{"id":1363,"date":"2021-08-19T19:19:07","date_gmt":"2021-08-19T17:19:07","guid":{"rendered":"https:\/\/consumers-views.com\/cz\/?p=1363"},"modified":"2021-08-26T15:21:03","modified_gmt":"2021-08-26T13:21:03","slug":"zinek","status":"publish","type":"post","link":"https:\/\/consumers-views.com\/cz\/zinek\/","title":{"rendered":"Zinek – vlastnosti. \u00daloha zinku v t\u011ble. Zinkov\u00e1 pasta aneb jak zinek p\u016fsob\u00ed na poko\u017eku"},"content":{"rendered":"\n

Zinek<\/strong> je pova\u017eov\u00e1n za jeden z nejcenn\u011bj\u0161\u00edch miner\u00e1l\u016f v na\u0161em t\u011ble. Jeho nedostatek m\u016f\u017ee zp\u016fsobit sn\u00ed\u017een\u00ed imunity, soust\u0159ed\u011bn\u00ed, ko\u017en\u00ed probl\u00e9my a mnoho dal\u0161\u00edch pot\u00ed\u017e\u00ed. Zaj\u00edmav\u00e9 je, \u017ee \u0161kodliv\u00fd je nejen nedostatek, ale i nadbytek zinku.<\/p>\n\n\n\n

Krom\u011b podpory imunitn\u00edho syst\u00e9mu je zinek zn\u00e1m\u00fd tak\u00e9 sv\u00fdmi p\u0159\u00edzniv\u00fdmi \u00fa\u010dinky na poko\u017eku. Proto je zinkov\u00e1 pasta tak obl\u00edben\u00e1 mezi lidmi, kte\u0159\u00ed bojuj\u00ed s akn\u00e9 a dal\u0161\u00edmi ko\u017en\u00edmi probl\u00e9my. V tomto \u010dl\u00e1nku se bl\u00ed\u017ee pod\u00edv\u00e1me na vlastnosti zinku. Zjist\u00edme, jakou roli hraje zinek v t\u011ble<\/strong> a jak zinkov\u00e1 pasta p\u016fsob\u00ed na poko\u017eku a zda se vyplat\u00ed ji pou\u017e\u00edvat<\/strong>.<\/p>\n\n\n\n

Vlastnosti zinku<\/h2>\n\n\n\n
\"<\/figure><\/figure><\/div>\n\n\n\n

Zinek je jedn\u00edm z nejv\u00edce\nfunk\u010dn\u00ed miner\u00e1ly v na\u0161em t\u011ble a pln\u00ed \u0159adu funkc\u00ed.\nfunkce v t\u011ble, mimo jin\u00e9:<\/p>\n\n\n\n

  • podporuje \u010dinnost slinivky b\u0159i\u0161n\u00ed; <\/li>
  • se pod\u00edl\u00ed na metabolismu b\u00edlkovin, tuk\u016f a sacharid\u016f; <\/li>
  • podporuje imunitu, chr\u00e1n\u00ed t\u011blo p\u0159ed infekcemi. <\/li>
  • posiluje koncentraci; chr\u00e1n\u00ed p\u0159ed \u0161kodliv\u00fdmi \u00fa\u010dinky deprese; <\/li>
  • p\u0159edch\u00e1z\u00ed demenci; <\/li>
  • podporuje zdrav\u00ed makuly; <\/li>
  • reguluje menstrua\u010dn\u00ed cykly, podporuje plodnost; <\/li>
  • pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b cukrovky a onemocn\u011bn\u00ed \u0161t\u00edtn\u00e9 \u017el\u00e1zy; <\/li>
  • zm\u00edr\u0148uje p\u0159\u00edznaky bolest kloub\u016f<\/strong>; <\/li>
  • chr\u00e1n\u00ed t\u011blo p\u0159ed voln\u00fdmi radik\u00e1ly, a t\u00edm zpomaluje proces st\u00e1rnut\u00ed. <\/li>
  • je \u00fa\u010dinn\u00fd p\u0159i l\u00e9\u010db\u011b mladistv\u00e9ho akn\u00e9 a r\u016f\u017eovky; podporuje stav poko\u017eky; <\/li>
  • posiluje vlasy a br\u00e1n\u00ed jejich vypad\u00e1v\u00e1n\u00ed<\/strong>; m\u00e1 vliv na siln\u00e9 nehty. <\/li><\/ul>\n\n\n\n

    Viz tak\u00e9: Aliviolan – modern\u00ed p\u0159\u00edpravek proti bolesti sval\u016f a kloub\u016f<\/p>\n\n\n\n

    Nedostatek zinku – p\u0159\u00edznaky a \u00fa\u010dinky<\/h2>\n\n\n\n

    Nedostatek<\/strong> zinku se nej\u010dast\u011bji vyskytuje u:<\/p>\n\n\n\n

    • osoby s onemocn\u011bn\u00edm tr\u00e1vic\u00edho traktu; <\/li>
    • alkoholik\u016f; <\/li>
    • vegetari\u00e1ni; <\/li>
    • lid\u00e9, kte\u0159\u00ed neust\u00e1le hubnou; <\/li>
    • sportovci (kv\u016fli zv\u00fd\u0161en\u00e9 popt\u00e1vce); <\/li>
    • t\u011bhotn\u00e9 \u017eeny; <\/li>
    • lid\u00e9, kte\u0159\u00ed jed\u00ed hodn\u011b sladkost\u00ed. <\/li><\/ul>\n\n\n\n

      P\u0159\u00edli\u0161 m\u00e1lo zinku m\u016f\u017ee m\u00edt ka\u017ed\u00fd, proto\u017ee tento miner\u00e1l se nach\u00e1z\u00ed v potravin\u00e1ch, kter\u00e9 nej\u00edme \u010dasto nebo ve velk\u00e9m mno\u017estv\u00ed, v\u010detn\u011b d\u00fd\u0148ov\u00fdch sem\u00ednek, kakaa, telec\u00edch jater, Ovesn\u00e1 ka\u0161e<\/strong>slune\u010dnicov\u00e1 sem\u00ednka, vejce, mandle a pohanka. Ani v t\u011bchto v\u00fdrobc\u00edch nen\u00ed mno\u017estv\u00ed zinku vysok\u00e9.<\/p>\n\n\n\n

      Mezi p\u0159\u00edznaky nedostatku zinku pat\u0159\u00ed:<\/h3>\n\n\n\n
      • sucho v \u00fastech; <\/li>
      • nedostatek chuti k j\u00eddlu; <\/li>
      • sn\u00ed\u017een\u00fd stav poko\u017eky; <\/li>
      • sn\u00ed\u017een\u00e1 \u00fa\u010dinnost; <\/li>
      • zv\u00fd\u0161en\u00e1 n\u00e1chylnost k infekc\u00edm; <\/li>
      • podr\u00e1\u017ed\u011bnost, \u00fanava; <\/li>
      • \u0161patn\u00fd \u010dich a chu\u0165; <\/li>
      • sn\u00ed\u017een\u00e1 tolerance k alkoholu. <\/li><\/ul>\n\n\n\n

        Nadbytek zinku – p\u0159\u00edznaky a \u00fa\u010dinky<\/h2>\n\n\n\n

        Nadm\u011brn\u00e9 mno\u017estv\u00ed zinku v<\/strong> \nvt\u011ble<\/strong> doch\u00e1z\u00ed p\u0159edev\u0161\u00edm p\u0159i dlouhodob\u00e9 suplementaci\ndopln\u011bn\u00ed velk\u00e9ho mno\u017estv\u00ed tohoto miner\u00e1lu. Pokud je zinku p\u0159\u00edli\u0161 mnoho\nPokud je zinku p\u0159\u00edli\u0161 mnoho, m\u016f\u017ee to v\u00e9st ke zhor\u0161en\u00ed stavu.\nPokud je zinku p\u0159\u00edli\u0161 mnoho, m\u016f\u017ee to v\u00e9st ke zhor\u0161en\u00ed autoimunitn\u00ed reakce organismu a sn\u00ed\u017een\u00ed koncentrace HDL-cholesterolu.\nHDL-cholesterol.<\/p>\n\n\n\n

        Mezi p\u0159\u00edznaky nadbytku zinku pat\u0159\u00ed:<\/h3>\n\n\n\n
        • nevolnost;\n\t<\/li>
        • pr\u016fjem;\n\t<\/li>
        • bolesti hlavy;\n\t<\/li>
        • bolesti \u017ealudku;\n\t<\/li>
        • sn\u00ed\u017een\u00e1 chu\u0165 k j\u00eddlu.\n<\/li><\/ul>\n\n\n\n

          Zdroje zinku<\/h2>\n\n\n\n
          \"<\/figure><\/figure><\/div>\n\n\n\n

          Zinek m\u016f\u017ee b\u00fdt dod\u00e1v\u00e1n tak\u00e9 s\nj\u00eddlo. Jedn\u00edm z jeho nejlep\u0161\u00edch zdroj\u016f jsou \u00fast\u0159ice, kter\u00e9,\nse bohu\u017eel na na\u0161em stole objevuj\u00ed jen z\u0159\u00eddka. Tento miner\u00e1l m\u016f\u017eeme doplnit\ndoplnit tento miner\u00e1l mimo jin\u00e9 konzumac\u00ed:<\/p>\n\n\n\n

          • p\u0161eni\u010dn\u00e9 kl\u00ed\u010dky; <\/li>
          • sezam; <\/li>
          • kakao; <\/li>
          • d\u00fd\u0148ov\u00e1 sem\u00ednka; <\/li>
          • ke\u0161u o\u0159echy; <\/li>
          • slune\u010dnice; <\/li>
          • ln\u011bn\u00fd olej; <\/li>
          • houby; <\/li>
          • tofu; <\/li>
          • quinoa<\/strong>; <\/li>
          • p\u0161eni\u010dn\u00e9 otruby; <\/li>
          • raj\u010data; <\/li>
          • petr\u017eel. <\/li><\/ul>\n\n\n\n

            Zinek pro poko\u017eku. Co to je a jak to funguje?\nzinkovou pastou?<\/h2>\n\n\n\n

            Zinek je zn\u00e1m\u00fd sv\u00fdmi vlastnostmi,\npodporuje stav poko\u017eky. Nen\u00ed divu, \u017ee zinkov\u00e1 pasta<\/strong>\npasta se pou\u017e\u00edv\u00e1 v boji proti akn\u00e9 a dal\u0161\u00edm ko\u017en\u00edm onemocn\u011bn\u00edm.\nko\u017en\u00ed onemocn\u011bn\u00ed. Zinkov\u00e1 pasta je klasifikov\u00e1na jako p\u0159\u00edrodn\u00ed produkt, ve kter\u00e9m se nach\u00e1z\u00ed\njeho\u017e hlavn\u00ed \u00fa\u010dinnou l\u00e1tkou je oxid zine\u010dnat\u00fd<\/strong>.\nTento produkt je velmi obl\u00edben\u00fd d\u00edky absenci vedlej\u0161\u00edch \u00fa\u010dink\u016f.\nvedlej\u0161\u00ed \u00fa\u010dinky a n\u00edzk\u00e1 cena. Ale je to opravdu tak\n\u00fa\u010dinn\u00e9, jak n\u011bkte\u0159\u00ed tvrd\u00ed? Jak zinkov\u00e1 pasta p\u016fsob\u00ed na\nna\u0161\u00ed pleti a stoj\u00ed za to ho pou\u017e\u00edvat?<\/p>\n\n\n\n

            Vlastnosti zinkov\u00e9 pasty<\/h2>\n\n\n\n

            Slo\u017een\u00ed<\/strong> zinkov\u00e9 pasty je zalo\u017eeno na oxidu zine\u010dnat\u00e9m, l\u00e1tce, kter\u00e1 je pr\u00e1\u0161kem bez z\u00e1pachu a nerozpou\u0161t\u00ed se ve vod\u011b ani v tuc\u00edch. Jeho rozdrcen\u00e9 \u010d\u00e1stice lze sm\u00edchat s tekutinou, kter\u00e1 se po nanesen\u00ed na poko\u017eku odpa\u0159\u00ed a zanech\u00e1 oxid zine\u010dnat\u00fd, kter\u00fd na poko\u017ece vytvo\u0159\u00ed ochrannou bari\u00e9ru.<\/p>\n\n\n\n

            \"<\/figure><\/figure><\/div>\n\n\n\n

            Oxid zine\u010dnat\u00fd<\/strong> se pou\u017e\u00edv\u00e1 nejen do zinkov\u00fdch mast\u00ed, ale p\u0159id\u00e1v\u00e1 se tak\u00e9 do hydrata\u010dn\u00edch kr\u00e9m\u016f na obli\u010dej a opalovac\u00edch kr\u00e9m\u016f, proto\u017ee jednou z jeho vlastnost\u00ed je, \u017ee chr\u00e1n\u00ed p\u0159ed \u0161kodliv\u00fdm UV z\u00e1\u0159en\u00edm. Krom\u011b toho zmat\u0148uje a kryje, proto se \u010dasto pou\u017e\u00edv\u00e1 v r\u016fzn\u00fdch typech pudr\u016f a pud\u0159enek. U zinkov\u00e9 pasty se v\u0161ak oxid zine\u010dnat\u00fd pou\u017e\u00edv\u00e1 p\u0159edev\u0161\u00edm pro sv\u00e9 hojiv\u00e9 a adstringentn\u00ed vlastnosti. Zinkov\u00e1 pasta je tak\u00e9 zn\u00e1m\u00e1 jako zinkov\u00e1 mast a Lassar pasta<\/strong>.<\/p>\n\n\n\n

            Zinkov\u00e1 pasta na akn\u00e9 \n<\/h2>\n\n\n\n

            Mnoho lid\u00ed v\u00ed, \u017ee slou\u010deniny zinku jsou pro poko\u017eku prosp\u011b\u0161n\u00e9. Zinkov\u00e1 pasta je zn\u00e1m\u00e1 nejen pro sv\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky, kter\u00e9 pom\u00e1haj\u00ed hojit podr\u00e1\u017ed\u011bn\u00ed a redukovat akn\u00e9, ale tak\u00e9 pro skute\u010dnost, \u017ee ani p\u0159i pou\u017eit\u00ed velk\u00e9ho mno\u017estv\u00ed nem\u00e1 \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky. Zinkov\u00e1 mast je nav\u00edc sm\u011b\u0161n\u011b levn\u00e1 a dostupn\u00e1 v ka\u017ed\u00e9 l\u00e9k\u00e1rn\u011b bez l\u00e9ka\u0159sk\u00e9ho p\u0159edpisu. Nen\u00ed divu, \u017ee se stal tak obl\u00edben\u00fdm mezi lidmi, kte\u0159\u00ed se pot\u00fdkaj\u00ed s ko\u017en\u00edmi probl\u00e9my.<\/p>\n\n\n\n

            Jak pou\u017e\u00edvat zinkovou mast?<\/h2>\n\n\n\n

            Zinkov\u00e1<\/strong> mast je nej\u010dast\u011bji\nsi vyb\u00edraj\u00ed lid\u00e9 s ko\u017en\u00edmi probl\u00e9my, a to nejen s\nakn\u00e9. Velmi \u010dasto ji vyu\u017e\u00edvaj\u00ed tak\u00e9 rodi\u010de, proto\u017ee je to\ndoporu\u010duje se v p\u0159\u00edpad\u011b plenkov\u00e9 dermatitidy, pom\u00e1h\u00e1 tak\u00e9 zbavit se\npom\u00e1h\u00e1 tak\u00e9 odstra\u0148ovat od\u0159eniny a v\u0159edy jak u d\u011bt\u00ed, tak u dosp\u011bl\u00fdch.\ndosp\u011bl\u00ed. Zinek m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky a jemn\u011b vysu\u0161uje\npoko\u017eky, nedoporu\u010duje se v\u0161ak aplikovat na zdrav\u00e1 m\u00edsta,\nZinek m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky a jemn\u011b vysu\u0161uje poko\u017eku.\npodr\u00e1\u017ed\u011bn\u00ed.<\/p>\n\n\n\n

            Pasta je k dost\u00e1n\u00ed za n\u011bkolik zlot\u00fdch\na m\u011bly by se nan\u00e1\u0161et p\u0159\u00edmo na o\u010di\u0161t\u011bnou a osu\u0161enou poko\u017eku.\nk\u016f\u017ee. Posti\u017een\u00e1 m\u00edsta je nejlep\u0161\u00ed namazat dvakr\u00e1t.\ndvakr\u00e1t denn\u011b r\u00e1no a ve\u010der. Pro dosa\u017een\u00ed dobr\u00fdch v\u00fdsledk\u016f nen\u00ed\nnen\u00ed nutn\u00e9 aplikovat velk\u00e9 mno\u017estv\u00ed masti. Naopak se doporu\u010duje\nnaopak se doporu\u010duje nan\u00e9st tenkou vrstvu, jen tolik, aby pokryla.\npup\u00ednky nebo zarudnut\u00ed.<\/p>\n\n\n\n

            Zinkov\u00e1 mast – kontraindikace<\/h2>\n\n\n\n

            A\u010dkoli zinkov\u00e1 pasta je ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f\nbezpe\u010dn\u00fd ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f, n\u011bkte\u0159\u00ed lid\u00e9 by jej nem\u011bli pou\u017e\u00edvat.\nPrvn\u00ed kontraindikac\u00ed je alergie na n\u011bkterou z t\u011bchto l\u00e1tek.\nslo\u017een\u00ed v\u00fdrobku. Za pozornost stoj\u00ed tak\u00e9 slo\u017een\u00ed\njin\u00fdch kosmetick\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 pou\u017e\u00edv\u00e1me na stejn\u00e1 m\u00edsta. N\u011bkter\u00e9 str\u00e1nky\nl\u00e1tky vz\u00e1jemn\u011b \u0161patn\u011b reaguj\u00ed, tak\u017ee takov\u00e1 kombinace m\u016f\u017ee\nmaj\u00ed nep\u0159\u00edzniv\u00fd vliv na na\u0161i poko\u017eku nebo zp\u016fsobuj\u00ed alergick\u00e9 reakce.\nalergick\u00e9 reakce. \n<\/p>\n\n\n\n

            Zinkov\u00e1 pasta by se nem\u011bla nan\u00e1\u0161et na\notev\u0159en\u00e9 r\u00e1ny, v\u0159edy a tak\u00e9 v ochlupen\u00e9 k\u016f\u017ei.\na d\u011bti do 2 let. Osoby trp\u00edc\u00ed astmatem\nbronchi\u00e1ln\u00ed astma by se m\u011bli p\u0159ed aplikac\u00ed poradit s l\u00e9ka\u0159em.\nl\u00e9ka\u0159 p\u0159ed pou\u017eit\u00edm. \n<\/p>\n\n\n\n

            Ti, kte\u0159\u00ed se pot\u00fdkaj\u00ed s akutn\u00edm akn\u00e9 a navzdory pou\u017e\u00edv\u00e1n\u00ed zinkov\u00e9 pasty nevid\u00ed \u017e\u00e1dn\u00e9 zlep\u0161en\u00ed, by se m\u011bli m\u00edsto zvy\u0161ov\u00e1n\u00ed mno\u017estv\u00ed zinkov\u00e9 pasty poradit s dermatologem.<\/p>\n\n\n\n

            N\u00e1zory na zinek a zinkovou mast<\/h2>\n\n\n\n

            Zinek je pro na\u0161e zdrav\u00ed velmi d\u016fle\u017eit\u00fd, a proto je vhodn\u00e9 za\u0159adit do j\u00eddeln\u00ed\u010dku produkty bohat\u00e9 na tento miner\u00e1l, proto\u017ee pos\u00edl\u00ed n\u00e1\u0161 imunitn\u00ed syst\u00e9m, zrak, stav vlas\u016f a neht\u016f a poskytne mnoho dal\u0161\u00edch v\u00fdhod. Je v\u0161ak t\u0159eba d\u00e1vat pozor, abychom to nep\u0159ehnali, proto\u017ee p\u0159\u00edli\u0161 vysok\u00e9 mno\u017estv\u00ed zinku v organismu je spojeno s nep\u0159\u00edjemn\u00fdmi p\u0159\u00edznaky, p\u0159edev\u0161\u00edm na stran\u011b tr\u00e1vic\u00edho syst\u00e9mu.<\/p>\n\n\n\n

            Zinek v\u0161ak dob\u0159e p\u016fsob\u00ed i na poko\u017eku.\ntak\u00e9 na k\u016f\u017ei, proto\u017ee mnoho u\u017eivatel\u016f zinku\nzjistilo mnoho u\u017eivatel\u016f zinkov\u00fdch kr\u00e9m\u016f a mast\u00ed.<\/p>\n\n\n\n

            Tyto levn\u00e9 p\u0159\u00edpravky jsou ji\u017e l\u00e9ta jedn\u00edm z nejobl\u00edben\u011bj\u0161\u00edch voln\u011b prodejn\u00fdch p\u0159\u00edpravk\u016f na akn\u00e9 a zdrav\u00ed pleti. U\u017eivatel\u00e9 tvrd\u00ed, \u017ee zinek m\u00e1 blahod\u00e1rn\u00fd \u00fa\u010dinek na podr\u00e1\u017ed\u011bnou poko\u017eku a m\u016f\u017ee pomoci p\u0159i l\u00e9\u010db\u011b akn\u00e9. Zinkov\u00e1 mast v\u0161ak nebude fungovat jako \u00fapln\u00fd bojovn\u00edk proti skvrn\u00e1m, pokud nebudete \u0159e\u0161it jejich p\u0159\u00ed\u010dinu. Akn\u00e9 je nep\u0159\u00edjemn\u00fd probl\u00e9m, se kter\u00fdm se pot\u00fdkaj\u00ed nejen mlad\u00ed lid\u00e9, ale i mnoz\u00ed dosp\u011bl\u00ed. Ne v\u017edy je to zp\u016fsobeno \u0161patnou stravou, \u010dasto se na\u0161e ple\u0165 zhor\u0161uje vlivem hormon\u00e1ln\u00edch zm\u011bn, kter\u00e9 se t\u011b\u017eko zm\u00edr\u0148uj\u00ed pomoc\u00ed mast\u00ed a kr\u00e9m\u016f. V p\u0159\u00edpad\u011b \u00faporn\u00e9ho mladistv\u00e9ho akn\u00e9, r\u016f\u017eovky a u dosp\u011bl\u00fdch m\u016f\u017ee zinkov\u00e1 maska pomoci, ale pro spolehliv\u00e9 v\u00fdsledky je t\u0159eba nav\u0161t\u00edvit dermatologa nebo endokrinologa, kter\u00fd ur\u010d\u00ed p\u0159\u00ed\u010dinu probl\u00e9mu.<\/p>\n","protected":false},"excerpt":{"rendered":"

            Zinek je pova\u017eov\u00e1n za jeden z nejcenn\u011bj\u0161\u00edch miner\u00e1l\u016f v na\u0161em t\u011ble. Jeho nedostatek m\u016f\u017ee zp\u016fsobit sn\u00ed\u017een\u00ed imunity, soust\u0159ed\u011bn\u00ed, ko\u017en\u00ed probl\u00e9my a mnoho dal\u0161\u00edch pot\u00ed\u017e\u00ed. Zaj\u00edmav\u00e9 je, \u017ee \u0161kodliv\u00fd je nejen nedostatek, ale i nadbytek zinku. Krom\u011b podpory imunitn\u00edho syst\u00e9mu je zinek zn\u00e1m\u00fd tak\u00e9 sv\u00fdmi p\u0159\u00edzniv\u00fdmi \u00fa\u010dinky na poko\u017eku. Proto je zinkov\u00e1 pasta tak obl\u00edben\u00e1 mezi […]<\/p>\n","protected":false},"author":1,"featured_media":1362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-1363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi","box-post"],"_links":{"self":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/1363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/comments?post=1363"}],"version-history":[{"count":3,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/1363\/revisions"}],"predecessor-version":[{"id":1535,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/posts\/1363\/revisions\/1535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media\/1362"}],"wp:attachment":[{"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/media?parent=1363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/categories?post=1363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consumers-views.com\/cz\/wp-json\/wp\/v2\/tags?post=1363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}