revisions\/73628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media\/73626"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media?parent=73627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/categories?post=73627"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/tags?post=73627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}