{"id":2663,"date":"2021-10-13T00:23:05","date_gmt":"2021-10-12T22:23:05","guid":{"rendered":"https:\/\/consumers-views.com\/cz\/?p=2663"},"modified":"2021-10-20T08:57:20","modified_gmt":"2021-10-20T06:57:20","slug":"aloe-vera","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/cz\/aloe-vera\/","title":{"rendered":"Aloe vera &#8211; \u0161irok\u00e9 l\u00e9\u010div\u00e9 vlastnosti, kter\u00fdm stoj\u00ed za to v\u011b\u0159it"},"content":{"rendered":"\n<p>Jedn\u00edm ze z\u00e1klad\u016f <strong>p\u0159\u00edrodn\u00ed medic\u00edny<\/strong>, kter\u00fd ur\u010duje jej\u00ed \u00fa\u010dinnost p\u0159i podpo\u0159e l\u00e9\u010dby a prevenci mnoha onemocn\u011bn\u00ed, je pou\u017e\u00edv\u00e1n\u00ed rostlin s prok\u00e1zan\u00fdmi a rozs\u00e1hl\u00fdmi <strong>zdravotn\u00edmi vlastnostmi<\/strong>. Jedn\u00e1 se jak o byliny rostouc\u00ed na na\u0161ich zahrad\u00e1ch a louk\u00e1ch, tak o rostliny, kter\u00e9 se do Polska dostaly z exotick\u00fdch zem\u00ed, ale lze je \u00fasp\u011b\u0161n\u011b p\u011bstovat i doma. V kv\u011btin\u00e1\u010di na balkon\u011b nebo na okenn\u00edm parapetu se <strong>aloe vera<\/strong> velmi dob\u0159e p\u011bstuje a pom\u00e1h\u00e1 <strong>zm\u00edr\u0148ovat<\/strong> p\u0159\u00edznaky <strong>mnoha onemocn\u011bn\u00ed<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; zn\u00e1m\u00e1 a cen\u011bn\u00e1 po tis\u00edce let<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 452px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2021\/10\/Depositphotos_29622445_s-2019.webp\" alt=\" aloe vera v lahvi\u010dce\" width=\"452\" height=\"301\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Aloe vera<strong> <em>(Aloe vera<\/em><\/strong> ) je rostlina pat\u0159\u00edc\u00ed do velk\u00e9 \u010deledi sukulent\u016f, jej\u00ed\u017e l\u00e9\u010div\u00e9 \u00fa\u010dinky jsou lidstvu zn\u00e1my ji\u017e <strong>tis\u00edce<\/strong> let. Na sv\u011bt\u011b roste v\u00edce ne\u017e <strong>300 druh\u016f<\/strong> Aloe Vera, p\u0159edev\u0161\u00edm v such\u00fdch oblastech Evropy, Asie, Afriky a Ameriky. Ve voln\u00e9 p\u0159\u00edrod\u011b m\u016f\u017ee ke\u0159 aloe dor\u016fst a\u017e do v\u00fd\u0161ky n\u011bkolika metr\u016f, zat\u00edmco u n\u00e1s p\u011bstovan\u00e9 odr\u016fdy obvykle nep\u0159esahuj\u00ed <strong>50-60 cm<\/strong>. <\/p>\n\n\n\n<p>Jej\u00ed vzhled si nelze spl\u00e9st s \u017e\u00e1dnou jinou rostlinou a nejcharakteristi\u010dt\u011bj\u0161\u00edm znakem jsou <strong>dlouh\u00e9, siln\u00e9 a masit\u00e9<\/strong> listy s trny na okraj\u00edch, kter\u00e9 se skl\u00e1daj\u00ed ze<strong>t\u0159\u00ed vrstev:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>vn\u011bj\u0161\u00ed, pl\u00e1\u0161\u0165ov\u00e1 vrstva, kter\u00e1 chr\u00e1n\u00ed p\u0159ed odpa\u0159ov\u00e1n\u00edm vody;<\/li><li>st\u0159edn\u00ed vrstva, tvo\u0159en\u00e1 velk\u00fdm mno\u017estv\u00edm ho\u0159ce chutnaj\u00edc\u00ed \u0161\u0165\u00e1vy;<\/li><li>vnit\u0159n\u00ed vrstva pln\u00e1 du\u017einy s hustou gelovou konzistenc\u00ed.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; bohat\u00e1 na \u017eiviny<\/h2>\n\n\n\n<p>Nejd\u016fle\u017eit\u011bj\u0161\u00ed \u010d\u00e1st\u00ed rostliny aloe vera, kter\u00e1 se pou\u017e\u00edv\u00e1 jako slo\u017eka mnoha <strong>l\u00e9\u010div\u00fdch p\u0159\u00edpravk\u016f a kosmetiky<\/strong>, jsou du\u017enat\u00e9 listy a konkr\u00e9tn\u011bji du\u017eina. P\u0159\u00edroda nalezla <strong>mno\u017estv\u00ed cenn\u00fdch \u017eivin, kter\u00e9<\/strong> jsou nezbytn\u00e9 pro dobr\u00e9 zdrav\u00ed, jako nap\u0159.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin A<\/h3>\n\n\n\n<p>Prvn\u00ed z nich, nezbytn\u00fd pro <strong>spr\u00e1vn\u00e9 fungov\u00e1n\u00ed<\/strong> organismu, pat\u0159\u00ed do skupiny vitamin\u016f rozpustn\u00fdch v tuc\u00edch s r\u016fzn\u00fdmi zdroji v\u00fdskytu a n\u00e1zev vitamin A obvykle ozna\u010duje dv\u011b l\u00e1tky:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>retinol<\/strong>, kter\u00fd se nach\u00e1z\u00ed hlavn\u011b v \u017eivo\u010di\u0161n\u00fdch produktech a lze ho nal\u00e9zt v hov\u011bz\u00edm a dr\u016fbe\u017e\u00edm mase, mo\u0159sk\u00fdch ryb\u00e1ch a ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch;<\/li><li><strong>beta-karoten<\/strong>, tj. provitamin A, kter\u00fd se nach\u00e1z\u00ed p\u0159edev\u0161\u00edm v rostlinn\u00fdch produktech, zelenin\u011b a ovoci.<\/li><\/ul>\n\n\n\n<p>Vitamin A pln\u00ed v lidsk\u00e9m organismu mimo\u0159\u00e1dn\u011b d\u016fle\u017eit\u00e9 funkce bez ohledu na jeho zdroj, a to i v p\u0159\u00edpad\u011b, \u017ee je <strong>dopl\u0148ov\u00e1n<\/strong> aloe vera:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>je zodpov\u011bdn\u00fd za spr\u00e1vn\u00e9 vid\u011bn\u00ed a minimalizuje riziko <em>&#8222;slepoty&#8220;<\/em>;<\/li><li>urychluje regeneraci po\u0161kozen\u00fdch bun\u011bk;<\/li><li>Posiluje oslaben\u00fd imunitn\u00ed syst\u00e9m;<\/li><li>zabra\u0148uje vzniku n\u00e1dor\u016f;<\/li><li>zabra\u0148uje infekc\u00edm d\u00edky sv\u00fdm protiz\u00e1n\u011btliv\u00fdm, antivirov\u00fdm a antibakteri\u00e1ln\u00edm \u00fa\u010dink\u016fm;<\/li><li>pe\u010duje o zdrav\u00ed poko\u017eky t\u00edm, \u017ee zabra\u0148uje z\u00e1n\u011bt\u016fm k\u016f\u017ee nebo vzniku akn\u00e9 ;<\/li><li>posiluje vlasy a zabra\u0148uje jejich zrychlen\u00e9mu a nadm\u011brn\u00e9mu vypad\u00e1v\u00e1n\u00ed.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin C<\/h3>\n\n\n\n<p>Tato l\u00e1tka, zn\u00e1m\u00e1 tak\u00e9 jako <strong>kyselina askorbov\u00e1<\/strong>, je dal\u0161\u00ed l\u00e1tkou obsa\u017eenou v aloe vera, kter\u00e1 p\u0159\u00edmo ovliv\u0148uje jej\u00ed <strong>zdrav\u00ed prosp\u011b\u0161n\u00e9 a kosmetick\u00e9<\/strong> vlastnosti. Ne nadarmo je vitamin C pova\u017eov\u00e1n za jeden z nejd\u016fle\u017eit\u011bj\u0161\u00edch pro zdrav\u00ed, co\u017e je ovlivn\u011bno jeho <strong>p\u0159\u00edzniv\u00fdmi \u00fa\u010dinky na lidsk\u00fd organismus<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00fa\u010dast na tvorb\u011b \u010derven\u00fdch krvinek;<\/li><li>odstra\u0148ov\u00e1n\u00ed voln\u00fdch radik\u00e1l\u016f, proto\u017ee je siln\u00fdm antioxidantem;<\/li><li>zlep\u0161en\u00ed \u010dinnosti srdce a cel\u00e9ho ob\u011bhov\u00e9ho syst\u00e9mu;<\/li><li>zv\u00fd\u0161en\u00e1 synt\u00e9za kolagenu, materi\u00e1lu, kter\u00fd tvo\u0159\u00ed v\u011bt\u0161inu tk\u00e1n\u00ed;<\/li><li>potla\u010den\u00ed a zpomalen\u00ed p\u0159irozen\u00fdch proces\u016f st\u00e1rnut\u00ed pleti;<\/li><li>pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu;<\/li><li>urychluje hojen\u00ed ran a podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee; odtud poch\u00e1z\u00ed nejzn\u00e1m\u011bj\u0161\u00ed pou\u017eit\u00ed \u0161\u0165\u00e1vy z aloe vera;<\/li><li>aktivace enzym\u016f a usnadn\u011bn\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza;<\/li><li>pos\u00edlen\u00ed oslaben\u00fdch, odv\u00e1pn\u011bn\u00fdch kost\u00ed a kloubn\u00edch chrupavek.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitam\u00edny skupiny B<\/h3>\n\n\n\n<p>Dal\u0161\u00ed, kter\u00fd umo\u017e\u0148uje fungov\u00e1n\u00ed <strong>nejd\u016fle\u017eit\u011bj\u0161\u00edch org\u00e1n\u016f a syst\u00e9m\u016f<\/strong> a pod\u00edl\u00ed se na<strong> mnoha procesech<\/strong> v na\u0161em t\u011ble. Hust\u00e9 listy aloe vera pln\u00e9 du\u017einy a \u0161\u0165\u00e1vy o n\u011b tak\u00e9 nejsou ochuzeny a obsahuj\u00ed tyto vitaminy skupiny B:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Vitam\u00edn B4<\/strong>, cholin, kter\u00fd je zodpov\u011bdn\u00fd za spr\u00e1vnou strukturu bun\u011bk, regulaci metabolismu lipid\u016f, funkci jater a srdce, minimalizaci rizika vzniku rakoviny. M\u00e1 tak\u00e9 p\u0159\u00edzniv\u00fd vliv na funkci mozku, \u010d\u00edm\u017e p\u0159edch\u00e1z\u00ed p\u0159\u00edznak\u016fm demence a rozvoji onemocn\u011bn\u00ed Alzheimera. Doporu\u010duje se tak\u00e9 t\u011bhotn\u00fdm \u017een\u00e1m, aby se p\u0159ede\u0161lo malformac\u00edm plodu nebo preeklampsii;<\/li><li>vitamin<strong>B9<\/strong>, kyselina listov\u00e1, nezbytn\u00e1 i pro t\u011bhotn\u00e9 \u017eeny, n\u011bkdy naz\u00fdvan\u00e1 vitamin B11, jej\u00ed\u017e funkc\u00ed je eliminovat negativn\u00ed \u00fa\u010dinky stresu, regulovat r\u016fst bun\u011bk, pod\u00edlet se na tvorb\u011b \u010derven\u00fdch krvinek a nukleov\u00fdch kyselin, chr\u00e1nit p\u0159ed rakovinou, zabra\u0148ovat ochabov\u00e1n\u00ed pleti a tvorb\u011b vr\u00e1sek a regulovat \u010dinnost nervov\u00e9ho syst\u00e9mu;<\/li><li><strong>vitamin B12<\/strong>, kobalamin, kter\u00fd mus\u00ed b\u00fdt rovn\u011b\u017e dod\u00e1v\u00e1n v doporu\u010den\u00e9 denn\u00ed d\u00e1vce, proto\u017ee zabra\u0148uje degeneraci zrakov\u00e9ho nervu a makul\u00e1rn\u00ed degeneraci, zm\u00edr\u0148uje za\u017e\u00edvac\u00ed pot\u00ed\u017ee, zklid\u0148uje podr\u00e1\u017ed\u011bnou poko\u017eku hlavy. Nedostatek kobalaminu naru\u0161uje \u010dinnost nervov\u00e9ho syst\u00e9mu, co\u017e zp\u016fsobuje zhor\u0161enou koncentraci; je t\u0159eba vz\u00edt v \u00favahu tak\u00e9 zes\u00edlen\u00ed p\u0159\u00edznak\u016f stresu, podr\u00e1\u017ed\u011bnost, zm\u011bny n\u00e1lad a oslaben\u00ed libida.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vitamin E<\/h3>\n\n\n\n<p>Ne nadarmo se j\u00ed \u0159\u00edk\u00e1 <em><strong>&#8222;Vitam\u00edn ml\u00e1d\u00ed&#8220;.<\/strong><\/em> a d\u00edky n\u011bmu se gel z aloe vera dostal mimo jin\u00e9 i do kosmetiky pro <strong>ka\u017edodenn\u00ed p\u00e9\u010di o ple\u0165<\/strong>, zejm\u00e9na o citlivou <strong>ple\u0165<\/strong> se sklonem k zarudnut\u00ed a podr\u00e1\u017ed\u011bn\u00ed. Je to dal\u0161\u00ed vitamin rozpustn\u00fd v tuc\u00edch a jeho nejd\u016fle\u017eit\u011bj\u0161\u00edmi zdravotn\u00edmi vlastnostmi jsou:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Eliminuje voln\u00e9 radik\u00e1ly z t\u011bla, chr\u00e1n\u00ed p\u0159ed oxida\u010dn\u00edm stresem;<\/li><li>pom\u00e1h\u00e1 udr\u017eovat norm\u00e1ln\u00ed sr\u00e1\u017elivost krve;<\/li><li>p\u016fsob\u00ed proti \u017eivot ohro\u017euj\u00edc\u00edm sra\u017eenin\u00e1m t\u00edm, \u017ee sni\u017euje agregaci, tj. jev, kdy se krevn\u00ed desti\u010dky slepuj\u00ed;<\/li><li>regulace hladiny LDL frakce cholesterolu v krvi, kter\u00e1 je d\u016fle\u017eit\u00fdm prvkem v prevenci kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed.<\/li><li>zpomaluje st\u00e1rnut\u00ed pleti, vyhlazuje ji d\u00edky protivr\u00e1skov\u00e9mu \u00fa\u010dinku a hloubkov\u00e9 hydrataci;<\/li><li>ochrana poko\u017eky p\u0159ed \u0161kodliv\u00fdmi \u00fa\u010dinky UV z\u00e1\u0159en\u00ed;<\/li><li>Zv\u00fd\u0161en\u00e1 svalov\u00e1 vytrvalost, kterou ocen\u00ed fyzicky aktivn\u00ed lid\u00e9;<\/li><li>Zlep\u0161en\u00ed ovulace u \u017een, podpora v\u00fdvoje plodu;<\/li><li>podpora l\u00e9\u010dby neplodnosti u mu\u017e\u016f, vy\u0161\u0161\u00ed potence.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Miner\u00e1ly<\/h3>\n\n\n\n<p>T\u00e9m\u011b\u0159 stejn\u011b d\u016fle\u017eit\u00e9 pro udr\u017een\u00ed zdrav\u00ed jako vitam\u00edny a pou\u017e\u00edv\u00e1n\u00ed aloe vera n\u00e1m m\u016f\u017ee poskytnout miner\u00e1ly, mezi nimi\u017e stoj\u00ed za zm\u00ednku:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>chrom<\/strong>, jeho\u017e \u00fakolem je mimo jin\u00e9 regulace hladiny <em>&#8222;\u0161patn\u00e9ho<\/em> &#8220; cholesterolu a gluk\u00f3zy v krvi, \u00fa\u010dast na tvorb\u011b vitamin\u016f, sni\u017eov\u00e1n\u00ed BMI, tak\u017ee by ho m\u011bli u\u017e\u00edvat lid\u00e9 s nadv\u00e1hou a ob\u00e9zn\u00ed lid\u00e9;<\/li><li><strong>v\u00e1pn\u00edk<\/strong>, kter\u00fd je zodpov\u011bdn\u00fd za spr\u00e1vnou mineralizaci, tuhost a hustotu kost\u00ed, chr\u00e1n\u00ed p\u0159ed osteopor\u00f3zou, pod\u00edl\u00ed se na metabolick\u00fdch procesech, d\u00edky protiz\u00e1n\u011btliv\u00fdm \u00fa\u010dink\u016fm zm\u00edr\u0148uje p\u0159\u00edznaky alergie a sni\u017euje nosn\u00ed exsud\u00e1ty;<\/li><li><strong>ho\u0159\u010d\u00edk<\/strong>, naz\u00fdvan\u00fd <em>&#8222;prvek \u017eivota<\/em>&#8222;, reguluje \u010dinnost \u0161t\u00edtn\u00e9 \u017el\u00e1zy a tr\u00e1ven\u00ed, \u010d\u00edm\u017e minimalizuje riziko vzniku mnoha nebezpe\u010dn\u00fdch onemocn\u011bn\u00ed, v\u010detn\u011b hypertenze, arytmie, astmatu a ledvinov\u00fdch kamen\u016f. Posiluje tak\u00e9 imunitn\u00ed syst\u00e9m, zlep\u0161uje pam\u011b\u0165 a koncentraci;<\/li><li><strong>zinek<\/strong>, aktivn\u00ed slo\u017eka n\u011bkolika enzym\u016f, kter\u00e9 se pod\u00edlej\u00ed na metabolismu sacharid\u016f a tuk\u016f, protipl\u00eds\u0148ov\u00e9 a protiz\u00e1n\u011btliv\u00e9 p\u016fsoben\u00ed, podpora \u010dinnosti vnit\u0159n\u00edch org\u00e1n\u016f, prevence demence. Zm\u00edr\u0148uje osteoartikul\u00e1rn\u00ed bolesti, upravuje menstrua\u010dn\u00ed cyklus, chr\u00e1n\u00ed p\u0159ed hypertrofi\u00ed prostaty, posiluje oslaben\u00e9 vlasy a nehty, neutralizuje negativn\u00ed \u00fa\u010dinky ko\u017en\u00edch onemocn\u011bn\u00ed zp\u016fsobuj\u00edc\u00edch ple\u0161atost a akn\u00e9 ;<\/li><li><strong>drasl\u00edk<\/strong>, kter\u00fd umo\u017e\u0148uje udr\u017eovat spr\u00e1vn\u00fd krevn\u00ed tlak, reguluje vylu\u010dov\u00e1n\u00ed inzul\u00ednu, hospoda\u0159en\u00ed s vodou a acidobazickou rovnov\u00e1hu, zabra\u0148uje bolestiv\u00fdm svalov\u00fdm k\u0159e\u010d\u00edm, podmi\u0148uje spr\u00e1vn\u00e9 spalov\u00e1n\u00ed tuk\u016f, je zodpov\u011bdn\u00fd za okysli\u010dov\u00e1n\u00ed mozku.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dal\u0161\u00ed slo\u017eky<\/h3>\n\n\n\n<p>Aloe vera v\u0161ak neobsahuje pouze vitam\u00edny a miner\u00e1ly, ale tak\u00e9 dal\u0161\u00ed slo\u017eky, z nich\u017e mnoh\u00e9 jsou <strong>pro na\u0161e zdrav\u00ed<\/strong> stejn\u011b <strong>d\u016fle\u017eit\u00e9<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>rostlinn\u00e9 steroidy<\/strong>, dal\u0161\u00ed l\u00e1tka se zklid\u0148uj\u00edc\u00edm \u00fa\u010dinkem na z\u00e1n\u011bt vznikaj\u00edc\u00ed v t\u011ble, jako je cholesterol, lupelol, \u03b2-isosterol, kampesterol, kter\u00e9 maj\u00ed protiz\u00e1n\u011btliv\u00e9 a dezinfek\u010dn\u00ed vlastnosti;<\/li><li><strong>cukry,<\/strong> p\u0159edev\u0161\u00edm monosacharidy, gluk\u00f3za a frukt\u00f3za, kter\u00e9 se nedoporu\u010duj\u00ed ve velk\u00e9m mno\u017estv\u00ed. Gel z aloe vera na\u0161t\u011bst\u00ed obsahuje tak\u00e9 slo\u017eit\u00e9 cukry neboli polysacharidy, jako je glukomannan;<\/li><li><strong>hormony<\/strong>, kter\u00e9 jsou zvl\u00e1\u0161t\u011b prosp\u011b\u0161n\u00e9 pro poko\u017eku, urychluj\u00ed hojen\u00ed a regeneraci;<\/li><li><strong>enzym\u016f, kter\u00fdch<\/strong> je v aloe vera a\u017e osm, s celou \u0159adou \u00fa\u010dink\u016f, v\u010detn\u011b urychlen\u00ed metabolismu tuk\u016f;<\/li><li><strong>hormony,<\/strong> kter\u00e9 d\u00e1le zesiluj\u00ed procesy zm\u00edr\u0148ov\u00e1n\u00ed z\u00e1n\u011btliv\u00fdch stav\u016f;<\/li><li><strong>a\u017e 22 aminokyselin<\/strong>, z nich\u017e n\u011bkter\u00e9 jsou pro \u017eivot \u010dlov\u011bka nezbytn\u00e9.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; nejd\u016fle\u017eit\u011bj\u0161\u00ed l\u00e9\u010debn\u00e9 vyu\u017eit\u00ed<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 382px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2021\/10\/Depositphotos_44901085_s-2019.webp\" alt=\" Du\u017eina z Aloe Vera ve sklenici\" width=\"382\" height=\"255\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Takov\u00fdm <strong>bohat\u00fdm slo\u017een\u00edm<\/strong> se m\u016f\u017ee pochlubit \u0161\u0165\u00e1va z aloe, kter\u00e1 se z\u00edsk\u00e1v\u00e1 p\u0159edev\u0161\u00edm z <strong>du\u017einy rostliny<\/strong> a pou\u017e\u00edv\u00e1 se ke <strong>zm\u00edrn\u011bn\u00ed p\u0159\u00edznak\u016f a prevenci<\/strong> \u0159ady onemocn\u011bn\u00ed. Proto se vyplat\u00ed za\u0159adit do sv\u00e9ho j\u00eddeln\u00ed\u010dku p\u0159\u00edpravky, kter\u00e9 ho obsahuj\u00ed, a <strong>nejd\u016fle\u017eit\u011bj\u0161\u00ed v\u00fdhody, kter\u00e9 d\u00edky tomu z\u00edsk\u00e1te<\/strong>, jsou tyto.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pos\u00edlen\u00ed imunity<\/h3>\n\n\n\n<p>Na\u0161e <strong>p\u0159irozen\u00e1 imunitn\u00ed bari\u00e9ra<\/strong>, ochrana proti z\u00e1n\u011bt\u016fm, sez\u00f3nn\u00edm infekc\u00edm a z\u00e1va\u017en\u011bj\u0161\u00edm onemocn\u011bn\u00edm. D\u016fle\u017eitost spr\u00e1vn\u00e9 imunity se nyn\u00ed, v dob\u011b pandemie COVID \u2013 19, je\u0161t\u011b zv\u00fd\u0161ila, a proto o ni pe\u010dujme <strong>pomoc\u00ed s\u00edly slo\u017eek<\/strong> obsa\u017een\u00fdch ve \u0161\u0165\u00e1v\u011b z aloe vera, vitam\u00edn\u016f a miner\u00e1l\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Regulace hladiny cukru a cholesterolu<\/h3>\n\n\n\n<p>Naprosto z\u00e1sadn\u00ed <strong>prevence cukrovky<\/strong>, onemocn\u011bn\u00ed, kter\u00e9 postihuje miliony lid\u00ed na cel\u00e9m sv\u011bt\u011b. Aloe m\u00e1 p\u0159\u00edzniv\u00fd vliv na slinivku b\u0159i\u0161n\u00ed, zvy\u0161uje <strong>produkci inzul\u00ednu<\/strong>, d\u00edky \u010demu\u017e se pacienti mohou vyhnout n\u00e1hl\u00fdm v\u00fdkyv\u016fm hladiny gluk\u00f3zy, kter\u00e9 \u010dasto vedou k v\u00e1\u017en\u00fdm zdravotn\u00edm n\u00e1sledk\u016fm. Je tak\u00e9 t\u0159eba v\u011bd\u011bt, \u017ee \u0161\u0165\u00e1va z aloe m\u00e1 selektivn\u00ed \u00fa\u010dinek a sni\u017euje hladinu cukru <strong>pouze<\/strong> u diabetik\u016f.<\/p>\n\n\n\n<p>Na\u0161emu zdrav\u00ed tak\u00e9 prosp\u011bje ni\u017e\u0161\u00ed, bezpe\u010dn\u00e1 hladina <em>&#8222;\u0161patn\u00e9ho<\/em> &#8220; cholesterolu, frakce LDL, jeho\u017e nadbytek vede k <strong>onemocn\u011bn\u00edm srdce a ob\u011bhov\u00e9ho syst\u00e9mu<\/strong>, zejm\u00e9na k ateroskler\u00f3ze <strong>ucp\u00e1vaj\u00edc\u00ed c\u00e9vy<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pom\u00e1h\u00e1 sni\u017eovat hmotnost<\/h3>\n\n\n\n<p>Nadv\u00e1ha a obezita jsou dv\u011b spole\u010densk\u00e1 onemocn\u011bn\u00ed neodd\u011bliteln\u011b spojen\u00e1 s <strong>nespr\u00e1vnou stravou<\/strong>, <strong>nedostatkem fyzick\u00e9 aktivity<\/strong> a sedav\u00fdm zp\u016fsobem \u017eivota. U\u017e\u00edv\u00e1n\u00ed dopl\u0148k\u016f stravy z aloe vera nebo pit\u00ed jej\u00ed \u0161\u0165\u00e1vy je <strong>sp\u00e1sou pro tr\u00e1vic\u00ed syst\u00e9m<\/strong>, zrychluje metabolismus, \u00fa\u010dinn\u011bji spaluje p\u0159ebyte\u010dn\u00fd tuk. P\u0159estaneme si tak\u00e9 st\u011b\u017eovat na typick\u00e9 za\u017e\u00edvac\u00ed pot\u00ed\u017ee, nad\u00fdm\u00e1n\u00ed, bolesti \u017ealudku a z\u00e1cpu a tr\u00e1vic\u00ed syst\u00e9m se d\u016fkladn\u011b vy\u010dist\u00ed od toxin\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zdrav\u00e1, dob\u0159e hydratovan\u00e1 poko\u017eka a siln\u00e9 vlasy<\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><figure id=\"\" class=\"alignnone width-full\" style=\"width: 369px;\"><img loading=\"lazy\" decoding=\"async\" data-caption=\"\" src=\"https:\/\/consumers-views.com\/cz\/wp-content\/uploads\/2021\/10\/Depositphotos_12630631_s-2019.webp\" alt=\" \u017eena a \u0161\u0165\u00e1va z aloe vera\" width=\"369\" height=\"246\" title=\"\"><\/figure><\/figure><\/div>\n\n\n\n<p>Aloe vera se <strong>jako p\u0159\u00edsada do kosmetiky<\/strong>, gel\u016f nebo t\u011blov\u00fdch ml\u00e9k pou\u017e\u00edv\u00e1 k hydrataci such\u00e9 poko\u017eky a obnov\u011b jej\u00edho norm\u00e1ln\u00edho p\u0159irozen\u00e9ho pH. Jeho vlastnosti urychluj\u00ed hojen\u00ed ran, v\u0159ed\u016f, pop\u00e1lenin a podr\u00e1\u017ed\u011bn\u00ed. Poko\u017eka je <strong>hladk\u00e1, dokonale hydratovan\u00e1 a vy\u017eiven\u00e1<\/strong>, vyhlazuj\u00ed se na n\u00ed viditeln\u00e9 vr\u00e1sky a barevn\u00e9 zm\u011bny. Nav\u00edc chr\u00e1n\u00ed poko\u017eku p\u0159ed jedn\u00edm z nejnebezpe\u010dn\u011bj\u0161\u00edch karcinogen\u016f, <strong>UV z\u00e1\u0159en\u00edm<\/strong> a \u00fa\u010dinky nadm\u011brn\u00e9ho opalov\u00e1n\u00ed, proto\u017ee je \u00fa\u010dinn\u00fd i proti sp\u00e1lenin\u00e1m.<\/p>\n\n\n\n<p>P\u0159\u00edpravky s aloe vera by m\u011bli pou\u017e\u00edvat lid\u00e9 s<strong> poko\u017ekou<\/strong> n\u00e1chylnou k akn\u00e9, kter\u00e9 pom\u00e1h\u00e1 odstranit <strong>bez zanech\u00e1n\u00ed znetvo\u0159uj\u00edc\u00edch jizev<\/strong>. Nezapom\u00ednejme na jeho p\u0159\u00edzniv\u00fd vliv na <strong>r\u016fst vlas\u016f<\/strong>, zm\u00edrn\u011bn\u00ed z\u00e1n\u011btu k\u016f\u017ee zaji\u0161\u0165uje spr\u00e1vnou funkci vlasov\u00fdch folikul\u016f a ko\u0159\u00ednk\u016f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Aloe vera &#8211; kontraindikace pou\u017eit\u00ed a mo\u017en\u00e9 ne\u017e\u00e1douc\u00ed \u00fa\u010dinky<\/h2>\n\n\n\n<p>Stejn\u011b jako u v\u011bt\u0161iny l\u00e9\u010div\u00fdch rostlin je aloe vera <strong>kontraindikov\u00e1na<\/strong>, zejm\u00e9na v p\u0159\u00edpad\u011b.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny;<\/li><li>Lid\u00e9 s v\u00e1\u017en\u00fdmi poruchami tr\u00e1vic\u00edho syst\u00e9mu, nap\u0159. st\u0159ev, ledvin, srdce a cukrovkou;<\/li><li>lidem trp\u00edc\u00edm hemoroidy nebo k\u0159e\u010dov\u00fdmi \u017eilami kone\u010dn\u00edku;<\/li><li>d\u011bti mlad\u0161\u00ed 12 let.<\/li><\/ul>\n\n\n\n<p>Aloe vera m\u016f\u017ee tak\u00e9 <strong>interagovat s n\u011bkter\u00fdmi l\u00e9ky<\/strong>, zejm\u00e9na s proj\u00edmadly, u nich\u017e zesiluje jejich \u00fa\u010dinky, a s l\u00e9ky sni\u017euj\u00edc\u00edmi hladinu cukru. Dal\u0161\u00edmi <strong>nej\u010dast\u011bj\u0161\u00edmi ne\u017e\u00e1douc\u00edmi \u00fa\u010dinky<\/strong> jsou:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>sn\u00ed\u017een\u00ed hladiny drasl\u00edku;<\/li><li>krev v mo\u010di<\/li><li>pocit svalov\u00e9 slabosti;<\/li><li>nevolnost;<\/li><li>pr\u016fjem doprov\u00e1zen\u00fd silnou bolest\u00ed b\u0159icha;<\/li><li>poruchy elektrolyt\u016f;<\/li><li>dysfunkce ledvin.<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Zdroje:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.healthline.com\/health\/how-to-use-aloe-vera-plant#harvesting-the-plant\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/how-to-use-aloe-vera-plant#harvesting-the-plant<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-a-benefits\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/vitamin-a-benefits<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-choline\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/what-is-choline<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/folic-acid\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/folic-acid<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/vitamin-b12-benefits<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits<\/a> <\/li><li><a href=\"https:\/\/www.healthline.com\/health\/all-about-vitamin-e\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/health\/all-about-vitamin-e<\/a> <\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Jedn\u00edm ze z\u00e1klad\u016f p\u0159\u00edrodn\u00ed medic\u00edny, kter\u00fd ur\u010duje jej\u00ed \u00fa\u010dinnost p\u0159i podpo\u0159e l\u00e9\u010dby a prevenci mnoha onemocn\u011bn\u00ed, je pou\u017e\u00edv\u00e1n\u00ed rostlin s prok\u00e1zan\u00fdmi a rozs\u00e1hl\u00fdmi zdravotn\u00edmi vlastnostmi. Jedn\u00e1 se jak o byliny rostouc\u00ed na na\u0161ich zahrad\u00e1ch a louk\u00e1ch, tak o rostliny, kter\u00e9 se do Polska dostaly z exotick\u00fdch zem\u00ed, ale lze je \u00fasp\u011b\u0161n\u011b p\u011bstovat i doma. V [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/2663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/comments?post=2663"}],"version-history":[{"count":5,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/2663\/revisions"}],"predecessor-version":[{"id":5247,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/2663\/revisions\/5247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media\/5243"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media?parent=2663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/categories?post=2663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/tags?post=2663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}